20 Minute Dumbbell Tabata Workout | w/ Warm-up | 2000's Hip Hop Playlist

[@eyygurke6081]

First day impressions:It arrived in a waist high box. kzbin.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.

[@katy76319]

The music is awesome!

[@eeethel]

Love the tabata songs workouts - all great but yours is outstanding!

[@jackiealv6547]

I’ve always liked your workouts but even more now that I’ve been diagnosed with chondromalacia patella . I’ve been working out with you frequently . Thanks so much .

[@negartoorany]

I loved the music and the countdown voice! so inspiring and cool. I would love to see more intense workouts with this format

[@amandaclark2419]

Easy to follow and do. Thank you.

[@rosegraber9151]

Awesome thanks ❤ can't believe this is the first time I saw this one loved combo of cardio and multi movement strength kept heart rate up

[@lizharnisch4804]

Loved this workout. I’ve done it twice. And will do again. Thank you. Great format.

[@anupamarastogi9213]

Want longerworkouts like these Superb

[@sakshimishra8596]

Love the workout...love the music...love the video ❤😍😘❤️‍🔥

[@chantallessard1858]

My fist workout with you 👌 Thanks!!!🫶 🇨🇦

[@jesslovesponies]

Loved this! I’m a PT and sometimes I just want to follow a different program and this was perfect 👍

[@manou1960]

Yesss! Sarah

[@tonyabbsmuscleworkout254]

Awesome dumbbell workout! 🔥🔥🔥

[@enikoeva8611]

I love it ❤❤❤

[@Lisa-uh8ob]

Excellent workout.

[@darlingcolesel6484]

Que treino maravilhoso, thanks you very much!!🙏🌹

[@СергейСипко]

WOW!!!THANKS!!

[@pallavijaiswal3026]

Awesome workout....thank you ❤

[@heidilumpp7711]

🎉❤the right thing to get really fit, thank you very much

[@temitopeadesumbo229]

Well done Sarah

[@erikderekjokerflowers4391]

Siempre dando el 💯 , sin miedo al éxito

[@monicaalarcon5425]

The best one❤

[@ginasantoyo6910]

Good job ,👏

[@shivasoi5013]

Nice workout.

[@ryschking1966]

Great workout, thank you 😍

[@mehakfatima5430]

💕 love it 💝

[@karenwedemire6093]

Great work out 😊 loved it.

[@dukeupadhyaya1802]

Love this one

[@noritasayyad8792]

That was awesome, thank you

[@audreyfaugeres5207]

Top !

[@anthonymccall4306]

Thank you

[@simonelucini9313]

Grande 👍😁😁

[@CristinaSantos-ge8tv]

Ótimo treino!!!!!! Obrigada

[@Gilbertolemos.]

Best

[@esperancemanya67]

bravo, c'étai super de bosser avec toi

[@funnysport.online]

I love this

[@karinaurrutia7421]

Perfecto 👌 me encantó otra porfa!!

[@gwenstein5517]

Fantastic🐲🐉💥☄️

[@geldiomarscalzer7629]

Dez👏🏻👏🏻👏🏻👏🏻😍

[@richardtraining360]

Good job excellent 🤗😍💪💪💪💪

[@aliuskabasterrechea2613]

Súper!!!!!👏👏👍👍

[@limolilo]

🔥🔥🔥

[@NathalieCosta-x9d]

Top 👍

[@curiosidadeboa]

👍

[@lauram.3685]

Replacement for Russian Twists for safe lower back core exercises, do heal touches laying down side to side.

[@isabelmurcia8214]

❤

[@naimamartinezcruz1496]

👌

[@raullicona7281]

Sorry My English is Bad. How many times in a week can do it this routine?

[@adanna209]

at least 3x a week

[@mariasalamon1019]

What kg db do you use

[@69artdlg]

Great workout!!! Heart is pumping!!! Thank you!!!

[@abigailestrada9221]

❤