20 MIN WALKING FOR WEIGHT LOSS / 2000 STEPS // WALK AND TALK // ALL STANDING / Momentum of Thoughts!

[@irenezakharenko7688]

Amazing walking, Linda! Your channel is a must for everyone! Thank you a lot🥰

[@Barlatesbodyblitz]

Aw, thank you!

[@kellypantaleoni5166]

That Car analogy is brilliant! You really really helped me to put some things into focus and I thank you so much for that combined with movement🎉❤🎉

[@Barlatesbodyblitz]

Yeah, when I first heard that analogy it really clicked for me too ❤

[@hymansonmn]

Hi. Ms. Linda We have several apps in USA allow us to watch British tv, so I distract myself with good British comedy, Diane Morgan, Miranda Hart or British mystery many to choose from but I think Shetland one of best. Humor helps many issues. Those are some distractions on redirecting thoughts for me.

[@Barlatesbodyblitz]

Haha, I am sure they are super funny. My mum loves British tv shows. She loves the murder mystery too, she thinks she's Sherlock Holmes 🤣