Great workout . I have not exercised for almost 2 years and this beginners workout was perfect to make me break a sweat with the increased speed and incline . 20 minutes goes fast !
Thank you for your video's! I first started with your 5 minute jump rope videos, now I'm doing two of your 10 minute jump rope video! I now do three or four of this video! Today I'm gonna start the beginner running video with Brittany! Thanks to u my health and endurance has improved soooo much! And I love the way u present the videos....Awesome!!!
@ladydewinters2 жыл бұрын
Great video! I have a health condition and cardio can be difficult for me. But this workout had plenty of rests and I actually got through it! Thanks!
@veggiechompers2 жыл бұрын
Wow! I just did this workout and absolutely loved it! I can't wrap my head around the fact that this video has only 210 likes and 13 comments. It deserveses so much more visibility. Good job!
@SunnyHealthFitness2 жыл бұрын
You rock! Thank you!
@handmaidenofthelord24632 жыл бұрын
This was pure excellence… I’m returning my proform treadmill and buying from sunny health and fitness. Great trainer👍🏾👍🏾👍🏾👍🏾👍🏾
@SunnyHealthFitness2 жыл бұрын
Woo hoo! We're so excited for you and can't wait to hear your thoughts!
@ryderrhodes12 жыл бұрын
Her cardio is amazing! She Forreal coached incline walking while she did it herself & didn’t even get winded. Wow! Goals
@SunnyHealthFitness2 жыл бұрын
So happy you enjoyed the workout!! 🔥
@chriscypriot46052 жыл бұрын
Love her...coolest trainer...."nice and easy" ))
@SunnyHealthFitness2 жыл бұрын
Sydney's the best! 👏👏👏
@mustangman49483 жыл бұрын
Tried your incline it was definitely a challenge for me but I did it thank you thank you
@SunnyHealthFitness3 жыл бұрын
That's awesome! Keep it up, you got this!
@oyasita8310 Жыл бұрын
I love love your music selection it’s not disturbing it’s actually soothing and motivating! So glad the spirits guided me to your channel as I was suffering from anxiety and depression and kept seeing myself running the treadmill I guess that was spirits way of saying get up and come back to life! Now I have a reason to use the community gym in my complex! Might as well if I pay for it right?😂 Thank you for all you do!
@SunnyHealthFitness Жыл бұрын
We are so happy to hear that!! We take pride in making sure we are providing quality videos to those on their fitness journey!
@lilowessels7 Жыл бұрын
Love these workouts!!
@SunnyHealthFitness Жыл бұрын
We are so happy to hear that!! Thank you for choosing us to accompany you on your fitness journey! For more workouts please feel free to download our SunnyFit app, available on the App Store and on Google Play!
@fadedlonelyone11 ай бұрын
This is fun thank you!
@SunnyHealthFitness11 ай бұрын
We are glad that you enjoyed the workout! For more workout videos like this, please feel free to download our SunnyFit app, available on the App Store and on Google Play!
@dianabrissett8009 Жыл бұрын
Loving it just try it s good
@SunnyHealthFitness Жыл бұрын
Thank you so much for those kind words! Keep up the excellent work and Happy Holidays!
@azazeel9003 жыл бұрын
Thus is part 2 for the beginner right? Can I do the interval beginner at morning and this incline interval at evening?
@SunnyHealthFitness3 жыл бұрын
Hi there! Yes! This is part two. Part one is the one without the incline which is this workout: kzbin.info/www/bejne/qnOxonitmNuMoLc You absolutely can do both in one day if you're feeling up for it!
@azazeel9003 жыл бұрын
@@SunnyHealthFitness thank you. ❤️
@ellenbitner9689 Жыл бұрын
Can you walk on an Air Runner?
@SunnyHealthFitness Жыл бұрын
It would be a power/fast type of walk, but technically yes.
@Nissa55574 Жыл бұрын
Nice but my short legs couldn’t make it as a first time. I was practically jogging at 3mph 😅
@SunnyHealthFitness Жыл бұрын
You got this! Keep up the amazing work! For some great treadmill workouts, please feel free to download our SunnyFit app, available on the App Store and on Google Play!