2024 HYBRID Goals, Running Shoes & Motivation

Рет қаралды 36,198

5 ай бұрын

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Пікірлер: 49

@LucyDavisFit 5 ай бұрын

Happy Wednesday upload!!! Very excited about this video as it’s a real dive into a day in the life 😂🎉

@maryamrahman8344 5 ай бұрын

Lucy got a really important question/request for you: Can u plz do a whole video dedicated to a 15min post run cooldown stretch and if you can also, a pre-run mobility stretch prep for however long you do it for (and do u actually do a pre-run stretch prep because I know nick bare does)..Anyway, cheers!

@charlottelatham7968 5 ай бұрын

Loved this video! It's so relatable watching you run while talking about everything else you have to do in the day 🤣 Do you think you could do a video on recovery? Things you do and why/when you do it ❤

@macyhay5316 5 ай бұрын

Incredibly proud of you Lucy ❤ thank you for reminding me that the hard days are the most important, you’re incredible xx

@katharinaschneiderr 5 ай бұрын

Aaah I'm always so excited for your videos Lucy!! Thanks for being such a big motivation during my own marathon training. I really admire your willpower and honestly, your physical and mental strength.

@AmyTheEarthling 5 ай бұрын

I loved the podcast with Tia and listened to her book too and loved it 👍🏻👍🏻

@hayleyking5631 5 ай бұрын

Loved this kind of vlog ❤

@anettevillberg9873 5 ай бұрын

Are there any running shops where you could get your running tested and fitted for a shoe possibly? Then you could avoid buying more and get smth that would be good for u

@annekafrench7120 5 ай бұрын

Give ASICS Superblast a go? Lovely shoe, daily, good all rounder and non plated

@naomiclairefit 5 ай бұрын

Love the purple Oakleys !!

@tropic8703 5 ай бұрын

if your struggling for trainers give on cloud a shot ive had multiple pairs and there mint the current ones im using are the cloud monster and they are amazing , love the videos btw keep them up ! excited to see the furture races.

@joealitz4157 5 ай бұрын

You really are an amazing athlete!

@susannep9290 4 ай бұрын

Running shoes are so personal, what works for you might not work for me (but you know that too haha) 😜 My biggest rec would be to find a REALLY good running shop, that looks at everything: your gate, stride, whether you have pronation or not, that looks at your feet, where are they wider/more narrow - everything 🙏 Where I live in Denmark, a shop called Kaisersport is my go-to. You basically book a 45 min appointment with them, all the employees are educated in something related to physiotherapy or biomechanics, and then you get the most personalized advice possible. You get to try out the shoe(s) they recommend right away. And after, if you buy them and they turn out to not be your things within 90 days of buying them, you get to return them still. It's most like a clinic and shop in one. Anyways, if you have such a shop close to where you live, I think that would be amazing for your shoe problem! 🤩 Also because the right shoe can easily prevent injury! 🥳

@user-qx1vo2og6r 5 ай бұрын

The Asics Novoblast 4s are super for an everyday mileage shoe. You can also pick up the pace in them but the saucony speed 4s are great for reps.

@lorenag5168 5 ай бұрын

Impressive. Good luck for this year

@BaileyCroffordMusic 5 ай бұрын

LESSS GOOOO LUCYYY❤

@jerahtyree7410 4 ай бұрын

Have you tried altra zero drop? I used to run in nike and brooks, but i kept having issues with my achilles tendons, calves, metatarsals, etc...after I heard about and researched Altra zero drop shoes, or natural foot shape zero drop shoes about 12 years ago, I've had zero issues with my feet and legs. Good luck to you and your adventures. You are inspiring. ❤

@liyanaso 5 ай бұрын

Oh my god, I thought I was the only one who is a heavy step runner. I realised it this morning when I went on a run without headphones. Geng!

@naterciamariaribeiro6290 5 ай бұрын

Quick question! How do you make sure your knee stay strong and healthy with all that running? Also, have fun during your honeymoon 🎉

@maryrou82 5 ай бұрын

Love your videos and your motivation!!! Have you tried running in ASICS???

@athsrox 5 ай бұрын

Great video! How do you work out what your threshold pace is?

@RachelBrown-uk7rl 5 ай бұрын

Hello Lucy ❤

@meganpiper625 4 ай бұрын

You are fecking incredible!!!! ❤️❤️❤️

@bexs9375 5 ай бұрын

Pretty sure the glasses are Oakley EVZero Blades - Violet / Black, if anyone was wondering

@user-fj9sc5mm8y 5 ай бұрын

have you tried altra shoes? they’re amazing and pretty wide

@sarrahthornburg3189 5 ай бұрын

Your leg day w/ Hyrox washing that you mentioned similar to the ones programmed on your app?

@holliedavies5645 5 ай бұрын

More food and nutrition and how To be in calorie deficit whilst training for marathon and hyrox 😊

@tonileigh09 5 ай бұрын

I’m sorry if this question is too personal but because you’ve mentioned starting TTC now. How are you managing that along with the big goals you have? Are there any additional vitamins you’re taking?

@2ReBell3 5 ай бұрын

She has briefly shown the extra supplements in a previous video I’m sure

@tonileigh09 5 ай бұрын

@@2ReBell3 I more meant managing the goals she’s said she has coming up with those, I know she says she’s got 5 big events coming up

@lisapinnisch 5 ай бұрын

For running shoes I love Hoka and New Balance, Nike ones just don’t work for me sooo maybe look into other brands. Also go to a running shop and get professional help, before you spend more money on shoes that won’t work for you! 🫶🏻 love your content❤

@isabellaclark8857 5 ай бұрын

do u use gels?

@hollyparsons4234 5 ай бұрын

Get to a running shop and get gait analysed! I wouldn’t imagine any proper running shop would have any Nike shoes in there! I’ve never seen any! I have worn brooks ghost for years and years! Xx

@nicolaellerton8920 5 ай бұрын

Are your grey flared joggers gymshark ? Xx

@franklin_8 5 ай бұрын

I get like very out of breath when I run and I must know if it's normal or not.

@meg.loves.science 5 ай бұрын

When will the whoop free trial be available for Americans :)

@Itsmemiray 5 ай бұрын

Hey Lucy, a question do you know if the protein wafers are halal/koshe? I got some but saw there is hydrolysed gelatine in there :(. Can I eat that? love you, Miray from Germany

@juliewilkinson3529 4 ай бұрын

Do you take eaa's? For recovery

@Miyakies 5 ай бұрын

Where is that purple top from? At 15:00💜

@Damopatrick 4 ай бұрын

We’re do find that podcast ?

@rodneytrotter5656 5 ай бұрын

I love these videos but they are difficult to watch sometimes as they're so heavily edited. Its like one minute of talking is actually about 30 little clips all pieced together as every single bit of silence has been removed. Would be nice to have more natural and free flowing speech. Thanks for upload.

@averagedonnie7858 5 ай бұрын

lol I’ve been trying to put my finger on it. I just thought she talked extremely fast and tried to cram to much into the videos

@sarahgonneville1776 3 ай бұрын

Promo-SM 🌟

@kathyjohn8359 5 ай бұрын

I would love to see more try on hauls on your channel. Sweats and gymshark. That’s how I found your channel years ago. Before you were a gymshark athlete you did a try on legging haul from various brands.