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Develop Calisthenics strength with this Intermediate difficulty parallettes workout. You can do this workout at home with a pair of parallettes or sturdy hexagonal dumbbells. These intermediate parallettes exercises are perfect for developing lean muscle and mobility as part of your Calisthenics training.
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Timestamps
00:00 Coming Up
00:16 Warm up
03:22 Parallettes Workout
Music by Epidemic Sound
Bam Bam (Instrumental Version) - Bambi Haze
Can't Help It (Instrumental Version) - Spring Gang
Sleep Walker - Cushy
Sultan - Blue Steel
Nevermind - Young Community
Instinct - STRLGHT
Shoebox - Cushy
Look in my Eyes - Hallman
Give Me Freedom - Swif7
*Affiliate links are included within this video description.
Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.