20 Minute Standing Stretch | Summertime Fine 2.0 - Day 7

  Рет қаралды 129,440

Sydney Cummings Houdyshell

Sydney Cummings Houdyshell

Күн бұрын

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@sydneycummingshoudyshell
@sydneycummingshoudyshell 4 жыл бұрын
Hey everyone!! I know I've asked this before, but I'm asking for one simple but HUGE favor for myself and my fiancé, Dustin. KZbin now shows that 60% of our daily viewers are NOT SUBSCRIBED to our channel (to put that into a better perspective, that's 815,000 other people that are not subscribed which would put the channel around 1,357,000 subscribers) and I know that a lot of you that have used my channel every single day for the past several months to year and a half aren't subscribed (I see it when you post your completion stories! lol). It would really help us reach more people if you could do something as simple as taking 2 extra seconds to hit subscribe (swiping up will take you right there!) or sign into your KZbin account and simply subscribe for us. KZbin really puts a lot of value in that subscriber number to gauge how well the audience likes our channel to "recommend" it to other viewers using KZbin. KZbin is one of the only social platforms where you don't actually have to be subscribed, following, or friends with someone for their most recent uploaded content to be recommended to you regardless of if you have an account or not and with us posting every single day for you all we kind of hurt ourselves with no one needing to subscribe since we're always at the front of your home page. If you don't care, please take a second and swipe up to make sure you're subscribed and also, please do us a HUGE favor and share this post and ask others that use the channel to subscribe so that the awareness of our completely 100% free fitness channel (that won't go away even after everything is settled with the pandemic) can get to more of those people who need it. Thank you so much!! @ycummings
@danielelufarma874
@danielelufarma874 4 жыл бұрын
Syd? Por favor qual o código das suas faixas elástica, ñ estou conseguindo pegar o código delas na sua indicação na Amazon . Com. Beijos Brasil 🇧🇷 😘
@jackieduffy2347
@jackieduffy2347 4 жыл бұрын
Thank you for all the workouts. You're my saving grace since lockdown. I love the stretches. Something I haven't done enough of in the past ❤️
@sophieboush
@sophieboush 4 жыл бұрын
first week is done with you :) thank you for your great workouts.. i adviced all my family and friends to subscribe and work with you.. go on my beauty coach.. greetings from Lebanon
@amberjensen925
@amberjensen925 4 жыл бұрын
I’ve done all the workouts this week! This series makes me excited to get up and see what Sydney has planned next!
@ThatCanadianGirlPassport
@ThatCanadianGirlPassport 4 жыл бұрын
Me too!😊
@AnnetteGenovesi-c7h
@AnnetteGenovesi-c7h 2 ай бұрын
This video has taught me that I didn't know where ALL of my body parts are. As I'm stretching I'm thinking huh? Never felt that before!
@EstherLavoie-z5g
@EstherLavoie-z5g 2 ай бұрын
feeling good after this great stretch💖
@tess5724
@tess5724 5 ай бұрын
Love this stretch! Looking forward to finishing STF 2024 this week!
@gildalozano5077
@gildalozano5077 4 жыл бұрын
I always look forward to Sunday stretches.
@tatianadelgado6090
@tatianadelgado6090 4 жыл бұрын
I loved this stretch!! I could really tell my balance is improving when i did the calf stretch with both arms without stumbling! Thank you thank you for all your hard work!! I’m so proud of myself
@lornathompson9958
@lornathompson9958 4 жыл бұрын
Good morning sydney...i am inlive wuth this stretch...love it..have a great day to all
@jenniferrose6980
@jenniferrose6980 4 жыл бұрын
My friend and I have completed a full week of your workout videos. We are loving every minute of it. Thank you for creating these daily videos. We really appreciate it. 💪🏼😃
@keishabillups4832
@keishabillups4832 4 жыл бұрын
I just started summertime fine this week. I have done all exercises along with counting macros and I am down 4 lbs!! Thank you!! 🥰 I can't wait to see my results at the end of this challenge 💖
@sorryaury7478
@sorryaury7478 4 жыл бұрын
so thankful for your daily videos:)
@amybasisbrown4699
@amybasisbrown4699 Жыл бұрын
Stretch before bed is so relaxing!
@KristenPolzien
@KristenPolzien 4 жыл бұрын
Ahh...refreshing. Excited for the surprises ahead this week! Enjoy a sweet afternoon all ☺️
@sonjarasmussen328
@sonjarasmussen328 3 жыл бұрын
Lots of snow so I am imagining its Summer... great stretch video
@gabyvazquez5923
@gabyvazquez5923 4 жыл бұрын
Sometimes I feel I will fall asleep right in the middle of the stretch. So relaxing!!!
@cindycavaco4160
@cindycavaco4160 4 жыл бұрын
What a great stretch, my body needed this today! Thank you Sydney !!🎯
@laurasanchez5897
@laurasanchez5897 4 жыл бұрын
I've completed week 1! Can't wait to keep on with the program, I'm feeling stronger every single day, Sydney you're amazing!!
@snigdhasabarish2758
@snigdhasabarish2758 4 жыл бұрын
Summertime Fine 2.0 Day 7 Stretch done.... Felt so good after the 6 days workout period ... Loads of Love from India xoxo... 🤩
@shivinderdhaliwal8777
@shivinderdhaliwal8777 4 жыл бұрын
Thanks for a good stretch. Feel so good. Happy Saturday 😊💪
@frankfard
@frankfard 4 жыл бұрын
I really enjoying doing these workouts together with you. I can already see improvements in me. I can lift heavier weights now. You are really motivating. I enjoy the dance you do at the end, its very cheerful. I must say this, i love love love your outfits. You look amazing in each one of them. You carry them so well. I move on to watch your next video by remembering what you wore the previous day :D. The way you colour coordinate your outfit with your water bottle, sweat towel and the background light is very thoughtful. Well done. I look forward to seeing you every day.
@KateraKiitten
@KateraKiitten Жыл бұрын
I just did this on a Sunday afternoon, I feel so much better now! Thanks Syd!
@katerinayoung8109
@katerinayoung8109 4 жыл бұрын
Great stretch much needed this morning after your day 8, 30 minute burnout 😝
@keelynorton1326
@keelynorton1326 4 жыл бұрын
Thanks Sydney I need this today once again you are the best and looking forward to tomorrow bless you and take care xx
@jodirawson1948
@jodirawson1948 4 жыл бұрын
Everything I was thinking today. Really good after all the workouts this week, but most importantly - you are the best! And, I couldn't agree more - many blessings to you, you deserve it!
@heatherthomson849
@heatherthomson849 4 жыл бұрын
Great stretch today! I rest on Tuesdays so I am always one day behind but I catch up on Sundays when I do two, Saturday’s and Sunday’s. It was a great stretch after the Pilates workout ! ❤️❤️
@aldynadamping4459
@aldynadamping4459 3 жыл бұрын
I do this stretch 3 times a week and i feel so good... thank you Sydney...
@kayleejensen8706
@kayleejensen8706 4 жыл бұрын
crushed this week. I needed this stretch so bad.
@michelegydesen635
@michelegydesen635 4 жыл бұрын
I never take the time to stretch, and total is a 90* day so decided to do your summertime fine workouts, thanks
@isphah2182
@isphah2182 4 жыл бұрын
Really enjoyed week 1! Looking forward to rest of the challenges
@alizasarwar9071
@alizasarwar9071 4 жыл бұрын
Yaasss, now I am off to lunch! Thanks Sydney.
@JanelleVreeland
@JanelleVreeland 3 жыл бұрын
Coming to this so, so late, but just finished day 7 and I’m obsessed. Looking forward to continuing!
@mr.muhammad4985
@mr.muhammad4985 4 жыл бұрын
Love you Sydney . You are amazing
@CoontaCahh92
@CoontaCahh92 4 жыл бұрын
Day 7 complete! Had a long day at a family get together and thus stretch was the cherry on top to get me sooo ready for bed! Calling it an early night! Resting for up for day 8, Let's Go!
@TheBeaver06
@TheBeaver06 4 жыл бұрын
Thank you for being there every day for me I appreciate your dedication, so I will show up every day for you ! Feeling stronger xb🇬🇧
@pettyannmurrell5689
@pettyannmurrell5689 4 жыл бұрын
Great stretch. I felt so relax after I did it.
@elizavetadenchik
@elizavetadenchik 4 жыл бұрын
I’m watching your subscriber number go up every day and I’m on the edge of my seat! So excited for you to hit 500k!!! 🥳🥳🥳 Go team Sydney!
@trishasatheesh2981
@trishasatheesh2981 4 жыл бұрын
Ohh.. my fav workout in this entire week 😂😂
@MariaLopez-ex5io
@MariaLopez-ex5io 3 жыл бұрын
Revisiting this stretch today. Standing streches are my favorite. Thanks Sydney 💞
@makeupe1s_panseis189
@makeupe1s_panseis189 4 жыл бұрын
Day 7. Done. Am so glad it’s a stretch day!
@cbalbierz2347
@cbalbierz2347 2 жыл бұрын
went fast..... HAPPY "MOTHER TO BE" MOTHER'S DAY SYDNEY
@paulariccardo6272
@paulariccardo6272 2 жыл бұрын
This stretch felt awesome after a hard cardio workout. Thanks so much, Sydney!
@atheneredd07
@atheneredd07 4 жыл бұрын
Just finished Day 13 and looped back to Day 7 for awesome stretches 👍🏻
@hayleysharrock4014
@hayleysharrock4014 4 жыл бұрын
Lovely stretch....my body needed that 🙌🏼🙌🏼
@kamilastokowa-sotys8888
@kamilastokowa-sotys8888 4 жыл бұрын
I need this stretch. May was like a nice slowly walk...June is hardcore, but also awesome😀 I will crush summer fine 2.0 with the best personal trainer.
@anitazeigler8607
@anitazeigler8607 4 жыл бұрын
Loved the 20 minute stretch which I"ll use all week until your next!!!!!!!!!
@waleskamorales2052
@waleskamorales2052 4 жыл бұрын
Happy Sunday! I loved this stretch felt good after all of these workouts this week we kicked last weeks butt!
@nikkij_2383
@nikkij_2383 4 жыл бұрын
Great stretch Sydney. Thanks for all you do!
@neyisek6928
@neyisek6928 4 жыл бұрын
Sunday is my yoga recovery day. I added this right on bkz all my little accessory muscles feel yesterday s pilates . Thank you
@MandyJRoss
@MandyJRoss 4 жыл бұрын
Thank you so much for this upload Sydney! I absolutely love your channel girl! You have inspired me to go all in on my KZbin channel and media business this year! Keep rocking the YT airwaves and blessings to you from this new KZbinr!🙏🏼💕✨
@christinastotts5915
@christinastotts5915 4 жыл бұрын
I did today’s stretch after walking outside for 20 minutes. I have my scheduled stretches for this week on my calendar.
@DrLoveJonez
@DrLoveJonez 4 жыл бұрын
Loved this. My first standing stretch. Hamstrings needed it.
@jennlarkin46
@jennlarkin46 4 жыл бұрын
The stretch felt so good!!!
@costacopiajc
@costacopiajc 4 жыл бұрын
Exactly what I needed today!
@suzannesb1691
@suzannesb1691 4 ай бұрын
Hello Sept 2024. Went o this today as short on space in workout room today. Perfect. Thank you.
@jenniferquadros7921
@jenniferquadros7921 4 жыл бұрын
Week 1 complete. Thanks Sydney!
@sarahlj16
@sarahlj16 4 жыл бұрын
Lovely stretch to finish off a great week. Can't wait for next week.
@esthergrandjean9108
@esthergrandjean9108 4 жыл бұрын
I really felt my muscles getting warm! So cool. Thank you for this video!
@cheripowers9924
@cheripowers9924 4 жыл бұрын
You have THE BEST stretch videos! Felt so good! Thank you, thank you, thank you 💖💪 😀
@marlieconson9147
@marlieconson9147 4 жыл бұрын
Much needed stretch after 6 days of workout. Thank you so much Sydney. Looking forward for week 2 💪
@VeroyJuanchi
@VeroyJuanchi 4 жыл бұрын
Awesome! Great and much needed stretch! Thanks!
@atinukedada
@atinukedada 4 жыл бұрын
I have lost 2kg that’s about 5pounds since I started June 1st till date thank you coach Sydney
@bhanumathipilaka8099
@bhanumathipilaka8099 4 жыл бұрын
Wow Congratulations !
@mayayale7977
@mayayale7977 4 жыл бұрын
I wish I could like this video every time I did it/ this is my absolute favorite stretch and I come back to it frequently.
@carrolle7101
@carrolle7101 4 жыл бұрын
Thank you Sydney! I need this stretch today!
@iecherrooks4091
@iecherrooks4091 4 жыл бұрын
That felt amazing!! I'm more sore than I thought!! Great way to start the week off!! Thank you so much!!😊
@shamikarawate
@shamikarawate 4 жыл бұрын
Hellooo sydney...i seriously follow ur workout n i hv really experienced changes in mee..thanks maam...u motivated me alot😊❤
@tonyahendersonricks8462
@tonyahendersonricks8462 4 жыл бұрын
This stretch was awesome. Exactly what I needed.
@christinemcinerney7752
@christinemcinerney7752 4 жыл бұрын
Glad I did the whole week. Great workouts. Looking forward to the next week
@ashabagati7166
@ashabagati7166 4 жыл бұрын
Loved this strich, thanks Sydney
@lindahowell9140
@lindahowell9140 4 жыл бұрын
Love this! Standing stretches are my favorite❣️ thanks for a great first week Sydney and Dustin!🥰
@naomiworley1402
@naomiworley1402 4 жыл бұрын
I needed this so badly today. Thank u Sydney for all u do.
@amyenglish3010
@amyenglish3010 4 жыл бұрын
Great standing stretch! My triceps needed this! 💜Can’t wait for tomorrow’s workout!!
@yuliagusarova6892
@yuliagusarova6892 4 жыл бұрын
A perfect stretch to do during lunch break!
@ivyyeo3383
@ivyyeo3383 4 жыл бұрын
Fantastic stretch! Thank you Sydney
@lisab8227
@lisab8227 4 жыл бұрын
Thanks Sydney! Great way to end a great workout week! Looking forward to the next week!
@katiekish4999
@katiekish4999 4 жыл бұрын
Great stretch! Feeling so good!
@carmelkirtz3008
@carmelkirtz3008 4 жыл бұрын
Thanks for a great week Sydney. Going to really need those stretches returning to work!
@majormoku
@majormoku 4 жыл бұрын
Great all over body standing stretch! Needed!👍😎🙏
@lephuonglam3360
@lephuonglam3360 4 жыл бұрын
I love this stretch. I feel so good to complete this week workout. Thank you very much Sidney & have a happy Sunday.🌹👍
@srikulstudyclasses4977
@srikulstudyclasses4977 4 жыл бұрын
Am so ready for the next week! Let's crush it #sydneysquad Bring it on 😎
@julianadolski1742
@julianadolski1742 4 жыл бұрын
I loved this stretch so much! Thank you for this one, Sydney!! I’m so pumped for this upcoming week of workouts ❤️
@monicahormazabal1822
@monicahormazabal1822 4 жыл бұрын
amazing!! i feel so much better now !
@sergiofrazier4604
@sergiofrazier4604 4 жыл бұрын
2x through. Week 1 Completed.
@hemantbhavsar8389
@hemantbhavsar8389 4 жыл бұрын
You made my Sunday with a strong stretching. Thank you,
@pretprincess
@pretprincess 4 жыл бұрын
Thanks for this week Sydney! ❤️ Can’t wait to start back up tomorrow 💪🏾
@Thorfinna74
@Thorfinna74 4 жыл бұрын
Oohh nice one. Keeping it in my favourites so I can do it after my workouts.
@peggyyounggren9409
@peggyyounggren9409 2 жыл бұрын
Always a great stretch
@giselleyounes9900
@giselleyounes9900 4 жыл бұрын
Love it!! after a challenging week my body says thank you! hahahaa
@trishbrown7358
@trishbrown7358 Жыл бұрын
Crushing stretches🎉 feeling good❤
@i444sh
@i444sh 4 жыл бұрын
I’ve done this week✅ Thank you Sydney 💞
@mariel5068
@mariel5068 3 жыл бұрын
Needed that tricip and trap stretch!!!
@esradh3995
@esradh3995 4 жыл бұрын
So neeededd thank you , we love you Sydney 💕
@TvdB1979
@TvdB1979 4 жыл бұрын
That felt good! :) Exactly what I needed today. Thank you so much!
@staceybryant
@staceybryant 4 жыл бұрын
Thank you. Loved this stretch
@blueslateg37xn56
@blueslateg37xn56 4 жыл бұрын
Wow this felt amazing thank you and stay safe!!! Love all your workouts
@workoutrach1153
@workoutrach1153 4 жыл бұрын
wow i really needed this after this week! thank you sydney ❤️
@lidiakp5001
@lidiakp5001 4 жыл бұрын
It was so good this stretch ! I am so relax ! Thank you ! 😘from Paris
@tammychick4341
@tammychick4341 3 жыл бұрын
Love this- just what I needed.💯💜👍
@rmcmariusable
@rmcmariusable 4 жыл бұрын
This felt amazing. Thank you, this was very much needed and appreciated ❣️
@christinedewet5654
@christinedewet5654 4 жыл бұрын
Yay stretch today. Excited for tomorrow 😅
@monicaramos16
@monicaramos16 4 жыл бұрын
I’ve stretched everyday this week! Loved this one!!!!
@kristalyoung4086
@kristalyoung4086 4 жыл бұрын
That felt AMAZING!! Thanks Sydney!!
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