Unlock Your Day: 20-Minute Intermediate Yoga Practice (Minimal Cue Vinyasa) YogaCandi

[@basultoacademy2907]

These 20 minute practices are just perfect:)

[@YogaCandi]

I completely agree, such a wonderful length to fit into any schedule 🙏

[@aikyayogaetcoachingavecmar367]

Much gratitude for this sequence. Just the right amount of strenght training and relaxation for me today. Will redo it.

[@YogaCandi]

Woohoo, so glad it was just right, thank you for taking the time to comment 🙏

[@anitaferro1405]

Thank you for this practice!!

[@YogaCandi]

You're so welcome, Anita 🙏💕

[@pokefanx100]

Thanks!

[@YogaCandi]

You're so welcome, Dennis, so glad you enjoyed this class and a massive thank you for your donation, I really appreciate it 🙏😊

[@mfamily5555]

Great practice, especially when short on time ❤

[@YogaCandi]

So glad you enjoyed it 😊

[@helenfroderberg4867]

Thank you. Perfect for a cold day like this one. Warm now.

[@YogaCandi]

Amazing Helen, body movement is so good for warmth 😉

[@janicep4047]

glad i scrolled back and found this one, quick and effective, thanks!!

[@YogaCandi]

Glad you did too, Janice, think it's easy to forget all the other 300 free classes 😉 Sending love 🙏

[@racheleredgatePT]

❤❤❤🧘🏻‍♀️🙏🏼🙌🏻

[@YogaCandi]

Thank you Rachele 🙏😊

[@ankidu79]

Thank you for helping me getting out of my head. Ready for the day ahead now 😘.

[@YogaCandi]

Amazing, glad this class left you feeling more present 😊🙏

[@andreguix]

Namaste 🙏🏼🌹❤️

[@YogaCandi]

Namaste, Andre 🙏

[@sonjaojala5252]

Thank you for the practice, it was challenging.

[@YogaCandi]

You're so welcome, Sonja, it is a little changeling but well done for doing it, and thank you for joining me 🙏

[@mirirueda83]

my first practice of the year. thanks!

[@YogaCandi]

Ah, amazing, Miriam, thank you for choosing my class 🙏💕

[@beautifulbeingsyoga9887]

This was 🔥🔥🔥 Candi omggggg gurl lit my 🔥 right uppppppp

[@YogaCandi]

Hehe, I'm so glad you loved it so much 🙌💕

[@pokefanx100]

Wonderful! I’m ready for my day. Thank you!

[@lucykelly6083]

121222 This I loved. The right amount of everything. I managed, possibly for the first time, to calm my mond and go with my breath. Amazing because I just finished a very stressful and packed work day. Thank you. Namaste.

[@YogaCandi]

At, Lucy, that's incredible, finding that space for awareness and presence is what yoga is all about. I'm so glad you found that during this flow. Sending love your way 🙏

[@mrshedinism]

Happy Thanksgiving, loved the class

[@YogaCandi]

Happy Thanksgiving, so happy enjoyed it 🙌

[@annahodges9648]

❤ Thank you! Q: When doing the boat, why is there one set? Is there enough core strength in other poses? I am still trying to learn/feel what poses work different muscle groups.

[@petra5989]

Thank you, Candace. Just the right practice for today. I‘ve added a spinal twist as this was necessary for my body. 😘🙏🏻🧘🏼‍♀

[@YogaCandi]

So glad it was right, and glad you through in that missing ingredient 🙌🥰

[@creedcreed3849]

what a perfect picture 1:32

[@shanonkeighley9847]

Thanks!

[@YogaCandi]

You're so welcome, Shanon, and thank you for donating 🙏🥰