20 Minute Standing Yoga

Hey Friends! Take some time today to join me for this 20 minute standing only Yoga class. We will move strengthen and stretch our muscles all with out making our way down to the Earth. We will focus on our breath in each pose as well as taking deep full breaths between each pose to cultivate a calm relaxing standing yoga practice. This class is also gentle enough for new moms and newly pregnant moms to be. These are great stretches and yoga poses you can do daily to quickly improve your flexibility and reduce your stress.
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[@mindygough8632]

I really like your classes, thank you! A suggestion, please make a note when a "standing class" ends in laying on the floor so we can be prepared.

[@OceanVayuYoga]

Glad you like the class! Always feel free to omit lying down and instead to sit comfortably in a chair 😊. Namaste - Kim

[@OceanVayuYoga]

Hi! Thank you so much for watching! I hope you enjoy this class and come away feeling relaxed, stretched and ready for whatever comes next in your day! Leave a comment and let me know what you think!

[@MegaWatchutube]

I think it was amazing.

[@OceanVayuYoga]

@@MegaWatchutube So glad! Thank you! ~Kim

[@bvjaxon7428]

Ever since I came across this video about two months ago, I literally get up at 6am every morning before work to to do this. I love love love the calmness of your voice and gentle instructions and encouragement!

[@OceanVayuYoga]

You just made my day!! Thank you so much and so glad you enjoy this video!! Namaste ~Kim

[@sylviagaston9453]

This is the BEST stand up I've found so far...I can most of it at 61 yrs. old. Thank you

[@OceanVayuYoga]

Wow! what a nice compliment!! So glad you liked it! Namaste ~KIm

[@Aightball]

This is a great class! I’m new to yoga and this is right where my abilities are. Thank you for showing me that there is peaceful movement even for those of us not flexible and getting into shape.

[@OceanVayuYoga]

So glad this worked well for you! 🙂Namaste ~Kim

[@vaelgard]

I'm brand new to yoga and this was excellent.

[@OceanVayuYoga]

Great!! So glad you liked it! ☺️🙏🏼~Kim

[@elisabarranco6197]

So flowy and peaceful. Thank You 🙏🏻 absolutely loved the quote at the end . Please if you could spell the name of the author. Namaste

[@OceanVayuYoga]

So glad you enjoyed the practice and the quote at the end! The Author is A.G. Mohan 💜Kim

[@anashappydays]

So happy I found your beautiful channel 🤩 Great selection of videos. I specially love the standing ones that I can do anywhere. New subscriber! Thank you so much for sharing ❤️

[@OceanVayuYoga]

Thanks for your lovely comment! Glad you are enjoying our channel! ~ ☺️Kim

[@lesleyscott6487]

Such a lovely selection of asanas. Love doing this. The sound is great for me. No problem. Thank you. I look forward to more standing sequences. 🌼🌺🌼

[@OceanVayuYoga]

Thanks for your lovely comment! So glad you enjoyed it! 💛🙏🏼Kim

[@ida1751]

The audio cant be heard even on full vol !!!

[@OceanVayuYoga]

Hi, Thanks for your feedback, one thing to try in case you didn't know that this was a thing ( I didn't until we started making these videos) is that KZbin has their own volume for each video. If you look just to the right of the play video once video is going there is a volume slider bar, make sure it is raised all the way up. See how that goes hopefully that fixes the problem. : ) Namaste! Kim

[@ida1751]

HI... watching this on my iPad and try as I might, there is no volume bar I can tweak to increase the vol.

[@janebrady3906]

Thanks for your beautiful practice . I am 76 and was really getting very slow and stiffness was setting in when I found your standing yoga videos 🙏💕🧘‍♀

[@OceanVayuYoga]

That’s wonderful to hear! Glad your benefiting from and enjoying our videos! ☺️🙏🏼~Kim

[@ayaaly2866]

I was about to skip today's practice but here I am and it felt like 5 minutes it was fun and gentle perfect before bed thank you so much

[@OceanVayuYoga]

Yay! Glad it worked for you and that you decided to not skip your practice! ☺️Kim

[@kimmoore4019]

Loving these practices - thank you.

[@OceanVayuYoga]

Hi Kim, So glad you are enjoying our classes!! Thanks so much! Namaste ~Kim

[@heavensent3064]

Good morning first I want to say thank you I just started your program but today I had trouble it kept popping me off to someone else's program I would put you back on again and start it and then maybe about 4 minutes into it it would pop me to somewhere else just to let you know there's a little glitch maybe it's me I hope not because I love to do your workout blessings and Love!♥️

[@OceanVayuYoga]

Hi! I’m sorry that was happening, hopefully it’s fixed now! Thank you! ✨ ~Kim

[@mariandudley546]

Thank you for a beautiful flow, & the quote at the end was lovely 💕

[@OceanVayuYoga]

Thank you Marian! Glad you enjoyed it : ) ~KIm

[@suegililland617]

Just discovered your channel and hope it is still an active one!

[@OceanVayuYoga]

Hi! Glad you found us! Just taking a little break as we just had another baby! ☺️thank you! 🙏🏼Kim

[@meganoneill1627]

Excellent! Just what I needed 😀

[@OceanVayuYoga]

Thanks Megan! That's great to hear! Namaste! Kim

[@soniaugobuono2504]

Thank you Vayu, you're very inspiring and full of good sequences

[@OceanVayuYoga]

Thanks Sonia! Glad your enjoying our videos!! Namaste! Kim

[@LifePrepared]

I love doing your videos but this one is so quiet I can barely hear it.

[@OceanVayuYoga]

Oh no, I’m sorry your having trouble with the volume! Hopefully we can sort that out! ~Kim

[@deepairine]

This was awesome

[@OceanVayuYoga]

Thank you!! 🙏🏼☺️~ Kim

[@MegaWatchutube]

I love it, thank you.

[@OceanVayuYoga]

Great!! So glad you enjoyed it! ~KIm

[@bubblezUp]

this was a nice easy flow, but the voice was hard to hear. namaste!

[@OceanVayuYoga]

Glad you enjoyed the sequence, sorry you had trouble hearing it. Namaste! 🙂🙏🏼Kim

[@ovg8948]

Thank you.

[@OceanVayuYoga]

Thanks Olga!! ~Kim

[@quyeshagriffin634]

Very relaxing

[@OceanVayuYoga]

Great! Glad you enjoyed it!! ~Kim

[@maguimaggymor895]

Hello from Mexico city, I like your routines, but the only problem is that your voice is very very low. Hope you can correct this, it is not my computer and phone already checked, bye

[@OceanVayuYoga]

Ok, thank you! Glad you are enjoying our videos : ) We are working on audio for our newer videos ☺️ ~Kim 💜

[@vioricastefancu5821]

For me, this exercise it's ok because I can't practice seating yoga. Thank you

[@OceanVayuYoga]

Glad it worked for you! We have some other great standing videos you might enjoy as well! Thanks! ~Kim

[@grantedcardgame]

This isn’t solely standing yoga as implied by the title…..

[@OceanVayuYoga]

Hi, thanks for your comment, you are right I did final relaxation pose on the mat, however I did offer everyone the choice to do it in a chair or to skip it all together. 🙂

[@TheCallyjean]

This was recorded to softly :(

[@OceanVayuYoga]

Thanks for the feedback! 🙏🏼Kim