Standing Yoga Flow Reset And Centered | 20 Min Wrist Free Yoga

[@yoflaminga]

This was a little different 🙃How did you like this hands-free flow? I felt like it was a great quick reset practice. Would love to hear your opinion!

[@marauwu4958]

Thank you so much for this standing flow ❤ It's perfect after a long day of sitting at the desk studying for final exams. So excited to practice this more often!

[@yoflaminga]

Thank you, so happy you enjoyed it! Good luck with the exams 🍀

[@robertaguthrie34]

Yes, this one was fun! Great one to do when travelling without a yoga mat. I always love the seated twists to loosen my tight outer hips. Loved it!!!

[@yoflaminga]

Exactly! Happy you liked it ☺️

[@etrezise]

I'm always looking for hands free flow as I have an arm injury which means I can't comfortably do down dog and chataranga. Thank for this! Would love a 30 min and 40 option too!

[@yoflaminga]

Amazing, happy this flow found you ☺️🙏

[@franziscab1432]

I often come back to this wonderful relaxing yoga practice 😊

[@yoflaminga]

Great to hear, thank you! Love to hear that you found the standing flow relaxing 😌

[@barbbrazes869]

Great class! I like having wrist free options!! Thanks!

[@yoflaminga]

Thank you, love to hear it 😊 have a great weekend!

[@yshuff7603]

Really enjoyed this practice! Thank you & Namaste'.

[@yoflaminga]

Thank you ☺️🙏❤️

[@anna-katharinakestel3951]

Thank you Jenny for this wonderful practice! I really like your flows connected to the elements 🙏🏼🧡

[@yoflaminga]

Thank you, so happy to hear that 🙏🥰

[@leighannmerritt380]

This practice made me feel really relaxed. I liked the different format. Thank you!

[@yoflaminga]

Thank you Leigh Ann, really glad to hear ☺️🙏

[@EverydayImVegginIt]

Perfect ❤

[@yoflaminga]

Thank you 🥰