20 Min Full Body Burn | Tone & Sculpting Fat Burn, Light Dumbbells, At Home, No Repeat, Fun + Sweaty

[@libbasouth2080]

This was perfect! 20 minutes is such a great length because then I can also squeeze in a quick 10 minute yoga practice. I would love to see more 20 minute cardio workouts with weights!

[@Macriné98]

My sister bought me a pair of 2.5kg dumbbells for Christmas, so excited to do this yaaay 😍❤️ Thank you beautiful Eleni! 😌

[@EleniFit]

Yay have fun🥰

[@bridgettedonald2478]

I love this workout! I don't like to do heavy weights and high impact workouts due to my knee problems. But this one really burn and tone my body. I hope you will continue to produce videos such as this or make a few 30mins videos because l find it creates a long lean body (especially for an hourglass body shape like mine). Keep it up Eleni!

[@EleniFit]

Glad you liked it😍💪

[@ferdaferat8004]

So nice to see dumbbells in this workout.. they are great for both raising the heart rate up but also for toning.. Hope to see more.. thank you❤️❤️

[@mintty888]

One of my favorite and most effective workouts🫶🫶

[@taliosadchi7832]

more 20 minutes workouts please 🙏 that was great 💪

[@EleniFit]

Thank you😍

[@rifahrifah12]

I agree

[@Meg7654]

You made exactly what I asked for! Thank you so much!!! Would love to see more low impact non-HIIT workouts!

[@EleniFit]

Glad you like it🥰

[@LisaMarieNicholson]

I've been incorporating your workouts into my regime for the last month or so, never having done pilates before; I'm really enjoying the challenge there. This weight workout was a perfect addition to today - HUGE thanks!

[@EleniFit]

Glad you like it🥰

[@alexasmith8726]

I loved this soooo much. Used 2 pounds on my ankles and between 1-5 pounds for arms. Really good music too!

[@EleniFit]

Thank you so much🥰

[@gigigarcia583]

I just did this workout with only one 10 pound weight. Omg I feel great. Thanks xoxo ❤❤❤❤

[@agnesduf3506]

28/01/2023 oh yesss Done !!! Thank you for this amazing no repeat workout ! I love it ! Happy day toyou and team !

[@jacquelineweir1505]

Love love your workouts. This concept of 'No Repeat' is what keeps me extremely motived .

[@EleniFit]

😍🫶

[@PriscillaMZ]

No puedo creer lo cansado que fue hacer esta rutina yo juraba que teniendo una sola mancuerna de 4 libras no me cansaría nada hoy hice la rutina completa en casa bueno con algunas variantes porque tengo mucho sobrepeso pero sin duda la seguiré haciendo seguro me ayuda a bajar de peso muchas gracias eres increíble 💖

[@sylpalmai]

Thanks

[@EleniFit]

Thank you so much for your support🥰🙏

[@sylpalmai]

@@EleniFit This was the least. This video is a great help for me to get fitter again when I have not much time. Love the music you choose for them. All of the others videos are professional work :) Thank you! ❤️

[@ZenJen1111]

Love these 20 min. Full body 🙌 thank you!

[@EleniFit]

🙏🥰

[@mshalady]

A quick and fun workout, thank u Eleni!! Love your vibe, energy and videos! 💖🙌🏼😘

[@InesWiese]

Vielen Dank, tolle Videos. Gerade die 20 min Videos sind perfekt, da gibt es keine Ausreden mehr auch bei wenig Zeit. Bin seit 3 Monaten am Start, 7 Kilo weg.❤❤❤

[@EleniFit]

Wow das freut mich😍🙏

[@mariakorniets9539]

That was the best workout I've done at home! Haven't felt so powerful for a long time, thank you!!💞

[@EleniFit]

Glad you like it😍🥳

[@sofcjadz]

after feew months of trying different trainings... I'm your FAN!!! 🥰

[@EleniFit]

😍🙏

[@saniazaheer3244]

This 20 minutes and full body burning workout are amazing thank you Eleni fit

[@thislifewelive3599]

loved this one yes!!! quick and sweaty!

[@merveu.9752]

I so glad you made a weight included workout, thank you Eleni❤

[@EleniFit]

You’re so welcome😍🤗

[@tanyavuujjv5456]

Love these mini workouts. Perfect for when I am short on time.

[@KP71810]

Love the full body workouts with light weights! 😊

[@FrankieC200]

Time flies when you're having so much fun!

[@EleniFit]

So true🥰

[@gwynnafe]

Another excellent workout! Love your workouts! No jumping or heavy weights.

[@EleniFit]

Thank you😍🥳

[@zamzamkamfut4941]

Just finished this. Loved it. Will def come back.

[@EleniFit]

Thank you🥰

[@debravogel6455]

I love the combination of weights and low impact. Thank you!

[@EleniFit]

🙏🥰

[@stevkasamselyova5385]

Oh! It was awesome! I did it after your 20 Min Lose Stubborn Belly fat and it was so sweaty 😀 I feel so good! Thank you, Eleni!

[@elenadieser659]

Super! Please more such amazing workouts with light weights! I feel sooo toned! Thanks a lot

[@MoMo-im5jc]

Weights 😍 Yay! 🤗

[@FitLara_BarrePilates]

What a great workout with weights! 🙌 perfect way to start your day! Love it 😍🙌

[@lindawaller2987]

Wahoo done after 50 min ash up plus 20 min band wall Pilates❤️💕💪

[@naiianaiia5453]

Fabulous workout! Now feeling energised 😊

[@angelicacyriladivoso]

Done the work out with my 1 kettle bell. It is tiring but fun.

[@bernpri7580]

perfect upper body short on time workout

[@LindaWaller-n9k]

My finisher to 45 min lower body cardio❤❤❤🎉🎉🎉

[@tanjaaktiv]

This is such a great effective all body workout. Thank you so much for your truly inspiring work of helping women to work their bodies!

[@EleniFit]

Thank you so much🥹🥰

[@ЮлияГулиева-у6о]

Now also with weight👍🤩 Training is getting better and cooler!!! 👏💗 I'm happy to have found your channel 🤗🌹

[@EleniFit]

Yay, happy you found me🥰

[@wendyhall495]

Another great one! Amazing what low weights can actually do! Thank you!

[@EleniFit]

So true🥰

[@giging7968]

oh the half burpee must use the dumbbell... 😅water bottle can't make it. I have to dig out my dumbbell because of this fun workout. Thank you Eleni🥰

[@gifkae3325]

love exercise feel relaxed Be happy every day❤❤❤❤❤

[@QueenV23]

This is my favorite work out, please make more like it!

[@mariahandro]

I loved this workout! So good! Thank you❤

[@readbooks6419]

Did this morning, very well 👌 thanx

[@sherrybuFitness]

I love your exercise workouts. They are so beneficial. Your form is perfect! Thank you!

[@EleniFit]

Thank you🥹🥰

[@thaiboriboun6433]

Thank you for your videos. I lost two lbs since I started doing your workout 4 days a week.

[@EleniFit]

Amazing work😍👏

[@frederiquebidaux1203]

Merci ! Très bonne séance !!!!

[@nm681]

This was so good! I really love your workouts and no BS videos. Thank you!

[@thandekamlala2370]

Awesome and great Exercises to the day

[@janacarina8078]

Great full body workout with challenging focus on upper body, plus a little cardio 👍🏼👍🏼

[@EjdaBejda]

wohoo, At first I thought, will 20 min workout be enough? Once I finished, I can confirm it was! haha, perfect, thank you!

[@EleniFit]

🙏🥰

[@esperanzarey2884]

Amazing!, you nailed it again, this is what I needed after all the mess of Christmas 🥳 🥂 🐷🙈😂

[@DonnaPutland-e1h]

Love these workouts ❤

[@saracg2545]

This was amazing!! ♥️thanks a lot!

[@keylarivera7209]

Love love this workout! Would be amzing to have something very similar but a bit longer like 30min

[@EleniFit]

Thank you, glad you like it🥰 have a look here kzbin.info/aero/PLXveHlnlr0uRPV_iB8nj0vdZtqfK346EX

[@christinelamour7057]

Tout simplement parfait 👍🔥💪 merci beaucoup Eleni 💖🙏

[@heatherlacobee1905]

Loved all the weights!!

[@KeaneLuvr]

Your workouts look great! Saved 2 for my playlist tomorrow!

[@EleniFit]

Yay thank you🥰

[@jette4288]

this one is going to be part of my evening workout today😄💪

[@DanceAK123]

Great finisher! Thanks

[@gifkae3325]

I really like all your clips. It's very good for me. I love you.👍👍👍

[@milagrosrodriguez5966]

Great! 20 minute workout!!!

[@hadasitalki7247]

Thank you Eleni! 💕✅💪

[@stevechuckster1594]

Great workout. I love the variety of your workout videos.

[@EleniFit]

Thank you so much🥰

[@maymuchi18]

Workout of today done💪🏼🔥 thank youuu

[@dkie7992]

Omg!! So fun!! Loved the compound moves!!!! I’m sweating!! Thank you

[@EleniFit]

🥰🙏

[@beacode]

Wow, it was intense. Thanks.

[@sfiordalis6739]

Please Please Pretty Please do MORE of these TB weight wkouts 🙏🥰

[@lindawaller2987]

Love this great burner ❤️

[@cookingwithria7428]

Powerful workout

[@chamberofsecretstarot8965]

🔥🔥🔥🔥 fire workout getting that good sweat for sure 😊❤

[@izabelakodos4529]

Love this one ❤

[@mevrouwpinda]

Thanks for sharing this amazing workout with us my dear, looking forward for more dumbbells workout.

[@EleniFit]

🙏🥰

[@camelliaruth]

More like these please. Loved it:

[@lissetttovar]

Wow really felt the burn . Thxs❤🎉

[@gifkae3325]

Back again, I'm still tired. I like it

[@michelewhybrow1539]

Great workout - especially if you only have 20 minutes!

[@helgabastidagarcia9325]

Thank you ❤

[@khaledawadalla2012]

Excellent 💪👍🔥 Thanks ⚘🇪🇬

[@rosilangelima4930]

Bom dia. Essa aula é mto boa ❤️

[@EleniFit]

Thank you🥰

[@tracyheath6076]

Last exercise I thinking….what the heck….??? Then I did it and fell in love with the move,❤

[@bekw8880]

Big thanks 👍

[@edinagaspar722]

I love your workouts!!! Are you planning to do one with miniband by any chance?

[@EleniFit]

Already got 2 workouts with a mini band🤗 kzbin.info/www/bejne/hnPbiqCtfMd-ppo

[@AnnaTulaZR]

Вообще огонь, супер тренировка 😘😘😘😘😘😘

[@gifkae3325]

Wow, my arms, legs, and stomach are burning all over my body. I'm soaked in sweat like I've showered. It's like my arms are going to fall off. I like it.😅😅😅😅😅

[@rumplestilskinbob7415]

Theses are nice moves

[@cecilegillardeau7533]

Trop bien cette séance avec des poids, ça change, j'adore 😍💪🙏

[@EleniFit]

😍🙏

[@rachelwelsh980]

That was awesome!

[@Dayspring77]

Lmao I was like Danm girl I can’t keep up ! And then realized I had the playback speed set to 1.75x Good work out at normal speed 💪🏼

[@EleniFit]

😂😂 another kind of challenge💪

[@maricarmenyoulookpaleandth9575]

Loved it 😊

[@hanaishak179]

hi eleni! been following your workouts for many months now.. i have a question, for this tone n sculpt workout, do we need to do warmup & cool down? i just notice at the end of this workout there’s now warm up n cool down..

[@EleniFit]

Hi🥰 if you didn’t move before or added this video after another one, it’s always better to do a warm up before. A cool down or a stretching is also really helpful. Just choose one from my playlists🤗

[@Anastazjaaaaaaa]

I really love it ❤‍🔥

[@carolinagomezgarcia7058]

The perfect combo with your Pilates workouts! ❤

[@nutanbadiani6127]

Lovely workout 😊

[@EleniFit]

Thank you🥰

[@luisacheuquianapoderadomax6875]

Lista rutina buenisima

[@pinkpatx]

It's great, minus the burpee which isn't low impact. 🙂

[@MM-tf5wm]

Nice work 💜 can I use heavy weights in this or at least vary between them ?

[@EleniFit]

You can also use heavier weights, but the heavier the weight the more controlled you should handle the exercises😊

[@Pm-gy3xk]

ชอบมากคะ ขอบคุณนะคะ

[@quwall-ve5vd]

спасибо 🔥💥✌🦋🦋🦋