20 Minute Neck and Shoulder Yoga Release - Stretches For Tension Relief

  Рет қаралды 297

Amanda Elle

Amanda Elle

Күн бұрын

This is a 20 minute yoga flow to release neck and shoulder tension. We move gently and put an emphasis on breath to create space and relieve pain in the upper body.
#neckandshoulderyoga #yoga #yogaforshoulders #yogaforneckpain
What to watch next
• STRETCHES FOR NECK PAI...
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Пікірлер: 1
@amandaelle_
@amandaelle_ 3 ай бұрын
Cheers to neck and shoulders tension relief! 🥂 Let me know how this goes for you!
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