24 MIN INTENSE TABATA WORKOUT | Tabata | HIIT X Cardio | You And Me Workout | No Repeat

[@chrisdumas7949]

Thumbs up.. Kay Kay.. top notch best coach ever!

[@fitness__kaykay]

Thank you so much, being so cute! 😍🥹🫶🏼

[@elainecampos9804]

Missão cumprida, Best workout

[@patriziab3194]

Einfach perfekt! Super Start in die neue Woche☺️

[@malakkhoder2267]

Hope soon to celebrate with 1 million followers you deserve it kaykay 🎉 You are absolutely the best coach ever ❤

[@nettylagro9496]

So sweaty. So fun. So fast. I loved it. Thank ladies 🥰

[@BarbaraMaykeee]

Really enjoyed this one! Thank you!!

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Congrats team!!!!!!!!!!!!!!!!!!!!!!AMAZING JOB!!!!

[@pinguine2981]

Sweaty, sweaty sweaty 😅 Ich hab echt gefallen an dem Format gefunden! Immer wieder spannend 😊

[@nourimclucas7361]

Please do more of these types of workouts. I love the setup, music, everything. :)

[@kshitijdhawan]

That was really intense. Awesome workout. Thanks to the hybrid coach for excellent performance 👏

[@alexandrasanchezperez2261]

Very good!! ❤ Saludos desde México.

[@sleepdestroyer27]

Perfect workout to get in before our friends come for brunch! Loved this style and kudos, Jessica for kicking ass! Thanks Kaykay for your awesome routines and build our minds, bodies and your community of fellow fitness fans!!❤

[@nathaliedg6509]

Génial💪🏾Merci beaucoup 😘

[@nikitahakvandor4684]

Wow Jessica did a great job, I'm so impressed she could keep up with the best coach ever . It was like watching a dance choreography. Can't wait to do it. Thank you for your hard work Kay Kay .

[@palomavillanueva3421]

Exquisita rutina ,me dejas molida y lista para comenzar una semana con todo ,gracias . Saludos desde CDMX

[@cristianemartins3723]

Treino concluído hoje 😊🔥🥵👏👏

[@heidihoadley9376]

Wow what an amazing session...thank you 🎉🎉🎉

[@sineadkalam4702]

Loved this one, perfect morning workout 👌

[@nuriacabolopez6675]

Más fantástico todavía que de costumbre por la buena compañía. Excelentes las dos. Muchísimas gracias💚🫀

[@Skittles-jr4jh]

Fantastic workout. Thank you Kaykay ❤

[@melodymaynes3737]

Amazing workout 🫶this was fantastic a cardio killer LOVED IT🔥🔥Thank you ❤

[@bindiyahapani3291]

Super sweaty and super fun❤❤ That 40 sec rest was so essential😊😅

[@antytaa]

Wow such an intense one, my heart beat was over the roof. Thank you so so so much !!!

[@pauleen0417]

Loved it! Thank you K K

[@oloriade4015]

This was really good!👏🏾👏🏾👏🏾short time but Big Gain💪🏾👏🏾👏🏾thank you!!❤️

[@Gordana_Trnjanac]

Einfach fantastisch🔥🔥🔝🔝 definitiv ein neuer Favorit im Tabata Bereich🤩🤩und Jessica richtig stark💪💪

[@Rob42125]

I love this workout Kaykay 👏🏾👏🏾👏🏾

[@monirahal-sharif738]

You always remain the best. I completed the exercise with you despite my knee and ankle injury. It was a challenge for me. I accomplished it with 90% perfection, but I feel satisfied. Thank you, Kay♥️👍🏻👌🏻

[@chrism-44]

I agree!!!Best coach!!!Thank you it was really great!!!

[@fitness__kaykay]

Thank you 🥹🫶🏼💙

[@DDsquared112]

Loved this Kathrin. You guys killed it. ❤

[@gwenstein5517]

Great tabata❤❤thank you😊😍

[@kirstenrlm3616]

ich liebe Tabata ;-) Wiederholungsgefahr ,,,!!! Danke Ladys ;-)

[@hermanbraker18]

Wow this tabata workout was amazing and Jessica was amazing good done this workout thanks for this workout happy monday 🥵

[@qurat-ul-ainansari4600]

Loved the way how exercises we paired up. Sweaty yet brilliant

[@ВітаЩепіна]

The best start for this day Thanks 🙌

[@pablomartinguerrero7957]

Thanks!! I love your workouts🇪🇸💪🏼

[@dobsatya]

This was amazing, great work for BOTH of you ^^

[@jloxxy90]

Thank you for this. Very inspirational for my morning routine. ❤❤❤

[@AZ-co6sh]

Hi Kaykay Wowww great tabata session... sweaty sweaty 🥵🥵 Thank youuuuu Kaykay 🤗🥰

[@crystalhartjohnson7138]

YES! So thankful for you as my coach. 52 years old and still pushing it.

[@sandrineg2596]

i luv so much Tabata!! 😍Thanks Kaykay!!

[@MennieFit]

Such an intense and effective burn, thank Kay

[@marinabrunnhofer4551]

fantastic Job Jessica! you are amazing, just as awesome as KayKay

[@lauratarmey2253]

So much sweat, 🥵 super challenging as always. Thank you for the push ❤🎉😊

[@rociocanamar548]

Woowwwwww!!!Love this workout. I'm going to be 40in two weeks, and I've never felt this good about my body, not even in my 20s. Thank you KayKay 🥰

[@fitness__kaykay]

So happy for you! 😍🥹🙏🏼 You can be so proud of yourself!🩷 #inspiring

[@ItsRealReviews]

I just looked at one of your videos from two years ago that is coming up on your workout schedule and OMG - it is so clear how much more fit and strong you are since then. So impressive seeing the growth firsthand.

[@fitness__kaykay]

Thank you so much 🫶🏼

[@kadihartman5893]

Jessica you did amazing keeping up with Queen. This was very intense, sweaty and fun. 🎉👏🔥💪

[@fitness__kaykay]

Thank you ! 🥹🫶🏼

[@tinnissunny1]

Kathrin, I've been quietly following your videos for some time now, but it's time I say something! You have completely changed the way I workout, you made me fall in love with heavy and intense workouts and after a couple of months, I've never felt stronger that I do now. I've been following your July Calendar, not skipping a day and I feel amazing. Vielen dank, your incredible power inspires me every day!

[@Kardemaz]

Tabatas are really in my top 3 workout

[@brigitbarnes861]

Very very good, thanks much!!

[@Vər_Ito]

I loved and enjoyed this workout so much!!! 💪🏼🥵❤️‍🔥 You girls are truly amazing,🥰😍🙌🏼 I couldn't master the bear alt table twist and the roll up stand up jump.🥲 Thank you so much Kay Kay, you're an inspiration!!!😘🙋🏻‍♀️

[@danamilne7082]

Awesome!! Used this workout as finisher to unilateral upper and it did finished me off haha Especially after yesterday's legs. 😅 But so enjoyable!! Love those tabatas. Anyone can push for 20 sec right 😊❤ everything is possible 🙌❤

[@dabzco]

My morning workout tomorrow. Thanks 😊

[@ТатьянаНаумова-ш2о]

Прекрасная работа!👍👍👍🤩🤩🤩

[@biancaschofer3880]

Super you and me Workout ❤ habt ihr toll gemacht 🎉 Tabata pushen mich auch immer und es hat einen rießigen Spaß gemacht🥳🤩. love It 🥰

[@fitness__kaykay]

Danke 💙💙

[@heatherpoletti6692]

This workout was intense and a big challenge. You always deliver an excellent tabata🎉I completed this after a 25 full body EMOM with 170 burpees.❤

[@Mekedjue]

Thank you so much KayKay for this great and sweaty workout ❤

[@angelatillman4323]

NICE!!!! LOVED IT!!!

[@Zohara-l7k]

Sweating like hell but had so much fun😘🤗🎉 feels so good❤ Tq so much Kay❤

[@joanna5655]

fun and sweaty 🎉

[@X.nina.1705]

Finally Tabata again😍

[@faustinebensalah5134]

Big thumb up for you girls! And for me cause I did it!

[@DDsquared112]

I’m almost done. At the rest ❤😅 so good

[@ari_C799]

Deine Workouts sind einfach nur klasse ❤..kannst du auch mal welche mit Medizin Bällen machen (3-7 kg ?!?)..das wäre klasse ❤

[@karisa1623]

Intense! 🥵

[@maryroberts4365]

Loved it! Super challenging! Grateful for such an amazing trainer 💪🏼🥵

[@wunmikayode1248]

I love it! 😍

[@bantu35]

Thank you Kay 🙏🏼❤️👍

[@almadeliamujicatapia8497]

❤Mil gracias mi kay kay, esperando esté Tabata intenso 🔥❤️💪espero que vuelvas a regalarnos otro entrenamiento junto a tú esposo ❤es realmente hermoso verlos trabajar juntos ❤ Amooo todos tus entrenamientos ❤💪🔥🤸

[@judithherrera3634]

Gracias kay...❤❤❤

[@charlottecartwright72]

LOVED THIS! I was dripping sweat 😅. Great choices of music. I download so much music thanks to you. I find the music keeps me going and I love your tabatas. Thank you! ❤❤❤

[@dalmassomagali6379]

Vraiment géniale , je ne sais pas si c’est le fait d’être 2 c’est d’autant plus motivant comme celle avec ton conjoint j’adore à 2 vraiment très sympa et quelle énergie mon idole 😍

[@ludmilazamora7480]

You're beautiful! Thank you both 🎉

[@reynadiaz3858]

Excellent workout wow 🔥🔥🔥

[@dolce.ircia4141]

Thank you Kathrin 💗 hot tabata in this hot morning 🌞🔥

[@maheshprabhu4657]

Oh man, that was a killer Tabata with 48 all different movements! I can now understand how, when and why the song "I'm a survivor" (which is included in this session) was written 😄

[@julianepolyak4145]

I love this very much 🔥💜 short but spicy and perfect for following cycling 🚴🏻‍♀️ course!! You push us in a way I have never believed we could smash 💥💯🙏🏻

[@janineleveque6451]

I absolutely love you! 🥰

[@torinalyvaiko]

Decided to start this week with this one. How great it is! 🤩 Energetic, sweaty(summer heat adds even more spice) and so much fun! 😍 Love it, love it, love it! 🥰 The place and the lightning look so cool in this video 😍 Thank you so much for more and more amazing content and wonderful challenges! ❤️

[@fitness__kaykay]

Happy Monday! Thank you ❤️‍🔥🫶🏼🙏🏼

[@torinalyvaiko]

@@fitness__kaykay Happy Monday to you too! ☀️

[@ЕвгенияБрыксина]

Большое спасибо!❤

[@mumoolesmillsbodybalancea2162]

Hi kaykay.... that was sweaty , intense and fun. LOVE IT ❤🎉thank you

[@casselcitygirl]

Hat mir richtig Spaß gemacht ☺️

[@violet8476]

I love ur workouts so so much Kay Kay ur the best coach ever ❤❤❤

[@fitness__kaykay]

🥹🫶🏼🙏🏼

[@macaroni4016]

I am really looking forward to this. Tabata for me is short count but intense. Plus good energy🤗! I am so sure this will be a sweaty 💦 routine. Thank you in advance.🎉❤👊💪🦵♥️

[@RobustArid379]

Straight and super

[@keithblack6415]

Fantastic Tabata work out fantastic fabulous ❤😂💪

[@RomanaMarek]

Beautiful ladies ,EXCELLENT Tabata workout !Loved it 🥰🤗Thank you so much ,I feel so good now .🥵🤩😆

[@desireegeuijen2826]

I don't like tabata's, but sometimes I do them. Nice exercises and flow in it.

[@yvonneclever5151]

Was für ein Knaller tabata,ein klasse you&Me ich hab sowas von geschwitzt, und die Musik....ah....Liebe ich.Daaaaaaanke 👌💪🔥🔥🔥🔥🔥🔥🔥🔥🎥❤👌

[@candylhermenier7268]

J'ai fait cette séance mais avec un moral au plus bas suite à une mauvaise nouvelle 😢 merci Kay ❤

[@simonliewjukchian1719]

Omg coah...love it❤❤❤ intense...love from malaysian fan

[@zarinhamartins2731]

Bom dia obg❤❤❤

[@marianunn2487]

Excellent workout.

[@vanessaclaro4725]

Amazing (like always) 😃😃

[@bandanatamang1886]

Just what i needed 😅😊😅 sweaty 😓 😅and intense 🔥 😊 workouts 💪 I just finished it was tiring 😫 😅, sweaty 😓 😅and fun 😊

[@mdam]

❤ Thank you

[@dorottyaolah3279]

Come to Budapest pls❤ the 20 min tavat workouts are perfect after my strenght sessions❤ thank you soo much

[@mahaouazzani7977]

Amazing workout thank you

[@irina4993]

Wunderschönes hartes ❤Workouts 🎉danke an euch. Lg iri

[@anacalderoncaloggiani5209]

😅😃🥵👋💯✌excelente!!!!, saludos desde México CDMX