20 YEAR VEGAN Turns CARNIVORE, Over 50 | IBS, SIBO, Autoimmune!

[@loekijordaan3012]

I also turned vegan for 4 years, and are still struggling to recover my health. I am carnivore now for 4 weeks, and my depression is gone, my atheritis is gone, I lost 12 pounds, my menopause symptoms is 100% better, and I have hope for a healthy future❤. Thanks for sharing your story😊

[@lynnpierson]

Wow, your story is fantastic! Losing 12 pounds in a month is really great, and that you're feeling so much better. Thanks for sharing!

[@johannaj2009]

I was raw vegan, went carnivore and am now back at raw vegan 😅😅😅

[@cannabearr]

​@@johannaj2009I feel way better on raw. I think the cooked vegan is where all the gas is at :/

[@johannaj2009]

@@cannabearr I am back at keto/carnivore

[@STrouwborst]

Good for you dear! Keep up the good work. I am 66 years old and I recently started the Carnivore/Zero Carb diet. I've noticed that my clothes are no longer sticking to my body. I loved your presentation and wish you all the luck in the world. You are worth it. 😉

[@lynnpierson]

Hi Sylvia, thank you for the supportive comments. Yes, cutting the carbs does magic for our waistlines!

[@jenniefiedler9854]

I was vegan for 14 years. I have severe osteoporosis, had IBS, was insulin resistant and very fat. Peri menopause was a nightmare. I’ve been carnivore since early spring and doing much better.

[@lynnpierson]

Great to hear that you made the switch to carnivore! So much for all vegans being skinny - I also found it harder to watch my weight with all the vegan cargs.

[@MyMeatomorphosis]

I saw the mention of this video in Dr. Berry's group. Great job, thank you for sharing your story. You look so radiant! I subscribed 🙂

[@lynnpierson]

Awesome! Thank you so much! I have backed off a little to Ketovore, but loving eating steaks, beef patties, etc. Certainly feeling a lot better. Welcome to the channel.

[@pamelag.00]

Loved this video Lynn. You look fabulous! I have almost identical story to yours- it was almost having osteoporosis on my last DEXA & not being able to go alkaline (which I’ve since learned is old & bogus) due to my IBS issues that led me to carnivore last December. Fingers crossed for both of us that carnivore helps this issue too! I turned 70 this year. And my husband has lost 50 pounds! Also love Beth & Lisa 💖 Edit: and I just looked at your channel- even MORE in common!

[@lynnpierson]

Oh wow! Thanks for your thoughts, and details about our similarities! I turn 70 next year, and my bone health is really looking up. Keep me posted on your progress please!

[@Meathead-10810]

Wow, that was a long time. I only managed 2 years vegan until I was in the hospital. Instead of surgery I switched to carnivore and all my health issues resolved pretty quickly, 5+ years carnivore now :)

[@lynnpierson]

Hi James, thanks for sharing your story! Yes adding meat and eggs back into my diet has been fabulous for my health as well. Great to hear about your carnivore success!

[@itzakpoelzig330]

I'm so glad you found carnivore! PS I'm sure you hear this all the time but - those eyes! Wowza!

[@lynnpierson]

Well thank you for the compliment. Yes it's wonderful rediscovering bacon and ribeye steaks, yum!

[@NonaMaryGrace1952]

Hello Lynn, Love hearing your story. I like that you sharing who has motivated you. 💕NonnaGrace 🐓

[@lynnpierson]

Hi NonaGrace, thanks much for the feedback on my carnivore journey.

[@ut561]

well presented, clear, understandable, and you have a good speaking voice :)

[@lynnpierson]

Thanks so much for your feedback!

[@LTPottenger]

Your bones are made of collagen, collagen and glycine in the diet will do more than anything else for them! Hard to get the optimal amount of glycine, so I supplement and most people probably should as well.

[@lynnpierson]

Yes we get collagen from the fish, eggs, meat we eat with the gristle, skin, etc. I eat salmon with skin on - the best collagen out there and much better than pills. Thanks for your feedback!

[@itzakpoelzig330]

Great idea!

[@leaderence3290]

Vitamin C helps the body produce collagen. The collagen taken in through your diet get destroyed in you gut and doesn't get absorbed. Those pushing the carnivore diet are pushing people to an early grave and it's literally the most environmentally destructive diet.

[@talktomenowxbmc]

@@lynnpiersonI may add every animal skin is a great source of collagen including chicken skin and pork skin. I love your testimony.

[@TerriTerriHotSauce]

@@lynnpierson You can get collagen by slow cooking beef or chicken (either a stew or just the bones). Slow pressure cooking gets the best results.

[@voodoospear1113]

I fell for the china study. Book made me flick a switch immediately. Thankfully i only stayed in V prison for 10 years.. keto to bulletproof to fruit carnivore

[@lynnpierson]

Yes, I fell hard for the China Study, also, at least we moved on!

[@SpiritHawk]

'blast off' - what a terrific analogy! Thank you so much for your wonderful testimonial. So glad you are feeling better and your video will definitely help other people. Added to my vegans turned carnivore playlist that I send to my vegan clients. All the best to you Lynn!

[@lynnpierson]

HI SpiritHawk. You are so welcome! Missed your comment earlier...

[@tmcook6161]

I'm watching!

[@lynnpierson]

Thanks for watching re:: my carnivore journey!

[@frogsofindia]

I was raised vegetarian (30 years of organic, whole foods) and got IBS when I was 18. I tried vegan/gluten-free (Medical Medium diet) for 2 years. I was still pooping 4+ times a day. I went animal based last year and that reduced my symptoms. But going carnivore this month has really helped! The sugar cravings are still there though! One day at a time ..

[@lynnpierson]

Wow, you were raised vegetarian, that is unusual, and I got terrible IBS from it as an adult as well. I'm glad to hear that going Carnivore helped you. I do now eat a little bit of veggies, so I don't get plugged up, but avoid sugar - it's the worst addiction to kick!

[@عمروشازلي-م1ش]

هل البيض مسموح في نظام الكرنيفور وهل يسبب غازات

[@lynnpierson]

Eggs are an excellent food on the carnivore diet, as long as you don't have an allergy to them. If you are sensitive to any good it can cause gas, so try to eat some eggs and check how your body reacts.

[@lynnpierson]

Hi, I wanted to get back to you on more ways to heal SIBO & IBS. Dr Boz has an excellent book that teaches how to heal from these issues using a keto (less than 20 carbs per day or less) diet. Her book is titled, "keto CONTINUUM." You should read the whole thing, but she has a chapter on: Bowels: Too Leaky, and specifically addresses diarrhea and how to fix leaky gut and SIBO. You can get the book or ebook on Amazon or her website, I believe it could really help you! Keep me posted.

[@susan.8761]

Hi! Thanks for posting this. I had similar issues with vegan. What about cholesterol on this diet? Thanks! 😊

[@lynnpierson]

Hi Susan, I don't worry about cholesterol anymore as I've learned the issues with the original studies. Recent case studies show that women with higher cholesterol live longer - but you need to decided about this yourself, and discuss with your doctors. Lots of videos out on this.

[@susan.8761]

Great. I’ll look into it. Thanks!!

[@عمروشازلي-م1ش]

يا دكتورة بكتيريا السيبو تخمرالبرتين والدهون عندي واعاني حتي من الإسهال الشديدة

[@lynnpierson]

Having severe diarrhea is really something to be concerned about. I am not a doctor so you need to see your doctor about this. Often when people are getting used to more fats they get loose stool, so possibly decrease the fats for a while.

[@عمروشازلي-م1ش]

هل قوانص الدجاج تحتوي علي الاياف وهل تعارض بزالك الحمية الغذائية

[@lynnpierson]

chicken gizzards are a great addition to your carnivore diet, but animal meat does not contain fiber.

[@babahere8532]

What about cholesterol levels and lack of fiber in the diet?

[@lynnpierson]

Hi, I don't worry about cholesterol levels, especially due to new case studies showing that women with higher cholesterol live longer.

[@عمروشازلي-م1ش]

كم المدة الزمنية التي يستغرقها علاج السيبو

[@lynnpierson]

SIBO can be very difficult to treat, and the time it takes varies for each person. Give it a try with the Carnivore diet, and let us know how it works for you. I would assume at least 90 days, but I'm not a doctor, so can't give medical advice.

[@ut561]

there's nothing better than hands on personal experience :)

[@عمروشازلي-م1ش]

هل ممكن نقلي الحوم في الزيت في هذه الحمية

[@lynnpierson]

Yes, you can fry meat in oil on this diet, but frying it in duck fat, bacon fat or butter is much better.

[@عمروشازلي-م1ش]

هل ممكن نأخذ مضادات حيوية مثل ريفاكسمين لتخلص من البكتيريا مع حمية الكرنيفور

[@lynnpierson]

Hi, whether you can take an antibiotic with the carnivore diet is out of my area - do ask your doctor, thanks!

[@عمروشازلي-م1ش]

انا عايش على الكرنيفور ولاتزال الأعراض الانتفاخ والغازات موجودة البكتريا السييبو تخمرالبرتين والدهون ايضا

[@lynnpierson]

Often if people switch from a high carbohydrate diet directly into a carnivore diet it can cause lots of digestive issues like bloating, gas and loose stools. I have found that it is a lot easier on our digestive systems if you make the switch gradually, and gradually reduce carbohydrates down to a Keto diet of less than 20 total carbs per day and then to a carnivore diet.

[@عمروشازلي-م1ش]

انا اكملت شهر علي نظام كرنفور ديت ولازلت اشعر بغازات وانتفاخات علي الرغم من اني لم أكل الا اللحوم فقط فما هو سبب هذه الانتفاخات إذن

[@lynnpierson]

Hi, great to hear that you have been on the carnivore diet for a month. The experts out there like Dr Berry said to expect to be on the diet for 90-days before you get the results you are looking for. It takes your microbiome time to heal! Keep me posted on your progress, please.

[@عمروشازلي-م1ش]

​​@@lynnpiersonمرحبا ،ولكني أشعر أن حتي اللحوم تتخمر في الامعاء مثل باقي الاكلات وأحس بي الغازات فهل هذا أمر طبيعي علي الرغم من أني خسرت الكثير من الوزن ولازال شكل بطني مثل الهضبة من الاسفل فماذا افعل

[@عمروشازلي-م1ش]

هل يصلح الدجاج في الديت

[@lynnpierson]

Hi, yes chicken, beef, pork, seafood of all varieties are all good on the Carnivore diet.

[@SpiritHawk]

PS. great editing :)

[@lynnpierson]

Thanks so much, yes editing takes a lot of work - appreciated!

[@Daissweetest]

How is your vit D? You look great, I’m assuming you avoided the sun or used sunscreen.

[@lynnpierson]

Hi, yes, I use sunscreen and always wear a hat outside. Thanks for the compliment. I do supplement with Vitamin D, and my naturopath tells me my levels are really good because I take the supplement every day!

[@tonytran7382]

​@@lynnpierson is 5k of vitamin D too much for daily intake?

[@sirclarkmarz]

I've been on carnivore for about two years now and I don't sunburn at all anymore I don't use any kind of lotion or sunscreen I tan but I don't get burned .

[@raymorris952]

Congratulations on finding the proper human diet, you look great, You know the vegan community will tell you that you did it wrong!

[@lynnpierson]

Yes! Thank you! You are so right, and I've loved moving on from vegan protein.

[@cannabearr]

Did you ever try raw vegan?

[@Pellija4321]

I stopped 3 years to Eat meat I ate fish no meat I ate also a lot of vegetebales I was ill So now I Eat meat every day I keep vegetables and fruits I do musculation so Since I was a child I ate meat all my Life

[@lynnpierson]

Great to hear that you are healthy again adding meat back into your diet! Thanks for the comment.

[@MizzClecle]

Oh wow, I was a vegetarian almost 21yrs I tried Veganism 9 months but that made me swollen and bloated! I have a question? Was it hard for you to eat Beef 🥩 in the transition? I haven’t had beef 🥩 steak 🥩 for 27yrs but I have had pork, was it easy for you with the beef?

[@lynnpierson]

Hi, Mizz, sorry I missed your comment. Yes it was very hard for me to eat any type of animal at first, but we're made that way. I am fond of cows and pigs, but we were made to need these foods, so I've gotten over it.

[@MizzClecle]

@@lynnpierson Thank you 😊 for responding, I been doing Carnivore about 3 months now, with the beef I started off with the ball tip, and I can say after 27yrs of eating No beef 🥩 at all, I was fine, I have had brisket and all. Thank you 😊 💕

[@hanacurekovic]

Hi, I also couldn’t stomach any meat after not eating it for almost 10 years. The culprit is your stomach acid has completely depleted - and if you look at one of the symptoms of low stomach acid it’s complete repulsion at the taste and smell of meat! Just add it back in slowly and the acid will build back up and you’ll find yourself loving the taste and smell.

[@MizzClecle]

Ok

[@tracywatts1459]

I’m glad she showed the importance of fats. The brain is 70% fat.

[@lynnpierson]

Thanks Tracy, yes I sure have learned the importance of fats!

[@jayhoggard92]

Meat heals

[@lynnpierson]

Hi Jay, I so agree - meat heals, and I feel so much better!

[@theoptimisthere]

My cousin is vegan. He's deteriorating into oblivion. Im carnivore. I have serious diabetes and liver troubles, carnivore is the way

[@lynnpierson]

Yes, I can relate as I was deteriorating as a vegan like your cousin - good for you on the proper human diet!

[@catea2551]

she says repeatedly she was a vegetarian for 18 years and a vegan for 2 but title claims 20 year vegan. why? clickbait

[@lynnpierson]

Hi, yes I shortened the title for the KZbin algorithm, but my vegetarianism was just a tiny step away from vegan until I, unfortunately, switched fully!

[@ritalawson7020]

Doesn’t look like 69 looks like 40

[@lynnpierson]

Thanks so much for the complement :-)

[@margaretbradley9852]

😑 *promosm*

[@lynnpierson]

Don't understand the comment, sorry.

[@barbarabruce7648]

I'm curious. You are a medium, how do the souls and spirits of the animals you eat feel about their lives as being food for humans? Do you see them or hear from them?

[@lynnpierson]

Plants and grass, and every living thing has a spirit, or soul as some may call it. I pray over every living thing.

[@barbarabruce7648]

@@lynnpierson Thankyou : )

[@LTPottenger]

They would never live at all if not raised for food.

[@barbarabruce7648]

@@LTPottenger That would be better than living in factory farms and experiencing the terror of an abottoir.

[@LTPottenger]

how kind of you to decide that for them@@barbarabruce7648

[@Jmblad1]

In one of your other videos you quote acim "Who forgives is then healed and receives the proof of the miracle that he has holds no condemnation against himself or any living thing." So if you attack animals and think you need them to make your body thrive you are saying the attack and murder of bodies is what keeps bodies alive and well. I find the ego has hoodwinked anyone who believes that attacking and killing has anything healthy to it. An unhealthy mind is an ego mind thinking one must use and kill others for my wants and desires to be met at another's expense. "Who forgives is then healed and receives the proof of the miracle that he has holds no condemnation against himself or any living thing." Why kill a living thing that this quote says not to. Animals are on this planet with us and not for us. Only one believing in separation between animals and themselves or separation between animals and God could steal the life of animals for one's own sake. Please understand nothing ever brings one's mind to oneness when it comes from the ego tenet of kill or be killed. Only Christ Mind allows one to see the same holiness in others as in themselves. Acim is not about using the ego to guide one's eating rituals, it's about using "Teach only love for that is what you are" to guide one's eating rituals and all other daily rituals one follows to live a life from unity and equality not from the ego's inequality and destruction.

[@lynnpierson]

All in is God and love, plants are also sentient beings and have been shown to respond to music. God made us this way. Yes, I'd prefer not to eat animals or plants, but we were put here to live and experience love. Thank you for your thoughts, and I treasure the response.

[@Shakerhood69]

Keep up the good work

[@lynnpierson]

Thanks, Shaker, will do!