20 Minute FULL BODY Home HIIT | HIITSTEP

Try this 20 Minute Full Body Home HIIT Workout. This workout is both challenging and enjoyable at the same time. Can you keep up with Jonny Bee 🐝
HIITSTEP is about pushing yourself, growing, and improving
HIITSTEP 20 Minute Home Workout
HIITSTEP Workout, beginners follow the instructor to the right of your screen.
if today is a total struggle, come back tomorrow! It takes a few days to find your feet with high-intensity training, but once you do, you'll get hooked.

[@AshleySmith2023]

I love their energy and teamwork during this workout!

[@armenstaubach9276]

This workout deserves millions click, people are missing it...

[@nancybusch4486]

Thank you so much I’m happy 20 minutes HISTEP love the music you’re amazing 🤩👏👏👏👏👍👍

[@THEHIITCOMPANY]

thanks for your feedback means a lot :)

[@sharonsaltiel4457]

No way can I keep up! You guys are not normal! Unbelievable speed and stamina. Incredibly intense workout.

[@scubapika]

This is Intense! So glad I found you guys! Just what I was looking for! Plan to do more! LOVE THIS!!!

[@THEHIITCOMPANY]

Thanks, please check out our channel for more workouts 💪

[@appletree1558]

How are you smiling...that was so good after a run. Thank you guys for a step thrill x

[@MishJaya]

How have I not come across this channel before. Such a good workout Wow

[@THEHIITCOMPANY]

Glad you have found us :)

[@meganyoung6670]

I love this workout so much!! Thank you!!!

[@THEHIITCOMPANY]

Thanks Megan, much appreciated 🙏

[@dulcetmask627]

I can't wait to try this workout.

[@dulcetmask627]

Update: WOW. What a great workout!

[@lejanco]

❤❤❤please keep posting these!!

[@mister_p3277]

I’ve got ms & my legs are so poor. I’m hoping to get them in a better state than they are now.

[@edwardkenway8143]

What are those called that they are stepping on

[@mister_p3277]

Reebok Steps mate. You can get cheaper ones but if you’re gonna get one, the Reebok Step is the best.

[@edwardkenway8143]

@@mister_p3277 Thanks a lot

[@kwadwosboo]

me 5 mins into the workout: wtf!!!!! lol! did not expect to break a sweat in the first minute of this workout lol.. longest 20 minutes of my life but totally worth it!! be back tomorrow ☺️

[@THEHIITCOMPANY]

haha brill :)

[@VinodKumar-fz6tq]

I just love this workout omg ❤

[@fionaparker7358]

2nd time today doing this work out, its tiring but I loved it.

[@J.Menoud]

OMG!!! C'était intense, hard... ✅ Check. J'adore vos séances, trop bon. Merciiii ⚒️🧡🙏

[@pameladoogan905]

Is the power lunge and lateral sprints the same, power lunge more hight maybe.

[@THEHIITCOMPANY]

Power lunge you are pushing up vertically with the leg that is on the step

[@shabarney]

Loved that thanks ❤

[@THEHIITCOMPANY]

Thanks 🙏

[@nour4809]

Great workout ... but I ended up bending my ankle while doing it because it's fast 😓 .. but still excited to do it again after healing

[@THEHIITCOMPANY]

Oh no rest up

[@ga8s]

Thank you!!

[@djeduinreyes]

a pleasure to greet you, could you place the playlist of the songs that were used thanks!

[@angelomalicha5431]

Amazing ❤

[@karlarodriguezvazquez3056]

Fabulosos!!!

[@THEHIITCOMPANY]

🙏

[@BantuLioness]

Can you please do an all standing step workout 🙏

[@natalieedge3083]

That was sooo goooooood! in a suprer hard i think im dead way!

[@THEHIITCOMPANY]

Thanks for doing our workout x

[@marypaz8456]

Hola. Alguien me podría decir donde comprar esas bancas x favor.j

[@SaveTheHedgehog]

Super nice

[@THEHIITCOMPANY]

🙏

[@andreadiego8095]

Love the energy!!!!

[@pb-fm2sz]

How often would you recommend to do this workout to see a difference with weightloss/toning?

[@SaveTheHedgehog]

How much you lose after a year?

[@THEHIITCOMPANY]

@SaveTheHedgehog all depends on your lifestyle choices. Other exercise, nutrition, stress etc

[@jamesclough1870]

How do I get access to all the hiit step releases

[@THEHIITCOMPANY]

Are you an instructor?

[@jamesclough1870]

No

[@THEHIITCOMPANY]

www.thehiitcompany.tv

[@evaalcala2049]

Perdón por mi ignorancia para que sirven estos ejercicios ?😬

[@lisaj5769]

this is fucking awesome.love the energy of the lady in the center. She got me going!

[@camilakarilis3817]

Cada um q faça de um jeito

[@nohemifloyd1628]

The complete opposite of why I bought a stepped. RIP knees. XD

[@leticiamucino2078]

¿ cómo se llaman esos bancos? Quiero comprar uno para brincar?

[@umo09]

Step

[@karomakaroma38]

Nom de la chanson svp

[@cheriemontford]

🥵🥵🥵👏🏻👏🏻👏🏻

[@THEHIITCOMPANY]

💪

[@Anna-wt7je]

girl 2nd from left not even tired ?_?

[@Blue-moon12]

I enjoy step but dislike the music

[@waynehearne5498]

I think it goes well with the workout.

[@سليمانالعبدالله-ك4ت]

البنت الي قدااام 🥵

[@marlowestevan576]

Ok, can't stand Miss LooK At Me.

[@THEHIITCOMPANY]

Oops we will have a word

[@waynehearne5498]

@@THEHIITCOMPANY why she is having fun and enjoying her work out. The music gets you pumped. Plus once you are doing the work out you are not paying attention to what they are doing lol.

[@lisaj5769]

ok negative nancy

[@annandiaye964]

The fact that they are all doing their thang is so confusing, i had to quit and look for something else

[@THEHIITCOMPANY]

It’s a HIIT workout, you go at your own pace

[@waynehearne5498]

I do this often and when I first started I started off slow and built up the speed once I got confident with the exercises.

[@TerryRoberts-ly1wy]

Raise your steps - why you on the lowest heights ?

[@sx....]

Can will step areobic help to lose chest fat 😭

[@lindsayrunyon8365]

I just ordered my stepper and I cannot wait to do these workouts!!! I am so pumped right now!!!!! Thank you for these videos!!

[@irenacz3610]

How have I only just found you?! Got myself a step recently and this was a great workout, love your energy guys!! Thank you, I’m drenched🔥🔥🔥❤️❤️❤️

[@THEHIITCOMPANY]

🙏

[@coleheketoa]

This is such an underrated way to exercise. I love it. I split the workout into 2 X 10 minute workouts....this type of cardiovascular I absolutely ❤

[@DobuitaDave]

I done this one this morning! What a workout wow!!! I didn't think the burpees were ever going to finish on the last round haha.

[@THEHIITCOMPANY]

Awesome 😊

[@SuperJonnyboy2010]

Took me a week, but ive mastered this one. Amazing work out! 💪

[@THEHIITCOMPANY]

Nice one Tom 👌

[@ADsocrates0010]

Excellent.. Superb motivation❤️❤️❤️.. Greetings from India

[@THEHIITCOMPANY]

🙏

[@BenacoeurMahdi]

HIIT STEP les Reines et Roi du Step

[@niamhwilson7349]

How many calories does this workout burn? I don’t have an Apple Watch or Fitbit to tell me.

[@THEHIITCOMPANY]

About 400-500 all depending on various factors 🙌🔥

[@darylshackelford7753]

I burned 312 cals today doing it

[@AlineIndech]

Insane

[@THEHIITCOMPANY]

🐝

[@nesshaines4472]

that guy is annoying

[@AH-hz5xc]

Kept up with the dude on speed mode. Top man

[@THEHIITCOMPANY]

Awesome 🔥🔥🔥

[@edithhallasi1103]

Lo hice. Saludos desde Perú

[@THEHIITCOMPANY]

🙏

[@rachaelnolan3337]

Freakin' Awesome

[@THEHIITCOMPANY]

Thanks Rachael 🙌

[@danny_rose5060]

Savage

[@Physiquewala.]

I like this... pllz drop some videos on step..

[@yasminlopez777]

Do you know what the estimate calories burned is?

[@eleonora4826]

Love it!!!! Make it more!

[@THEHIITCOMPANY]

We will ❤️

[@deymadelacruz258]

15 de noviembre terminado..

[@chucksterkid]

Great workout but there’s an advert right in the middle which ruins the flow!

[@THEHIITCOMPANY]

HI, please head to thehiitcompany.tv for ad free all access

[@Sidali1104]

Good job 👍👍🌹

[@yasminlopez777]

Do you know what the estimate calories burned is?

[@THEHIITCOMPANY]

Approx 300/500

[@samkeepfitjones4533]

♥️♥️💪🏼

[@amanda-janefowleraspirebeauty]

The lady that is CLEARLY SHOWING OFF. Is only tapping her toe. Put your whole foot to the floor.