20 Min Wall Pilates for Weight Loss & Toning | 28 DAY WALL PILATES CHALLENGE Day 9

[@bellaemilie8379]

Awsome workout. I'm on my first week of wall pilates and I'm already seeing and feeling some difference. I'm diagnosed with fibromyalgi and I'm as weak as I've ever been.. this is just perfect 👌 ❤

[@JennaCollinsFitness]

Hey! Well done that’s awesome to hear. Goodluck with the challenge! 🩷😀

[@berylcollins7840]

Day 9 , hard but very good work out, abs burning , feeling the benefits - thank you. 🥰

[@JennaCollinsFitness]

You're welcome mum cakes 🩷

[@franciscopontesvelasco4315]

I ended up shattered 👏

[@jennifermary2350]

Ha yes that was a tough one 😊💪 well done all you did it! 😊

[@phoebelawson5912]

Today was so tough in the beginning because my legs are very stiff from the other workouts 🎉but it’s done now and I can see huge jump in strength in my upper body from these 9 days 🎉looking forward to tomorrow ❤thank you

[@JennaCollinsFitness]

Hey! That’s amazing 🤩 good stuff! Consistency gets results and you’ve definitely been consistent 🩷

[@johnprovias1271]

Was the hardest till now! Thank you

[@wannabeosho4150]

No nonsense Jenna. She never fails to deliver a great workout.

[@xstitchbyoliverne]

Super content! I’m glad I found your channel 😊

[@shimpa_shining_star2254]

Day 9 completed with a bang, very hard but immensely awesome workout, still abs burnt, now I am feeling the benefits- today was actually very hard but absolutely loving it - stay tuned to go more 20 days for now👍❤️✔️

[@fafalia8674]

This workout session whooped my ass😂. Thanks Jenna

[@AsmitaSubhashDiaries]

Challenging... Yet done. Thanks Jenna. Made feel accomplished something.

[@nancypratt9513]

This was my favorite so far. Love the REST period 10 minutes in. Enjoyed every second of it. HaHaHa 💕

[@marneiz]

Love your workouts and the way you explain, the timing, the music, how achievable it is when you don't have a lot of time..feeling my body stronger each day! Thank you so much ❤

[@JennaCollinsFitness]

You're so welcome! Thank you

[@Whatishdivloves]

It was so intense almost give up but then kept going shaking... feeling proud

[@Joda16]

Wow! Felt that today! Thanks Jenna!❤😊

[@HarpreetBatra-fp2zl]

God Bless you Jenna. Love your workouts

[@jeanninepowell2789]

I have a very sedentary desk job, 63, bad back and developed sciatica down my right hip/thigh. This is helping tremendously! Just still have awful back pain if standing for prolonged period of time.

[@JennaCollinsFitness]

Hey! I hear you and can sympathise 😞. This is a horrible pain and can be relentless. I’m so glad the workouts are helping you 💛

[@jross6637]

I missed my AM workout so I decided to get it, in the PM. I made a few mods but finished. I feel a good night's sleep coming on!!

[@JennaCollinsFitness]

Hey! That’s great, I’m glad you felt you had a good workout 😁🔥

[@TheBrooksandGriffinTeam]

I really liked this one. Good core/ triceps . Challenging at end.

[@aptseies]

I love this challenge! I feel stronger already 💪 ❤

[@vanessab7502]

Amazing!!

[@metildegabriel2665]

Yaay, we are together 💪🏾

[@etoshaburishvili4597]

Fantastic ! Thank you ❤

[@MeSPal1999]

Today was tough. Managed smh. Felt great❤

[@ConradTyler-fi1ev]

Wow this seems awesome exercise to do

[@JennaCollinsFitness]

It is! It’s such a great way to workout 😀🩷

[@jennifermary2350]

Yes and it’s low impact but we are still using all our muscles- I squeeze a soft Pilates ball between my knees where I can👍💪

[@FitzgeraldDem]

I was so cranky yesterday so I did 10 minutes and stopped. Came back to do it all today and feel so good about it! I am also reminded to work on my flexibility because you said to touch my ankles and I got as far as the back of my thighs 😂😂😂 B for effort? Lol

[@JennaCollinsFitness]

Fantastic! Good work 😀🌼

[@vicsa09]

Thank you!

[@babozalit]

Great🎉

[@Safaart3]

Thank you so much ❤

[@ClaudiaS1009]

Wow, I was hard and at the same time so good , I just noticed a lower back pain first time during the challenge.. I hope 🤞🏽 goes away for tomorrow maybe is normal ?🤔 anyways thanks Jenna ❤

[@JennaCollinsFitness]

Hey. Lower back pain is caused by a weakness in your back glutes and hamstrings. Make sure you push through your pelvis and engage your glute muscles. Don’t throw your back into the exercises and strain it. Over time you will get stronger if you’re contracting the right muscles. Take it slow and controlled

[@cocoexcellence4182]

Day 9 Complete

[@Wolfypla]

Day 9 ✅

[@FindingChalandaMichelle]

✅Day 9 - 8/7/24

[@badkittymichigan7029]

where is day ten?

[@JennaCollinsFitness]

Hey, it’s in the playlist, or just find it right after this video when you navigate to the “videos” tab

[@lena.numero]

❤✅

[@MonalisaAsri]

😢😢😢😢

[@merfamilyasanagallery]

Yes day 1 of 28 day challenge 🎉here’s to 27 more days and a tone lean body 🫶 Jenny Thank you 🧿🫶🧜🏼‍♀️🫶🧿

[@JennaCollinsFitness]

That’s great! Keep me updated 🩷😀👏