It's great but i found It's too fast. If you could go slower please. Thank you.

🙏

Thank you that was lovely ❤

Very nice sequence ❤

I have moved to yoga since my CLL won’t allow aerobics any more. Your sessions are wonderful and I am grateful for your talents and patience!

Peaceful Greetings, Thank you for this video! It is the perfect combination with variation for the entire body and focusing on digestion area. I was diagnosed with IBS at 30 but noticed serious digestive issues since my 20's and now I am 40. I find that high quality probiotics, almost daily yoga, proper hydration and a healthy microbiome feeding diet are the only way to thrive. flare-ups only happen when I do not follow my known protocols. I may have IBD at this point but will not take any of the medications the western trained doctors are pushing at me. No thanks. Have a peaceful day All. Love ~Rabiah

Hy, i would thank you so much if you Could answer for me please. How often do you have flares and how long does it take to get remission once it starts? And do you use meditation manifestations positive affirmations?

Thank you ❤🙏🏼

Much love 🌻💕

Great class! Thank you❤

Absolutely adorable! She made my day. ❤

The most useful video I've ever found on KZbin. Thank you!

thankyou sharing.

This is such a awesome place for yoga. I wish you would have made more. I have them all saved. Thank you.

Thank you. I have practiced yoga for over 10 years but I have been diagnosed with Parkinson’s 6 years ago. The faster paced yoga is difficult for me now. I found your channel and now I follow you. So happy I found your channel!

At almost 46, I did yoga for the first time at a resort in the Florida Keys a few months ago. In an effort to recreate that feeling of peace and joy, I searched YT and found your channel. I want to say thank you for bringing me right back there! I am so happy I found your awesome videos & I am excited to do yoga on a regular basis. ❤ thank you!

Thoughtful, inspiring and restful. Thank you😊

Marvellous as ever. Thank you😊

Wonderful class. thank you

So good mental and so helpful

Lovely class, thank you

Thank you! I am just transitioning from chair yoga. This was the perfect start!

Excellent

Thanks so much,Kim! great class!

Wonderful hour of gentle yoga, thank you!

So grateful to have found your videos🙏😊. 73 years young from Central Coast of CA

Totally restful. Brilliant, thank you.

Madam Can this yoga do with stomach ulcers and leftside pain of navel patients let me know madam i request you because i have been suffering from one year doctor done endoscopy they said stomach erosions present in antrum but my symptoms are pain in left side of the navel can i do this yoga or not plz tell me i request you i hope you will give a reply to me.

Thank you. The ocean was such a wonderful backdrop. I have enjoyed many of your routines.

Loved this class. It was just what I needed.

Helllo its me♧ from a misty Cape Town.... .. tuned into yr class for the 1st time...sure I'll get toned and feel more energised soon...luv it...keep it up!

My doc told me to try yoga, 10 min a day, to help with back and neck pain. I'm on day 3 of following you, and I love it. I am 62 and never saw myself doing this! Lol! Thank you so much!

Thank you. I needed a nice stretch at work 😌💕

Loved this! I am a long time exerciser but newer to yoga. This is exactly what I needed, especially with a sore back currently. Look forward to more of your videos! Stay well🌺

First video of yours I tried-very nice! I've had lower back pain for a week and this was nice and gentle, I feel very good right now🌺

excellent instructions for the beginner. Appreciate your teaching.

I have been recovering from severe illness, I nearly passed away in 2022 and was in a coma with multiple organ failure. I had to learn to eat, breathe, talk and walk again. I’m at a stage now where I want to try more exercise and yoga out with all the physiotherapy I have. This video was at just the right level. It was enjoyable but still challenging. I also done another video before this, the standing one with the lady on the beach. Thanks to you guys I feel good and like I’ve achieved something today. I’ll be returning, I think this will be really good for not just my body but my mind too. Thanks to both of you!

I absolutely loved this sequence I’m a bit rusty with my yoga practice 😅and this is perfect and very doable 1st thing in the morning as my porridge is baking 🙏

Is this good for ibd ?

Thank you, that was great!

Such beautiful, clear instructions! ❤ blessings to you.

you guys don't post content anymore, why? amazing every time!

Hi Kim, this is a great video but the sound is too low :( next time you are making videos , please do this one again so we can hear you better. Thanks! Namaste’

OMG I LOVE YOUR LIL HELPER

I'm slowly returning to yoga after a long time away. This was an excellent, gentle class, and I appreciated the suggested modifications!

I want to say thank you for this, I've been working out since I was 19, I am now 62, recently I've had to stop working out because of arthritis in my shoulders, but this workout is doable for me I am very grateful

a great class, thank you!

May I do it before dinner?

Good morning from Canada.This is the first time I've joined you in your yoga video. I very much enjoyed and appreciated your quiet explanations in a slow even tempo.i wlook forward to more of your videos.Thank you very much. have a great day!