20-MINUTE BOOTCAMP / STRENGTH & CARDIO SUPERSETS / FULL BODY WORKOUT / LOW-IMPACT MODIFICATIONS

[@missaysa]

I'm out of breath as I'm typing this! My muscles, my WHOLE body shaking!!!! This was absolutely PERFECT! Very short video that will kick your butt !!!! Thank you so much !!!!

[@safarifileeditveiw]

Another winner! Only had 15 mins today before a meeting but feel as though the sweat speaks for itself! Thank you S in London,

[@GRECAROLA]

I started training with you a few months ago and i'll loving every class! Greetings from a venezuelan living in Argentina ❤

[@RCFitnessOfficial]

We're so happy you're enjoying our classes. Thanks for commenting!

[@deniserancourt7842]

My husband and I are in our early sixties and we enjoy working out with you ladies. Obviously we don't follow high cardio or hitt, but love your weight training sessions.

[@RCFitnessOfficial]

We love hearing that you and your husband train TOGETHER!!

[@lb0628]

So Fabulous!!!!! Please do more of these!! Whew!!

[@RCFitnessOfficial]

You got it! :-)

[@mrsbootsworkouts]

Love the combo of cardio and strength!

[@RCFitnessOfficial]

So glad you enjoyed it!

[@kellywhitman6561]

Really enjoyed this bootcamp class. I actually did a 30 min class with you and then took a mini break and did this one, so kinda like doing an hr long class. 😂 Now I'm going to find one of your stretch workouts.

[@kellisearle4086]

Was SO sweaty by the end! Felt good though. I’m sure you’ve heard it before, but THANK YOU for always having the modified exercises! Sometimes that is helpful to motivate me to workout! My knee also thank you!

[@RCFitnessOfficial]

Thank you so much for the awesome feedback! This is why we do what we do!

[@renatacaldas3706]

The best always!! 👊🏻💥

[@bethzieman760]

Excellent!

[@lenalim4240]

I like this combination. Eventhough its only 22mins, i had to pause the video a few times to wipe my sweat. 🥵

[@RCFitnessOfficial]

Quick and effective! ;-)

[@lorrainebaker1680]

Thank you so much I love it ❤

[@dawno2]

Awesome use of time!

[@RCFitnessOfficial]

Quick and efficient is the way to go!

[@leticiarodriguez2288]

OMG!!!! THIS WORKOUT WAS AMAZING!!!! LOVED IT!🤗💪🤗

[@RCFitnessOfficial]

So glad you enjoyed it!!

[@gingercaris1553]

❤️ cardio with strength... killing 2 birds with one stone as the saying goes. I can't say it enough that you ladies do such a fantastic job with guidance and options for both high and low impact moves. Thanks so much!!! 👌👏🫶😅

[@RCFitnessOfficial]

So glad you enjoyed this one. Quick and effective!!

[@renatacaldas3706]

👊🏻💥

[@renatacaldas3706]

👊🏻💥

[@renatacaldas3706]

👊🏻💥

[@renatacaldas3706]

👊🏻💥