20 min TOTAL CORE AB WORKOUT (At Home No Equipment)

[@MadFit]

So excited to be here EVERY SINGLE DAY for the month of June with you guys! So many new and fun workouts are coming your way! ARE YOU READY?? See you tomorrow! xx -Maddie

[@caranewson2137]

Thank you so much ! I really love doing your workouts 💪😍 Ps: I like the fact that you've created a nice background with plants !

[@andreagamboa4288]

MadFit absolutely love the idea of adding weights, I would also love to see your usual gym routine for legs/ arms. Your workouts are the best

[@MadFit]

@@andreagamboa4288 Thanks! I actually don't have a gym membership anymore and do all my workouts from home which I will be sharing on here with you :)

[@christinelee2535]

YESSSS IM SO READY

[@shayreader8140]

@@MadFit Ah. I was wondering if you still had a membership. Also, do you guys watch any television or movies? What do you do for entertainment?

[@joseylong7508]

She is beauty, she is grace, this workout just punched me in the face.

[@allysanhelgracerebolanan2387]

🤣🤣🤣🤣

[@preppyxjc9893]

Same

[@bea1941]

Same😂😂

[@jennazhukov1047]

Same here 😆😂

[@MaudeLynn]

Bahahhahaaa

[@Impasta007]

Who's here to get fit while the Covid19 lockdown? 💪❤️

[@alexismorgan1742]

I am!

[@Kurdnves]

Been doing these for 4 days now and a week so 11 days

[@elenikallanxhi7922]

Yeess

[@Urmom-wy2eo]

Kurdnves do you see any results yet?

[@TheExoticgdess]

Yahhhh !!!

[@page8772]

I LOVE this one! Just a note, I'd love it if there could be a 5 sec break between sets just to give transition time--that way we get the full 30 sec intervals filled with work!

[@christinechestnut5703]

I turn 43 tomorrow, have two kids and have totally let myself go. I need to get back in shape and i just did this video to start getting back my core. It was hard and I absolutely loved it! Excited for more and for me being able to do more! Thanks!!!

[@eldavtr]

I'm starting today Day 1 - done ( it's more difficult than I thought 🥵🥵🥵

[@annmarie9066]

You got this Christine!

[@peggygibson28]

done forget to work on your TVA muscles. These kind of work out can be hard on people who have week TVA's. Didn't know that after three kids. These videos are so much easier after I did a week of working just on TVA's :) I am will you, really want to be strong heading into 50 ;)

[@maddi206]

If you guys actually managed to keep up you should be proud ❤️

[@bethgarrick8039]

I AM (:

[@raeganlawton1079]

Thx

[@heyybeech5202]

Me who wouldn’t keep up 🥲

[@tsholofelontsane8609]

Efdf 💖

[@avarobertson202]

Also, Ms. Maddie, I love how you have created such a peaceful enviroment to workout in with all the plants and everything in the backround!

[@aliciaquinones4505]

Yea i love the setting

[@avarobertson202]

@@aliciaquinones4505 :)

[@traceycrosby7942]

This is killer😆 I follow all your ab workouts and had my boyfriend try one out with me one time and he’s like “this is the hardest ab workout I’ve ever done” 😂😂

[@MadFit]

hahaha yaaaass. That's hilarious

[@raeganlawton1079]

Awesome!

[@catholicchurch1751]

@@MadFit OMG please comment on my comments please.......:)

[@vashishlg_]

It is, I need the medics rn😭🤣🤣🤣

[@robertorumenov3781]

When she was like: "Okay guys, we're half way through" I was like: WHAT!?!?!?!? I needed a break so I decided to post this comment lmao

[@growingannanas]

GREAT EXERCISES ❤️😍 love it!

[@laurapellattiero7986]

Love yours exercises too 🥰😍

[@preppyxjc9893]

I love your exercises to😍🥰

[@kymrakurinskas4025]

You are my other go to!

[@zm7998]

I love growingananas tooo, except she is way to advanced for me

[@sierrahartlieb7472]

FINALLY MY FAVORITE WORKOUT PARTNER IS BACK! I LOVE YOUR WORKOUTS!!! ❤

[@MadFit]

We back baaaby!!! Much love! xxx

[@allilorena438]

i’m doing this workout during quarantine 🤪 💪🏼 here are the updates: day 1, april 23- honestly this workout wasn’t as bad as i thought. i enjoyed it and took lil rests in between 😂 i’m excited to see where this journey takes me!! day 2, april 23- the workout definitely required more dedication today, but it made me feel great!! my abs started to get a lil sore today due to yesterday’s workout 😙 day 3 and 4, april 26- i honestly feel great! i love how she keeps the workouts short!! i definitely feel like the 15 min full body workout was the most effective by far! i’m also not slacking as much and i can keep up with her more! :) can’t wait until tomorrow!! day 5, april 27- this workout was definitely more of a killer since i also did the warmup she recommended before the actual workout. i feel great! day 6, april 28, this workout was more on the easy side since it was only about 10 minutes. i did feel like i could keep up more so i am very proud about that! day 7, april 29- this workout hurttt my hands since we had to use a dumbbell ahaha. it was pretty fast and easy in my opinion! day 8, april 30- this workout definitely drained a lot more energy because it requires a lot of moving and pumping lmao. i feel ABSOLUTELY great tho!! day 9, april 31- DAMNNN these full body workouts are INTENSEE. ngl today’s workout felt like it was never going to end lmfaooo. today’s workout probably made me sweat the most!! i’m super proud i didn’t fall behind and didn’t take a water break!! i felt AMAZING after! this workout made a huge difference! day 10, april 3- i honestly don’t like using weights while working out but it wasn’t too bad! day 11, april 3- i didn’t have a booty ban but i still made today’s workout work. i wish she didn’t use equipment :// day 12, april 4- DUDE this is the first time my face was DRENCHED in sweat.. like on the mat drenched.. for some reason all the sweat hit literally the second after i finished today’s workout lmfaooo 😂😂 I LOVED TODAYS WORKOUTT I FEEL AMAZING OMG!! day 13, april 5- ahh i did two workouts today!! one at 5 am and then madfits at 10 pm lmfaoo my legs and inner thighs be hurtinggg!! honestly, i feel like my body is finally making changes ahahaha day 14, april 6- my trapezius’s were BURNINGG the last two minutes woww i’m definitely gonna be sore tomorrow lmfao day 15, may 7- WOW i am starting to see abs forming!! i honestly like this style of workout way better than the others! had me sweating like crazy!! day 16, may 8- aight, imma start a diet now. day 17 may 8- killerrrr day 18- may 9- okay okay, i’m going to actually start a no sweets diet. day 19, may 25- unfortunately i wasn’t able to workout for a long time, but now i am back! i broke the sweets diet because yesterday was my birthday, so we are gonna start the diet tomorrow! lmaoo day 20, may 29- only 10 more days!! i’m starting to be back on track!! 😎😎💪🏼💪🏼 day 21, may 30- my neckkkk day 22, june 4- i’m OBSESSED with her butt and ab workouts!!

[@kayliedunlap]

Ik this response is 2 years late😂 but thanks for keeping up updating it and super proud of you congrats

[@TheLOHseries]

Any resulta?

[@paigeettin1870]

This was hard!! Great challenge and super humbling when I thought I was in half decent shape 🤣 I just discovered this 30 day challenge, even tho it’s 2 years old, I’m into it!

[@sianadimova5644]

Ok, i am starting these workouts no matter how exhausted i am after the first. Here we go: DAY 1: Done😅 (i am sweating) DAY 2: YES, ITS OVER DAY 3: This is totally killing me Note: I wanna say that these workouts may be difficult but they are really good, especially when we have such a good trainer. She explains everything in details and you shoud try these super workouts!❤️ DAY 4: DONE ✔️ DAY 5: Ready DAY 6: DONE DAY 7: READY DAY 8: Done DAY 9:✔️

[@floorseismyultimateship3297]

I know it sounds good to do them everyday but space them out a bit. You might rip your core muscles. Instead of doing core everyday, try doing it only 2-3 times a week. I'm just telling you from experience. It isn't worth it. Also, if you wanna still keep exercising everyday, do a leg, butt, arm, or cardio workouts. you'll see more change

[@MiyaWashington-q9i]

Wow! You have come a long way! I like that you started giving breaks and you worked on your language and the grace you gave people. At one point you said “dont be lazy” but everyone is starting somewhere different and you didn’t allow any breaks which made it easier for ppl to quit if they felt like they couldn’t keep up! Anywho I love they way you have pivoted your videos to be a bit more motivating and inclusive

[@ambernicole5904]

I’m already loving this one way more than the Chloe ting one

[@chillmusicandrelaxing]

me too.

[@catholicchurch1751]

really. you want to be friends?

[@cheyleereed9914]

Emi Wong is my favorite but this girl is my second favorite

[@adahfretwell9173]

Dude, right??? I did mad fit stuff for like a month and tried to do Chloe tong videos after falling off the workout wagon and was just like “that’s it??” I wanna get swole!!

[@callaliaevergreen1364]

@idk I suggest doing Chloe's older videos and her Intense Core Challenge. She has some good workouts, I think her cardio's more effective though. But I think mixing up workouts from different fitness people work best. I usually follow Chloe's programs and replace some of the workouts there with a similar one from other channels like Madfit and Pamela Reif since they challenge me more.

[@alisabee3]

im so excited for the end of the month and rhw progress that will be made!!! thank you

[@fridagrot2492]

This literally killed me. In a good and bad way. No rest time?!😅 these workouts were great, but it was all so fast and I wanted to keep up. It burned my tummy😂

[@eloramaxwell7020]

I love the positivity on this channel... Haven't seen a single negative comment or heard anything negative from miss Maddie! LOVE IT.

[@coraljones537]

I broke my largest sweat yet with this video. just discovered you. absolutely brilliant. I've never kept going through a whole video but somehow you kept me strong!

[@madelinecheng6888]

This is the best 20 min total core workout !!!

[@juliannecox6220]

My abs are NEVER sore after doing ab workouts .. THIS WAS BOMB!!!!! So sore the next day abs were engaged the entire time so sweaty so amazing!!!!👌🏼💪🏼

[@richardsteward1377]

This is definitely one of my favourite ab sessions, and I return to it very regularly. I love Maddie's workouts; no showboating, no time wasting, just a guaranteed killer routine. Huge gratitude and respect to you!

[@marystevenson5122]

I know I'm not in shape... but I didn't know I was THIS out of shape. Holy shit, that was hard! Good luck to whoever tries this ahaha

[@athirexx]

I love the pairing of exercises and repeating them twice! Often times when I do the exercise one time I’m prolly not doing it rigth so doing the second time helps me understand what I’m supposed to do! Thank you Maddie for this! Also this workout is great to do after a quick run! Not too intense but just enough. :)

[@ellenwu7418]

Yeah I will follow this June workout marathon. I literally do your ab workout every single day.

[@chloem4493]

me too... well i hope so 😂🤞🏽

[@ellenwu7418]

I’m in Taiwan so I just finished day1 And today is 3rd June I’ll get to do your day2 workout

[@shireensalama1825]

AMAZING WORKOUT!! Love how you keep it FRESH - new exercises - broken up in sets - my FAVE workout channel EVER

[@adrientrinity2373]

oh my god, just discovered you, im starting now!!!

[@maryamfarzad9567]

Adrien Trinity one of the great workout videos, thank you so much 😍👌🏼

[@alice.moskalenko]

Wow girl! You rock! I just found this marathon, but I'm deadly serious to follow it every day until the middle of July! Thank you star! 🔥

[@baldwin94]

Probably my favorite Core and Ab workout of yours. What I loved about it is there was lots of variety and that each was 30 seconds. Together that was the right combo for me.

[@radishdocx]

ok but can y'all appreciate that I'm doing this on my period?

[@MaudeLynn]

Sure can! Well done, fren

[@emmagriffith4392]

Same!!! We are unstoppable! 💗 You go girl!

[@dancermemetv]

SLAAAAAAY

[@radishdocx]

@@dancermemetv ty girll

[@RiverShepherd64]

🎉🎉🎉👏

[@RayanaMalika]

This is my motivation. Im gonna do this twice a week until i can get thru the whole thing! And record a before and after for myself. Maddie you’re so strong and i admire your love for the burn. It helps me love it too.

[@fawzihatem1238]

This is definitely the hardest and the most enjoyable workout that I've done in my entire life thank you so much for these fantastic workouts

[@the12nina]

I can't believe I did it! Started my journey 2 months ago and only now I could do this full routine!!! So happy! Thank you!

[@rooskramer99]

Best core workout ever, and I've tried a-lot. No rest really keeps your core engaged and the variation between 'on your back' and 'plank' excersizes is what makes it doable. Keeps challenging, love it

[@sineadryan4424]

I LOVE this structure for a 20min ab workout - the time FLIES by and I reeeaalllyyyy felt the burn!!!

[@MrsLPAmy]

YEEEES, Home workouts every day again! 😍 I loved the winter workout month and it's awesome that you're doing it again. So great! Love you🙈❤

[@kimianikzad4187]

Thank you, like really thank you. I have diabetes and have to walk everyday to keep my blood sugar as low as possible and this workout really helps me sweat and feel productive on days that I can't go for walks.

[@agata1819]

I'm SO sweaty and SO HAPPY! This is definitely my favourite of your workout videos! ❤️

[@addisonscontent2024]

*Hi, SO sweaty and SO HAPPY! I'm dad :)*

[@nytso4940]

Bloopdork7 we got a comedian up in here

[@addisonscontent2024]

@@nytso4940That's me. If you want some more amazing jokes like that, subscribe to my Channel. (jk you don't have to) have a great night

[@ellenkraft764]

I've been working on getting all the way through this for about a month! Today was the day I finally did it! Thanks Maddie for helping me reach a tough goal! Stay safe everyone!

[@preppyxjc9893]

Stay safe

[@adalidia832]

wow actually first time doing a 20MIN workout, cause i usually just do 10min ab workouts 👍 feeling really sweaty but GREAT 😍

[@tanyajones698]

This workout KILLED ME! I'm so excited to try the whole month. So far every workout of yours I have done has been amazing and leaves me feeling amazing afterwards!

[@khaiakulus3401]

Seriously one of the hardest workouts I've found on KZbin. LOVE finding ones I can't do, and then tryin and tryin again until I can!

[@lewisjackson9030]

Whew! Totally new respect for women doing these grueling workouts. Extended leg movements really got me. My abdomen dropped out somewhere on the floor. Anyone see my guts?! Way to go, Maddie!

[@becsg9701]

bruh i’m doing this playlist during quarantine and how the hell does the keep her lower back on the ground

[@jessicaly9245]

it requires a pretty strong core, but you have to keep your abs tight and feel like your pressing your belly button to your back to keep it down it's the best way to explain it as a gymnast lol

[@shyann6676]

im trying to do this workout and i can barley do any of it like-

[@jessicaly9245]

@@shyann6676 honestly me LMAO i take wayyyy too many rests but just think of the abs you'll have

[@carterpao]

@@jessicaly9245 no it's about how flexible you are, do alot of stretching and you will be able to keep your lower back on the ground

[@tei1006]

maddie explained it as if you were a dog that curls his tail to his belly? like that kind of motion, you want that back to stick to the mat, also suck your belly into the spine, like you must intentionally tense up you muscles, it makes a whole lot difference, the proper posture is key to those exercies effectively. you don't need hours at the gym, i do 20 minutes of madfit everyday and i get my workout as intense and proper as i can and man, results are coming in, way quicker than when i was doing hours of videos but with shitty posture just to get it done. so, just try to visualize those muscles and try various movements to get the posture right. also it helps to have your head and neck up when trying to put lower back down into the mat, makes it easier in the beginnig, so for example all the leg drops i do while also crunching up b/c then m posture is good. i think i went overboard with the reply hahaha, i just want to help out!

[@nicolebreed8215]

Your workouts save my ass! My crazy work schedule makes it hard to have a gym schedule and these are the best for maintaining strength which is important to me as a rock climber. Thank you so much and keep up the good work! Much love and appreciation.

[@shannons2006]

Ok I’m gonna try this!! I’m a little late but I NEED to get better workout/health habits! Do you have recommendations for meals? Especially for after these workouts? I need a lot of inspiration and I’m really gonna try to stick to this 💪💪💪💪

[@janisturner2814]

Loving your workout videos. Would love to see a video about the best foods to eat pre and post workout. I struggle with this. Thanks !!

[@MadFit]

I've got lots of pre/post workout meal recipes over on my personal channel: Maddie Lymburner :) And many more to come!

[@melanielennon635]

Oh my god, this workout was amazing! So excited for what’s to come✨

[@jennief6122]

Love this video, nice change up from your other ab workouts. I started your workouts about a month ago, do 1-2 each day and I'm seeing great results!

[@saucychumchums7643]

EDIT- ok starting again!! YO DOING THIS FOR QUARANTINE!! i couldn’t stay motivated during the chloe ting shred so i decided to try this one! i will update everyday to try to lmao please remind me in case i forget

[@lilypolihs8844]

saucy daddy lmao same!! I was on day 5 and gave up. I saw a tiktok about how someone got results in 3 days doing this summer shred thing so Ima try it

[@rafissahrahman8200]

sis!! this was 5 days ago!! where's your other 3 days?? you got this!! lets go!!

[@saucychumchums7643]

Rafissah Rahman omg OOPS thank for reminding me lmao

[@dariasinelnikova1664]

a bit late buuuuuut how are you doing now?

[@ursula73484]

Thank you so much in offering these workouts! I have tried different trainers since my gym closed but you have a wonderful variety of workouts that I’ve been telling others about you. So far I’ve tried six of your videos. Sometimes I have to improvise since I’m not as flexible but I do sweat! I moved my coffee table over and have a space in front of the TV. Appreciate you’re being here for us and being indoors due to Covid-19.

[@penelopehart9107]

I am doing this for the next 2 months, in order to look amazing for in person college, I have lost 20 pounds already this year, I am looking forward to losing 10 more pounds in the next 2 months. Diet and exercise should do it 💝

[@Sarwatqamar-m8j]

hey how's it going bud

[@user-sv1916]

Hi) I`m from Ukraine) I have seen and tried your cool dance workout and have decided to try this monthly challenge. I am really almost dead after this one! My AB totally wasn`t ready for that... But I'm not giving up and moving on! Thank you!

[@emmawoodcock4657]

I come back to this core workout time and time again and love it. It never gets boring and always a challenge

[@avarobertson202]

Hi, Ms. Maddie! I am so stoked to be able to workout with you! I love your workouts so much! They are so fun to do at home! You are such a great athletic role model! I have been doing your workout videos for about two weeks now and I already feel stronger and much healthier! I just wanted to say thankyou so much for being so encouraging during the videos. Like when you say, "Don't give up!" We're almost there, keep going!" That really helps me push through!

[@angelikakuhn4658]

You are back!! Love working out with you :*

[@lizjoy6936]

usually I need to do about 40min of intense working out to feel this sweaty. Has it really only been 20min?! This KILLED me! But in a good way! I feel so great now haha. Im proud that I at least managed to keep up! I can’t wait to keep doing your videos!

[@MsCloe17]

Every time Maddie says "up" I keep thinking of the scene in Harry Potter when they are trying to pick up their broomsticks 😅🧙🏼‍♂️🧹

[@sophieglo2]

That would probably be easier 😂

[@carinerigaud1966]

How a varied workout ! A lot of muscles works and the rythme is great by changing exercices each 30 seconds (hope my english is not toi bad 😬). Thank you Maddie !

[@arianismam466]

Day-1 today :) Couldn't keep up at last part... I'll try again tomorrow 😁😁😁

[@joanna3488]

And how

[@kindnepenthe]

wow!! i’m a collegiate athlete but am currently at a relatives house for the long weekend and don’t have a gym nearby. decided to try some at home core stuff and this was great! was just keeping up:) will be adding this to my standard routine.

[@Bee-di9un]

yo who got hit with that ad during the last 3 seconds of the last plank. I almost punched my laptop screen

[@Isaroccia]

Yesss I wanted to cry

[@mentacose]

I took a pause or two but wow! This workout went by so fast, and I'm feeling sweat just dripping down my face. Thank you for the video!!!!!

[@giannadelangel1026]

I am literally DAED! 🥵 Who else was Dead 10 min into this workout? I had to pause it like 5 times! But I feel like I got a good workout! 🏋 Thx -Gianna xxxx

[@esracatk7729]

i am so pumped for this challenge. it's exactly what i was looking for. thank you for doing this maddie

[@clara9873]

Hey Maddie! Could you please do some more challenges now like during quarantine, Thanks, you’re amazing

[@melgrafixs]

It’s early November 2023 but just started this playlist today and definitely got a good sweat in! Excited to keep going 😁

[@realgar9588]

I could not keep up with everything but I think thats already good lol gonna start your summer marathon today

[@beccithered]

Awww june is gonna be amazing!!! I'd love an abs workout with weights or a ball!:)

[@rairai4331]

Hei MadFit, I really appreciate that you made one month programme. Even, there are plenty of videos to exercise from I am very happy to go through one month challenge instead. Maybe you will still come up with one more month challenge, maybe spring time before summer? Where you would combine full body workout? just an idea. :) Thanks again, your work is really appreciated :)

[@maymetri3466]

Who hurt you sweetie I'm sweating from just watching this video

[@Moka-Q]

this video for everyone

[@Janaebdavis]

GIRL THANK YOU FOR IT ALL! I LOVE HOW YOU SAID DONT GIVE UP CAUSE I SURELY STARTED TOO BUT SO WORTH THE ENERGY AND INSPIRATION. ILL BE BACK FOR MORE CHEERS TO ANOTHER MONTH OF WELLNESS ❤🙏😍❤

[@MadFit]

Yaaay! Much love girl! Happy to have you apart of the MadFit Fam ❤️

[@Janaebdavis]

MadFit MOST DEFINITELY WE ALL INSPIRED 😍👏🏽👏🏽

[@circeb]

loved this ab workout!! I’ve been following your workout videos for a few weeks and already notice myself getting stronger in the core and capable of doing the workouts without as many breaks!!

[@samleahy94]

Instead of negative based affirmations "don't be lazy, don't give up" could you do more "you got this!" "keep listening to your body, you're building the strength" "proud of you all!" kind of things. Negative ones are really body-negative and use shame and guilt as a motivator, which isn't a healthy way to have a relationship with working out/exercise. Plus a lot of people have trauma/bad experiences where they have shame/guilt/hatred towards their body and abilities associated with phrases such as those. A suggestion that I think would contribute to a much more healthy, collaborative, honest, and encouraging space, rather than one that is rooted in pretty awful notions of body and ability shame. Even though language seems like a small thing, it all adds up and contributes to larger ways of thinking about our bodies and our abilities. Thanks Maddie, love love love your workouts otherwise :)

[@leorashorts-williams7705]

i never thought i would ever say this but i really enjoyed doing this workout! you made it really fun to workout! i'm will be back to do the rest for 30 days

[@Akucantiklah]

Workout starts at 01:36 thank you

[@lilrachelxx]

love these workouts!! can you plsssss write the workouts in the description?!

[@ilonaperson741]

Hi Maddie! You should do a 30 days challenge during quarantine!!!!!!! It would be so cool

[@georgina.d15]

So much respect for you for talking through this entire thing! Loved this workout, thank you :)

[@Win-to-Win]

Excellent work out..nowadays pause in workout will resume soon and do with you..as complete fun and muscle satisfaction !!!

[@calieidk4872]

Je sais pas si y’a encore des gens qui regarde cette vidéo mais si oui je ne vous découragez pas, les exos sont durs et s’enchaînent donc c’est totalement normal si vous n’arrivez pas à tous les faire !! Je suis dans le même cas, en tout cas courage, vous allez y arriver 🤍🤍

[@sarahvilla4525]

im so excited for this! i have been following your videos for a while now and i’m so glad you’re doing them for the whole month of june. that will really motivate me to work out every day and stay on the workout grind 😎

[@shabirahmed2342]

Wow! It is going to have a great time working with you. Looking forward to a great workout. 😁😀😁😀👍💪

[@antoniak.1629]

Never have I EVER sweat so much from an abs workout!! Bring that intensity back to your workouts, Maddie, pleeaasee🔥❤

[@romane2690]

Hey, I never sweat so much, I feel it works well. I love you you make great video 💕

[@Lupanaria]

This workout is TOTALLY CRAZY!!!..BUT AWESOME!!!💪💪💪..well, I almost cried towards the end...😅😅 but I didn't give up! I did the whole workout 💪😀.... But, Maddie, you're killing me, woman! 😅😅😁😉😆

[@cocom8363]

Starting this challenge today🤩 I will be back in 30 days to let you guys know my results! ( lets get fit during quarantine 💪🏽!)

[@cocom8363]

hi everyone! not that anyone cares but OMG I feel so fit after this workout challenge, i would do her video each day and then go for a two mile walk. My legs are toned and strong and i have honestly never felt this good. I’ve definitely shred a few pounds but nothing too crazy ( which is ok bc i really only wanted to tone up my body!) overall great challenge and i’m so happy i did it!

[@daveoly6947]

Just found this oldie but goodie!! Holy cow! It was so hard!! Thanks, Maddie!

[@kavita7430]

❤️ this workout, my favorite! The pace, exercises and difficulty level are perfect. Please do more videos like this one.

[@Angelas.Eye_]

damn that got me sweating!! I love the style of this workout, makes it so much easier to get through because there are new moves every 2 minutes, keeps it interesting and the moves you do are KILLER and not your typical moves that I already know of and do! thanks girl you are my FAV channel for workout videos, you're so sweet and motivating too

[@mariaaraujo4793]

Hi from Portugal Madfit! I love your workouts, with all the explanations and encouraging words! I actually lost weight and my abs became firm during lockdown last year, because your workouts motivated me big time! Big thanks!

[@ahart1238]

Wow I have continued doing this workout everyday for 1 month (even on vacation) and there is so much improvement! Thank you maddie!

[@vineethavenu7369]

Is it helps to get slimmer?

[@michaelbanducci8267]

Great variety. Makes it easier to go without breaks. Keep it up!

[@marieelebb]

Hardest workout I’ve did on your channel but I love it !!!

[@hotfriedpotatoes1235]

out of all your workouts i’ve done so far, this is the one that’s got me feeling dead!

[@katarina5597]

Hi, I am so happy you added today and continue to add more excercises every day

[@kasiekk193]

it's official, i'm addicted to your workouts!

[@daveyparekh5417]

This was an intense workout. Thank you. Just what I needed after running the London Marathon last Sunday.

[@manababu8846]

I was so proud when I finished this video....I kept on thinking of just stopping the video and laying down , but I did my best and completed the video 😘😘

[@muskanrayeen5031]

I love your workouts 😍 because Everytime you brought new forms and new exercises and every day I m excited to do it 😁 always keep the good work 👍