20 Min HIIT ABS Workout with Medicine Ball

Get ready to torch your core and sculpt those abs with this 20-minute HIIT ABS Workout featuring the versatile Medicine Ball! 🔥💪
This high-intensity, fat-blasting routine is perfect for anyone looking to tighten their midsection and improve overall fitness. Join me through a series of dynamic, calorie-burning exercises designed to engage your entire core, and tone your abdominal muscles. You'll just need a medball for this workout.
Say goodbye to boring crunches and hello to a stronger, leaner you!
Thanks for working out with me!
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D I S C L A I M E R
My channel offers health and fitness information by providing different workout examples. You should not rely on this information as a substitute for, nor replace it with, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Consult a fitness professional to give you advice on your exercise form. Joy2Move will not be responsible or liable for any injury or harm you sustain as a result of this video or other videos uploaded on this channel.
#absworkout
#hiitworkout
#medicineball

[@angel10508]

Thank you for the different variations I can use to keep my routines interesting and fun!!

[@Joy2Move]

You're welcome! That's exactly what I'm trying to accomplish

[@dieeennnaa282]

I love it, thank you so much🫶🏻

[@Joy2Move]

Thank you too! 👍

[@mlssajlnrd1]

❤

[@Joy2Move]

😊🤗

[@xxxkris44]

Uhhh looks nice. Will have to go to the gym to try this. Only have barbell and dumbells... and kettlebels... Ok almost everything but no medicine ball. Lol looking forward to it, looks good:)

[@Joy2Move]

😅 Oh, just put it on the list for next investment. Step by step you'll have your own gym at home :)