🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

  Рет қаралды 23,537

BurpeeGirl Short Workouts

BurpeeGirl Short Workouts

Ай бұрын

Get ready for a 20 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO REPEAT
- KZbin HIIT (not the real type)
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone.
DONATE to support MY CHANNEL: paypal.me/burpeegirl
SUBSCRIBE to BURPEEGIRL: / @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: / @burpeegirlshorts
SUBSCRIBE to BURPEEGIRL CLIPS: / @burpeegirlclips
Find me on INSTAGRAM: / burpeegirl_liss
Find me on FACEBOOK: / burpeegirl-10888167140...
Find me on TIK TOK: www.tiktok.com/@burpeegirl?is...
BurpeeGirl Fit Group: / 123059816562274
MY MUSIC (30 days free): www.epidemicsound.com/referra...
MY TIMER & PROGRESS BAR: / dargolan
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
Here are a few playlists you might find useful:
Low Impact HIIT Workouts:
• LOW IMPACT HIIT WORKOUTS
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
#cardioworkout #standingworkout #lowimpacthiit
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Пікірлер: 37
@BurpeeGirlShorts
@BurpeeGirlShorts 29 күн бұрын
Show your support by subscribing to the channel: bit.ly/SubscribeBurpeeGirlShorts
@Keister4U
@Keister4U 16 күн бұрын
Another great HIIT workout that’s low impact but not low intensity🔥👏 Got my cardio in, burnt some fat and had fun 🤩
@rosanaalameda9136
@rosanaalameda9136 27 күн бұрын
HOJE, CONSEGUI FAZER SÓ 15 MINUTOS 🤔. MAS NÃO VOU DESISTIR. AMANHÃ VOU FAZER DE NOVO!! EU AMEI OS EXERCÍCIOS 🥰😘
@Irina_Nekrasova_
@Irina_Nekrasova_ 28 күн бұрын
Доброе солнечное утро! Начало новой недели вместе с вами, милая фея, это просто чудесно! Сделано, спасибо! Минус 200 калорий!
@glauciaduarte-nl8gc
@glauciaduarte-nl8gc 21 күн бұрын
Segundou bora
@user-lm2sd9gp7l
@user-lm2sd9gp7l 3 күн бұрын
Good work!!❤
@user-pn9cb8hd1b
@user-pn9cb8hd1b 28 күн бұрын
Обожаю ваши тренировки! ❤
@arlenecarter3698
@arlenecarter3698 26 күн бұрын
Great workout, thank you ❤
@anaperezmostazo580
@anaperezmostazo580 28 күн бұрын
Estupenda y seguimos superandome 💪💪💪
@jeanpaulgranier4650
@jeanpaulgranier4650 28 күн бұрын
Très bonne séance thank you belle et bonne journée COLETTE 👍👍👏👏🌺❤
@sumanapremkumar582
@sumanapremkumar582 6 күн бұрын
Thank you 🙏😊
@marciafrancisco9137
@marciafrancisco9137 28 күн бұрын
Olá, boa semana, bom treino!🙏🏼💪🏼💖😘
@ummukhadijah4461
@ummukhadijah4461 25 күн бұрын
Thanks from Indonesia ❤
@elizabethvargheese6739
@elizabethvargheese6739 19 күн бұрын
great Job❤❤❤
@luziasilva7619
@luziasilva7619 28 күн бұрын
Amo esses treinos ❤❤
@marilenamalamateniou4238
@marilenamalamateniou4238 28 күн бұрын
Such a great programme ❤ thanks i wait for the next
@user-nq8pw1kf6x
@user-nq8pw1kf6x 28 күн бұрын
Wonderful workout ma’am , feel really free relax body 🎉 thank you ❤and 🥰 love you from Sri Lanka 🇱🇰
@user-gt6iw6eu6z
@user-gt6iw6eu6z 28 күн бұрын
Thank you very much!!! ❤❤❤🎉🎉🎉
@oO0h1167
@oO0h1167 28 күн бұрын
Thanks again 😊👍❤❤❤
@pardeeppaddan3628
@pardeeppaddan3628 28 күн бұрын
Great workout did it thus morning xx❤
@Elenabibolotti
@Elenabibolotti 28 күн бұрын
oi oi oi! really good! wow.
@johnettadw1
@johnettadw1 28 күн бұрын
Oooooo Weeeeeee!!!! Thank you...
@elbasofiasantillan4755
@elbasofiasantillan4755 26 күн бұрын
Buen dia Andrea ! ❤ Fue una de las rutinas cortas pero fue intensa 😅😅😅...Hasta mañana 👋👋👋🇦🇷🇦🇷🤗
@anas2xu
@anas2xu 28 күн бұрын
Mto bom o treino. Gratidão. Bjs do Brasil. 👏🎉💪😊💓😘
@ivettekittyfamily
@ivettekittyfamily 28 күн бұрын
Thanks again for the cardio. I will have more walking. I love you Bubba walks. They’re the best since I’m saying him cancel my walk in a while. New York is going crazy. I haven’t treadmill, but it’s not the same. I love my apple to work out with you.👩🏼‍🦰
@angelinaaloin113
@angelinaaloin113 28 күн бұрын
Bonjour burpeegirl je vais bien commencer ma semaine bisous ❤❤bonne journée ❤️ ❤️ ❤️
@soniagarciafernandez3217
@soniagarciafernandez3217 27 күн бұрын
🎉🎉🎉❤❤❤
@user-qr9ig9pi6i
@user-qr9ig9pi6i 23 күн бұрын
謝謝!
@BurpeeGirlShorts
@BurpeeGirlShorts 23 күн бұрын
Thanks so much for your support!❤️
@mamathamadhu7342
@mamathamadhu7342 28 күн бұрын
Tq gal❤❤❤❤🎉🎉
@luzestelacorteshoyos9582
@luzestelacorteshoyos9582 28 күн бұрын
👍👍👍👏👏🙏🙏
@eveesnard1068
@eveesnard1068 28 күн бұрын
🇫🇷👍⚘😀
@Marina4879
@Marina4879 28 күн бұрын
Feito! 🙏🫶🤗💗✨️
@roshnitamang8949
@roshnitamang8949 26 күн бұрын
🫶🫶🫶🫶
@user-vt1bi7dy9s
@user-vt1bi7dy9s 28 күн бұрын
Good morning mam 83kg whay lose weight loss in the age 35 🙏🥰🙏
@user-vt1bi7dy9s
@user-vt1bi7dy9s 28 күн бұрын
Thank you very very much
@user-vc3oh1gg6e
@user-vc3oh1gg6e 28 күн бұрын
Ещё один классный понедельник благодаря @BurpeeGirl ❤❤❤💪
Василиса наняла личного массажиста 😂 #shorts
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