20-Minute Guided Meditation for Beginners 😌

[@youaligned]

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[@niasayamuongbo6498]

I 💕 the video….so Amazing

[@youaligned]

Thank you so much 😀

[@griswald2peas]

Thank you for reminding us about how important mindful meditation really is. You give incredible advice and direction. I'm excited to start my meditation practice and apply your tools for success. Thank you so soooo much!!!!!

[@youaligned]

We are so glad that you enjoyed this video and found it useful!! Thank you for watching and sharing, Lauren. Based on your comment, we think you'll enjoy this video too: kzbin.info/www/bejne/epTbm6ZsftGBo7s Please let us know what you think!

[@ElisavanMal]

Great video, thank you for this work !

[@tonih3433]

Wonderful, thank you 🙏😊

[@youaligned]

So welcome!

[@Roller_Ghoster]

Mindfulness is not a panacea for every ill. It's about being present.

[@DanielGrech7]

fortnite epic lol