Great explanation and demonstration of the Yogic breathing technique's, valuable information
@jennielunn22265 жыл бұрын
Thank you so much. I have mild Copd, and this helps me. Also, wonderful for getting to sleep at night. From nz.
@raju97615 жыл бұрын
Namaskarams to u sir nice depiction of pranayama.
@thenpothigaiyogastudio24899 ай бұрын
yes sir, controlling the breath opens the way to control our mind. Very similar to that controling our physical body through asanas wide open the gate of pranayama practice. I think direct pranayama practice won't help always.
@hemakrishnan34565 жыл бұрын
Very Impressed. Thank you very much.
@maniarasan925 жыл бұрын
Thankyou very much for your great work
@raghuramsrinivasan13712 жыл бұрын
வாழ்த்துக்கள் ஐயா
@shailkumarjain4 жыл бұрын
Doctor can you please suggest physiologically how is it happening ? How such breathing physiologically is activating parasympathetic nervous system or relaxing neural plexus or killing stress ? I wanna know the process body does. Even at biochemistry level. Do you mind sharing please ? If there is some article or research paper i can read ? Will be thankful..
@SclerodermaUS4 жыл бұрын
Thank you for your question. We refer you to the following material from Dr. Subramanian: www.pranascience.com/research . Also, there is other information related to the science and relaxation response on the podcasts and media links: www.pranascience.com/media.
@shailkumarjain4 жыл бұрын
@@SclerodermaUS thank you.
@brijeshpant8143 жыл бұрын
Second Last exercise is also known as Shitali pranayama.
@sunitajindal21766 жыл бұрын
hlo doctor muje b scleroderma h
@raghavendranmouli99648 жыл бұрын
Hello Dr. After every breath of inhale hold and exhale I yawn, otherwise I dont. Is this initial sign of deep breath exercise.
@SenthilKumar-tv2vw6 жыл бұрын
This is SENTHIL KUMAR from tamil nadu at Coimbatore. I have do this excise daily. and get the amzing result
@rkgramani78964 жыл бұрын
Complete human means ,he/ she has sol vakku, & sel vakku. Word Power & money power (wealth). Seems you are a complete.