I do this every day. I suffer from lymphedema in the legs and this exercise really helps me. Thank you and God bless
@iremyldrm647220 күн бұрын
oh i hope this works for my lipedema as well :')
@marysisson7761 Жыл бұрын
Thank you for these amazing exercises. I have cancer and don’t understand why these things are not taught to cancer patients as therapy. I just found you and love your videos.
@CancerRehabPT Жыл бұрын
I am do happy to help. Sending you my best!
@lbelton8886 Жыл бұрын
I agree & if we teach these exercises to children, then perhaps many could remain healthier.
@Ssardidah5 ай бұрын
@@CancerRehabPTThank you very much 👍.please tell me can i walk in treadmill after doing this exercise because i am 30age and 1.62 m and 145kgs 😢 and a big anterior pelvic tilt lordosis i had 3 sezarien sergery with lepidema in the 3'rd level please i need your help with hope to god bless you 🙏
@manthasagittarius12 ай бұрын
This is perfect, exactly what I need at this time. You don't mention how many sets per day, but I am finding that at least twice a day, morning with just hot tea to get warm first, and then about an hour before bed, again with a hot drink first, are making a difference in my quality of both activity and rest (both feel better, more complete somehow, from the stretching I guess). I also like the way you modify to gradually get full range. I think some things will open up as I do it every day, mostly hips and shoulders. Thank you!😊
@nannettemorrison597611 ай бұрын
I am glad I found a chair routine I could do for my lymphatic system. I am not able to get on the floor real well right now.
@donnaeiler3179 Жыл бұрын
Really hard with shingles but feels good to move after camping out in my recliner for two weeks💕
@DenisePeeblesd2 ай бұрын
Thank you so much
@franknoblet132Ай бұрын
I have been doing these exercises for about a week and have noticed a huge decrease in my foot edema in my right foot! I am a lymphedema patient, who should have been doing this a long time ago, I have incorporated this into my daily routine at the start of my day.
@renataseixasdecastro3652 Жыл бұрын
Thanks. I have been sharing your videos with my patients... they Love! Hugs from Brazil🇧🇷
@CancerRehabPT Жыл бұрын
Oh that made my day to hear. Thank you!
@30dvora20 күн бұрын
Thank you💙
@farhanaalam8529 Жыл бұрын
Thank you for sharing From Canada 🇨🇦
@vibrationsofhealingyw Жыл бұрын
Thank you So Much Kelly, my thighs above the knee have been feeling tight, I've never experienced this before... I walked a lot when living in the mountains but now I live in town so not so much... I've also put my Holistic Health and Wellness path coach skills in full effect taking care of family, just 8 credits away from my degree but it doesn't sway me from helping people live Holistically
@ccstej97 Жыл бұрын
Your videos are helping my patients a lot, thank you!
@CancerRehabPT Жыл бұрын
Thank you! I appreciate hearing that
@ladyvirgo013 Жыл бұрын
So thankful I found your channel 💛
@velmarowe5062 Жыл бұрын
Thank you your exercises are so helpful. ❤
@hugovanderlaan8505 Жыл бұрын
Thank you again!
@porshawhitfield1028 Жыл бұрын
Thank you!
@aileenbell2248 Жыл бұрын
Thank you Kelly I hope you are well 🇦🇺💜
@CancerRehabPT Жыл бұрын
I am, Thank you so much! 😊
@elsa21655 ай бұрын
Thank you
@adelanacion9526 Жыл бұрын
Thank you so much
@sharynhonor5084 Жыл бұрын
So much ongoing affects from surgery, there's anything but a good result.
@hugovanderlaan8505 Жыл бұрын
Bedankt
@CancerRehabPT Жыл бұрын
Thank you so much for your support! 😊
@assoumahappy1260 Жыл бұрын
Vielen danke😍🌹😙😍😍🤗
@rhaven5010 ай бұрын
Feels good
@RichardCollinge-t8d Жыл бұрын
Thank you for these exercises, how many times a day? one? two? or three?
@sumathireddy5783 Жыл бұрын
Very very useful. I under went mastectomy two months back. But my pain is not coming down
@jennieosborne35307 ай бұрын
The more I move around the less pain I'm in. The more I don't move around the more pain I'm in.
@vijayarangnathan473 Жыл бұрын
Can these exercises be practiced by lymphedema patients.?
@gulcanuveyik2 ай бұрын
Videolar da türkçeye çeviri yok o yüzden çok konuşuyor gibi oluyo