20 Minutes of Lower Body HELL! FULL WORKOUT | GLUTES, QUADS & HAMSTRINGS | HOME EDITION

[@Chizzanged]

Scott: HALF WAY THERE!! My mind: LIVING ON A PRAYER!!

[@jayde8550]

😂😂😂

[@elanawills2364]

LMFAO

[@VenomFT2000]

Stop it, your killing yourself! SO funny. Never see fitness tubers go this far. This is RAW. Inspirational. Awesome. I need to start shouting more!

[@ZenNeonRazor]

Feel like Scott is the most active fitness KZbinr, With workouts like this there's no excuses, Respect! Also haircut looks on point.

[@youcanbefree9698]

Love how Scott encourages us to push through these workouts.Seem like he knows when I’m starting to get tired lol

[@PotatoGnome]

I absolutely love your program except the parts when you say "jump squat" and "Burpees next"

[@vishwanathpattanshetty563]

But bro, jump squat and squat makes your erection harder🔥🔥

[@ivanwilliams2492]

Fr

[@chrisheath687]

I can feel the motivation through the screen lmao

[@ScottHermanFitness]

DAMN RIGHT!!!! LETS DO THIS!

[@TMERUNNR]

Appreciate you Bro!!! This channel is the Real Deal no BS, no stupid 10k cal eating challenges, just good, real results every time! Thank you for kicking my ass Bro.

[@shreeya222]

Really appreciate how your energy transcends the screen. I actually feel like I am working out with the most motivating person in the world. It is also really inspiring to see you put in the work, and not just small clips of the non-struggle like other KZbinrs. GREAT WORK MAN !

[@MPlukuu]

Looks intense. Cant wait to finish healing up from my last leg day to do this! How awesome that you keeps shouting out to keep us motivated to encourage us to keep going with you! Most fitness workout vids have voice overs or show short clips with music when it gets this intense 😅 SO much respect for ScottHermanFitness! 😘👌

[@corinarotheram4098]

"Too bad the ceilings so low..I'd jump higher" 🤣🤣🤣this had me in stitches I couldn't jump🤣🤣🤣

[@logcabins8258]

Thank you broooo so much for this workout, needed two rounds but now I'm SMACKED!!!

[@sajjadhusain4146]

This is phenomenal. Brutal to the tee! Scott is a force of nature. Just watching this through was unnerving. I certainly can’t manage to do all this at the moment, but Scott showing it can be done is massive inspiration right here.

[@jordanj463]

I really love this workout! I hate leg day. But with you telling to don’t quit, it motivates me to keep going. I use your upper body workout, and ab workout and they have worked and I’ve really noticed improvement to my body. Thanks for the awesome videos! And especially for doing them in real time with us!

[@kaleybaker2709]

Thank you Scott for this lower body full workout. This my 24th day doing your cardio workouts on KZbin. I have a blast doing your fitness programs on KZbin. You keep up on the good work and also keep up the good work to inspire others to get into shape. Getting into shape is really important for your body and your health as will. I love being a athlete. Kaley

[@DewaPoyo]

i was about to sleep bro.. seing this video made me wanna go workout now. 👊

[@blackhat99yt55]

DewaPoyo same here lol

[@ScottHermanFitness]

BRUTAL right? Glad I could help motivate you my man!

[@kaz85]

DewaPoyo hate it when that happens

[@imanekebdani4678]

Oh my friday is my leg day luky i got in to ute video ill be dead by saturday scoootttt

[@usmleworld5592]

I'm literally yawning while watching this

[@ayushnair8889]

Just tried it...it was amazing...legs are on fire...thanks alot Scott...loved your energy!! peace ...respect

[@VonToTheMax15]

This is gonna be perfect for a warm up before doing the 12 week calendar workouts!

[@ScottHermanFitness]

A warm-up???? Well... let me know if you still feel that way when you are done ;-D

[@prescottspivey]

Finally found an effective home workout. Thanks a lot for putting this together!

[@diegorauda889]

His enthusiasm helps me keep going! I love this vid!

[@ES1Baller]

This is one of the hardest leg workouts I’ve ever done and it only uses light dumbbells plus you can do it at home. Amazing work

[@ScottHermanFitness]

💪 *CLICK THAT NOTIFICATION BELL SO YOU NEVER MISS AN UPLOAD!* You are going to hate me by the end of this... #JustSaiyan

[@zachd.873]

ScottHermanFitness I went super Saiyan mid workout... how do I go back?

[@ScottHermanFitness]

there is no going back.... :-D

[@zachd.873]

Damn, well on the bright side I can sleep in my baby brothers room so he won't need a night light anymore

[@ChampionHorse]

ScottHermanFitness Train InSAIYAN

[@Tajhlikemahal]

Any idea how many calories this burned? I’m gonna keep a counter on from now on but just wondering.

[@pollim26]

I love this!! The guy is super motivating and I love how he doesn't care if we see him dying because he knows we are dying right there with him!!😂💪

[@ZMJBeats]

Honestly probably the hardest workout I’ve ever done especially for 20 mins

[@robparksusa8048]

Thanks for a great cardiovascular muscular endurance kind of workout at all the levels I've been doing this after my upper body day and after my lower body day incredible Scott you're the man

[@siddiq106]

this is the best lower body workout i've ever seen on youtube

[@RaulLopez-qp9fp]

Hi Scott! I honestly hate working out my legs, but your video is so good I feel really motivated and inspired to go to the gym tomorrow and do what you have shared with us! Thanks so much!

[@moxi_floxi]

Missed opportunity to call it “Lower Body 2, electric boogaloo”

[@francopalavecino3243]

Jeez I am literally shaking so hard rn!! Great stuff man!!

[@daveshawification]

This is one of the best videos I've ever seen. Hardcore workout and got me laughing out loud.

[@officialcorey1574]

These workouts is what I needed. My legs hurt right now. I totally recommend doing these

[@giannistrelos8587]

awesome workout scott!! I followed you till 11 then couldn't make it anymore keep up the good work ..greetings from Greece!

[@AbhishekParekhCFP]

This legs workout has been KILLER. Thank you for getting this to us Scott

[@jordanwalters7076]

Awesome workout, within the first 5 minutes my legs were dying!!!! I was struggling to find a good routine and your at home routines are perfect and really work! Thank you!!!

[@kaleybaker2709]

This is my 19th day doing your workout videos Scott and i really enjoy doing your workout on KZbin to follow long with you. Kaley

[@Ryboss_15]

It’s nostalgic coming back to this workout that that I used to do, looking back on it I probably made little growth from as it is more of a cardio workout not to mention my form was probably awful, but it was a start in the right direction

[@edwardbrown6901]

Another great work out Scott. Wow legs are just burning up..keep them coming

[@carsonlink5885]

Great workout man I was feeling confident and like a beast after round 1 then round 2 killed me especially with the jump squats and the skaters

[@Matt_Mosley1983]

I like that you actually do the routine with us and don't just post a 4-minute video of you talking about a 20-minute workout like most upladers :-)

[@Rgina1979]

hell ya!! favorited this video doing it tomorrow. Hardcore for sure. Thanks Scott 👌👌👌

[@ScottHermanFitness]

+R egina you are very welcome!!! More to come and the full program is in the info section!

[@hssoftvn1]

I promise not to be lazy practising this workout. Thanks Scott a lot. This vid is amazing!

[@arunlogi]

It deserves more than 10K likes!!!Fired🔥🔥

[@ajk6073]

As I was pushing through my abs workout yesterday morning my mind played back Scott saying, "come on keep going, don't stop". Strange, funny but true - helped 😂

[@Cuzjudd]

Amazing rig Scotty. Jump squats are brutal

[@eunicepanduro8872]

Trying to do this at least once a week. Totally love it!!

[@rachellemartique6980]

I feel like im dying just by watching how intense it is. Will give it a shot def!

[@ScottHermanFitness]

You are going to love it Rachelle!

[@ANJUSEJO]

I tried today and completed it until 18 min. Very, very good routine. Tip: it is best to do the routine while listening to him. 💪🏽

[@38kenrochelle]

Another fantastic workout! Thank you!!!!

[@terryp2517]

Thank you for sharing this! I am drenched in sweat and I'm definitely going to put this in my arsenal of fitness!

[@tejananda]

Yesterday did your bicep-tricep and then shoulder videos in a row. Today was abs 3 and lower body 2. Oh it feels good. I usually don't sweat much but after this one sweat is bursting from my head.

[@favyan16]

The most brutal part was that beep. Wow I'm deaf. Nice workout man

[@ScottHermanFitness]

yeah just want to make sure people 100% hear it.. especially if they got their music super loud!

[@matthewdilkes8838]

Wow this is intense! And you are still able to continue coaching people through. Great Job man! And again another great video :-)

[@ayushnair8889]

Thanks Scott!! wish me luck...gonna try it now!!

[@teddb1868]

Bruh, you've earned my respect, love the vids keep up the good work.

[@TheMediaQueer]

This is intense. Motivating me to get to the gym today.

[@rafaelcapellopez7787]

Hey Scott! Would you recommend to do this kind of workout on a bulk ? Like sometimes do this instead of a normal leg day ? As it burns tons of calories I know its optimal for cutting, but what about bulking ? Thanks !

[@djdeanomobileevents9747]

Oh yes im going to do this tomorrow. Liked as i do with every one of your vids 👌

[@kokop.9439]

Thanks man I appreciate your workouts

[@Alexis809s]

Just finished the workout that was killer!!! Nice job Scott Sorry for my english. Hi From Paraguay, I am a big fan

[@ScottHermanFitness]

Hell yeah!! legs must be TOASTY!!!!!

[@veronicante]

OMG how can he even be talking while squat-jumping, I want what he is having

[@jllljj4788]

Its more likely cocaine

[@gabrielt.1678]

@@jllljj4788 no

[@Jalil8171]

It's that creatine does crazy shit to your brain it does

[@chillinwtheenemy]

Because he’s at a specific level where he is used to these workouts. The ones for 20 minutes that really hurt are 5 exercises back to back followed by 30 seconds of rest where you would have no oxygen for talking

[@ernestpena5391]

Man this workout killed me, so I wanted to get pumped before this workout: did mike chang 1 minute workout at home, cardio for 10 minutes before the workout. I was sweating but I wanted to get my butt kicked so bad I went to this workout and made a epic comeback with Jeff Cavalier legs workout called: Finisher. Stab my legs again today! By the way thank you for posting these workouts.

[@MrDadBod]

I'm sweating watching this, I can't be sweating at work Scott, they might start raising expectations for my output.

[@rajafurqan9464]

That was very intense... I must say BRUTAL!! many many thanx for that workout

[@rupakpandit445]

hahaha, awsome Scott! The passion for the sport and to inspire others always reflect in your video's. I followed this workout today and yes.. it feels more of a burn then just regular squads and leg presses! I am gonna use this to switch things up in my routine. keep on rocking brother

[@Nathan-mx8zx]

any tips for at home calf workout out ? this is more upper leg focused , love the video though :)

[@leevilehto6232]

"Alternating don't fall on your face" hahahahahahaha I love it!!

[@sabrejas909]

Weather was lousy out so did this for Sunday cardio was awesome man Edit: The next morning my hamstrings and glutes were giving me the middle finger >

[@mikalou3548]

Was following along in a 30 30 pattern. I have never liked and despised someone, until burpies on round 2.

[@sidewinder86ify]

Looking good Scott! Keep up the great work!

[@matthewr1230]

Thanks, Scott. Gonna try this one!

[@cookingwiththesheldons4327]

This is the most fun I’ve had during a workout no joke

[@xoangelxo909]

Had to have some extra encouragement from Pantera & Danzig through this AWESOME workout!! On fire 👊🔥Thank you

[@rotunda40]

I love working out with you since Be Fit. I promise every time you say get up or come on I feel like you are next to me in my living room lol!!! I love the work out!!!

[@atownbias08]

Oh gosh, this was so fun! KEEP JUMPING! KEEP JUMPING!

[@luisuribe2065]

Awesome videos. HI Sott. How heavy are your dumbbells and what weight do you recommend for beginners? Regards

[@philippepoitras9261]

the best workout ever!!!!!!!!! BRUTAL!!!

[@ScottHermanFitness]

+Philippe Poitras thanks so much!!

[@Over50fit]

I greed 🤛🏻🤜🏻💪🏻is awesome 👏🏻

[@MauroFont21]

This is freaking sick! Definitely gonna try it out... eventually xD

[@timschuller5311]

Do you have any recommendations on doing jump squats when you have kyphosis? I have ankylosing spondylitis, and developed kyphosis from that - making my spine and neck less flexible and more forward leaning. I typically cannot do complete range of motion on squat unless I place a folded towel under my heels. It's hard for me to squat down all the way then jump straight up and repeat in a steady rhythm. Any variations or tips? Or is it just "keep doing it until it gets better"? Thanks, Scott!

[@witbevolvo4612]

I was waiting for this video since you uploaded the upper body workout

[@ScottHermanFitness]

+Ary Aras oh yes and abs will be available tonight on the site! Link in info section!

[@witbevolvo4612]

ScottHermanFitness thx

[@lizasgro7163]

Love you workouts! You crack me up as well. It helps during the burpees. I usually say "eff burpees".

[@michaelmoreno9522]

"It's too bad the ceiling's so low I'd jump higher!" 😂 crying

[@victorgeorge4804]

Great Workout! I could not find Lower Body 3. Is there a Lower Body 3 Workout?

[@laurenkelly1404]

This was so fun to watch from my couch! Tears in my eyes laughing at how hard he's working and the pain he's obviously in! Will try this one tomorrow!! Thanks for the video!

[@JuanRangel-cn2go]

Today is leg day for me, thanks brotha

[@r3v3nant64]

Heck. I could only do the first 10 minutes cuz I just had finished on a 15 minute home dumbell leg workout just before this. But I Swear on my name that I will come back the day after tomorrow and do the whole. #neverSTAHHHHHPPP Thank u so much for these workouts scott

[@javierlizarazo7655]

Amazing routine!! But I ask if I need some warm up before?

[@thedude5449]

Dude, first time doing this workout. Hell yes.

[@daco9717]

First time doing this and I couldn't make it past half-way. Beast of a workout, and I'll try it again next week

[@popdropshake]

Hahaha Scott is so jokes but at the same time so motivational to watch man awesome !!

[@livelovehula8268]

Even your water bottle is muscular!!! Love it

[@julianaguarin1275]

brutal! me encantó seguire haciéndolo Gracias

[@kaleybaker2709]

Thank you Scott for this workout. Kaley

[@manosverse]

12:54 I CAN'T FEEL MY LEGS!!! very intense video. you're actually a beast!

[@atownbias08]

2.9.18 Workout complete! This one is in our two week rotation!

[@alphabodybuilder4801]

Dude that was really brutally good 🔥🔥🔥

[@anitaquinto]

Hi Scott, I've been enjoying these workouts a lot. Now that I'm done with the 12 week transformation challenge what should I do next? Thank you!

[@victoroliva4890]

Amazing vídeo Scott! you're the Best 💪👊👍

[@ScottHermanFitness]

Thanks so much Victor!!

[@WillisTheNewfie]

I really appreciate the short shorts

[@joebob2311productions]

Where is Upper Body 2 and Lower Body 1? Ive searched for them and I cant seem to find them. I am a new subscriber.

[@beckysheetz4343]

the most brutal one yet, Scott!!

[@yknij101]

Awesome workout! Thank you!