20 Minute Low Impact Step Workout - Intermediate Step Exercises with No Jumping for Weight Loss

[@wendynoble6545]

I like going back and doing your old workouts.

[@FitnessType]

Haha they are there to stay!

[@MelanieKissell]

I'm awarding your workouts 10 stars, Marischa! Easy to follow and I love your teaching style. Thank you for everything you do online to help people have fun incorporating physical fitness into their lives.

[@FitnessType]

Thanks a lot Melanie! Glad to help. Enjoy your day and see you in the next workout ;) Marischa

[@ganderson66]

This is brilliant. Hurt my knee running and this is perfect cardio workout for me. Thanks so much

[@FitnessType]

Glad you can still get that cardio in Gary! :) Marischa

[@clwxrf6007]

Great work out! Thank you for explaining step aerobics, demonstrating the proper way to do it.

[@jaimielynn7392]

This is great. I recently had hip surgery and needed something that doesnt break my restrictions. Awsome.

[@ireneestrada4009]

Thank you girl! You are my intro to a stepper.

[@FitnessType]

Thank you Irene! Glad to help! Marischa :)

[@jackiec8198]

Loved this! Thank you!

[@paulacampbell1458]

Awesome low impact workout! It was a different format than your usual and more about endurance with the no rest. Thanks Marischa for mixing it up and giving us another terrific low impact workout!

[@FitnessType]

Thanks for noticing Paula!

[@alisah8501]

Thanks for this! I wasn't feeling very motivated today, but this put a little pep in my "step" this morning :)

[@FitnessType]

You're welcome. Great job for doing the workout anyway! Marischa

[@a.michelle6401]

This workout was great! I really struggle to find the motivation to exercise everyday and everything I see on KZbin is so full on but this was the perfect pace

[@FitnessType]

Just go for it ;) Marischa

[@Soul-zl7ym]

The k you got this I was looking for a cardio workout with weights it extreme toning to do in between my strength training

[@FitnessType]

Glad you found what you were looking for buddy!

[@patricialeon7365]

Thanks! I love your workouts! They are helping me a lot! Today’s been the first time for me doing this workout twice in a row!

[@FitnessType]

Thank you Patrica. Glad they are helping you out and well done doing it twice! Marischa

[@celestemanumaleuna801]

Love this workout! Being 6 months pregnant this really helps.

[@FitnessType]

Thank you Celeste!

[@lauragindac6927]

Thank you

[@aureliosanchez9463]

Magnífica rutina de bajo impacto, pero intensa, y que requiere gran coordinación. Ya está incluida en mi repertorio. Gracias.

[@FitnessType]

Thank you as always. The coordination is indeed challenging! :) Marischa

[@auntycori]

Love this workout! A new favorite.

[@FitnessType]

Thank you Cori! :) Marischa

[@garlicgirl3149]

Great basic workout. I had fun.

[@FitnessType]

Love to hear that :) Marischa

[@girlygirl6997]

This was wonderful, I loved it especially the second time around. Thank you.

[@FitnessType]

Thank you! You're very welcome :) Marischa

[@janetacal1176]

Great workout when you are just wanting an easier one. That is you are having a low energy day. Thanks

[@Goononymous]

This is my fav routine on days when I am not doing HIIT. It's low impact but good enough to make me sweat a lot and reach moderate/high heart rate! Thanks for the great content

[@FitnessType]

You're welcome R. Have a great day! :) Marischa

[@katrynap5470]

Thank you for posting videos 😊 this has been challenging for me since I haven’t been moving around as much during the pandemic. I’m not giving up though, and you definitely encourage me to do my best! 🙏

[@FitnessType]

You're welcome. Great job for doing workout during the pandemic Katryna! Well done! :) Marischa

[@reesheda1011]

Thank you for the video. O am a beginner and I have appreciated this video. I can't make it yet through the whole thing. I'm only able to get to the 6 minute mark so far. But im gonna master this. Im not giving up. A little more day by day.

[@FitnessType]

You're very welcome! Keep doing it regularly and you'll improve fast! :) Marischa

[@lacekait89]

I love your step workouts, thank you!

[@FitnessType]

You are very welcome :) Marischa

[@debbie5451]

Glad to see some step - I miss it! Great workout - thanks!:)

[@FitnessType]

Thank you Debbie! :) Marischa

[@Nessie6667]

Such a fantastic workout, dripping with sweat but yeah really enjoyable workout

[@FitnessType]

Thank you Ian! :) Marischa

[@missycoaster749]

Yesss 😍😍😍😍😍

[@Nessie6667]

I love this workout, just wish the ad after the video wasn't KFC lol :) again fantastic workout

[@FitnessType]

Haha that's a bit strange indeed!

[@Bobisprettycool]

This one is very good. I added 10 kg backpack. And I am toast. Thank you.

[@FitnessType]

Thank you Olga Amir! Great job adding the backpack! Marischa

[@lookswhatsnew8951]

Are you certified as a personal trainer or is this a hobby for you? Thanks

[@FitnessType]

I'm not a certified personal training.. I do have quite some experience in fitness though ;) Marischa

[@OBnice777]

can beginners do this too?

[@FitnessType]

Yes, just adjust the pace! :) Marischa

[@nessiemupfeki]

I need to buy myself a step thing

[@FitnessType]

Hehe jep ;-) Marischa

[@dianneelizabeth9423]

Doing this tonight!! I also follow you on Instagram... I'm @moopoint11, BTW. :-)

[@FitnessType]

Please let me know how it went Dianne Elizabeth :) Marischa

[@Victoria-qm3wm]

No music here

[@kristenbuckland2041]

We need music 🎶

[@FitnessType]

Noted Kristen ;)