30 MIN INTENSE CARDIO WORKOUT | 700 K Special | High Intensity | No Equipment | No Repeat

[@fitness__kaykay]

Hey Team, THANK YOU!! Enjoy this 700.000 Cardio Special! 💙🩵 Can’t wait to see all your sweaty stories. If you wanna take part of a Give Away which I will share tomorrow on Instagram, make sure to make at least a picture after your workout. 😘🤗🤫 Yours Kaykay 🫶🏼

[@merizaharris9363]

❤

[@almadeliamujicatapia8497]

❤ Muchas gracias mi kay kay 💪🔥❤️ Amooo todos tus entrenamientos ❤️🔥💪

[@patriciachavez4919]

Felicidades mujer maravilla! Mi respeto y admiración.

[@DromnadaZiad]

You deserve it and more❤❤❤❤❤❤❤

[@فتحيةمحمد-ص4و]

Yes she deserve more❤

[@fitness__kaykay]

Hey Team, Enjoy this 700.000 Cardio Special! 💙🩵 Workout is without weights, thumbnail will be changed in the morning. It can’t be edited right now. 😅 don’t ask. Can’t wait to see all your sweaty stories. If you wanna take part of a Give Away which I will share tomorrow on Instagram, make sure to make at least a picture after your workout. 😘🤗🤫 Yours Kaykay 🫶🏼

[@Anue_Kr]

why without weights???? sooo dissapointed....... and quite short to celebrate 7k ! :(((

[@almadeliamujicatapia8497]

❤A celebrar mi kay kay eres la mejor y vamos por más ❤️🔥💪❤️❤️💪💪🔥🔥

[@wyu177]

Kaykay, happy 700k! You deserve this and so much MORE to come. So happy to be part of this journey with you and thank you for always challenging us! 🎉🎉

[@kesiaauzier025]

🎉🎉🎉❤❤❤❤ you deserve it! You are an amazing woman and gorgeous personal trainer! We are so flattered having you in our lives!🥰🥰🥰❤️🥰🥰🎊🎊🎂🎂🎉🎉🎉❣️❣️❣️❣️

[@VaChier-vb3pb]

Definitely seen change with her workouts, I'm grateful I found her 🙌💪❤️

[@mariannaledda7018]

Congratulations but too few subscribers! you deserve to grow. your workouts maintain the same energy, unlike other KZbin creators who adapt their workouts to beginners just to get new subscribers. a couple of years ago it was difficult for me to completely perform your workouts but Now I'm stronger thanks to you and I can't wait to do your new workouts! Thank you so much...my body, especially with the use of weights, has changed!!

[@chrisdumas7949]

I am so proud of you Kay Kay..I am so honored to have you as my trainer ❤

[@malakkhoder2267]

Wohooooo🎉🎉🎉🎉 congratulations 🎊 👏 Hope soon we celebrate 1 million 🤩🎉

[@lesliecreech6469]

Best trainer on KZbin. Let's get her to a million subscribers!

[@sherinroas2002]

You deserve 70000000000000, not 700000🎉👑❤️❤️❤️❤️❤️❤️❤️❤️

[@israelminor2145]

¡¡¡Felicidades!!! Eres la mejor.

[@simona-xu1fp]

Lets gooo! congrats!

[@heatherh.197]

I can't wait until tomorrow for this ride🎉❤ I, too, am very honored to call this beautiful warrior queen, my trainer. Everything about this woman is bad ass💯💪

[@luzcenir]

Congratulation🎉🎉i love it!!

[@almadeliamujicatapia8497]

❤ Muchas Felicidades mi kay kay eres la mejor ❤💪🔥🔥❤ Amoooo todos tus entrenamientos ❤💪 vamos por más ❤️🔥🔥

[@christinelamour7057]

Superbe séance 🔥🔥🔥 j’ai adoré ❤❤❤ merciiiii beaucoup Kaykay 🙏🙏🙏

[@sleepdestroyer27]

Here I am doing this workout just 3 months later and you are getting close to 900k!! And it’s easy to see why you keep growing so fast 💙 You’re always inspiring me to push myself and give everything I’ve got while also offering a wide range of workouts and a positive attitude to keep my body and mind happy and healthy. Congrats on 700k now 873k and thank you for such a special gift! ✨🦋✨

[@elenah.8028]

👏👏💖💖thank you every routine is a challenge, you are the best

[@hayaalnabulsi1659]

Congratulations 🎉 you are the best trainer on you tube❤ God bless you!

[@AlaaAhmed-x3v]

Thank you for your ❤❤❤your a great exercises for the Amazing You And woman Amazing 🎉🎉🎉🎉🎉

[@CordeliaBpuglePorter]

Looking forward to 7000000. Thanks you so much for your incomparable channel. You are the best.

[@pinguine2981]

So dankbar, dass ich dich und deine workouts gefunden habe! Ich war immer das schwarze Schaf der Familie wenn es um Sport ging! Bücher waren meine Leidenschaft, jetzt mit 40 und mit zwei kleinen Kindern bin ich die fitteste und einzige die täglich Sport mit dir oder eurer App betreibt! Ich war noch nie zufriedener, stolzer und mutiger als jetzt, vom Herzen danke 🤩 Und das workout ist mega! Mehr mehr mehr 😅❤🎉

[@SandraMoreira-l5t]

Revigorada❤

[@abbiehancock6612]

2nd time here and woohoo!!! 🎉❤ Please do more 30 min no equipment hiits soon!

[@say4794]

You deserve millions ❤ You are my inspiration ❤ Love from Hong Kong！

[@Kardemaz]

Definitely love your cardio workouts, they're 🔥

[@pryscillauriberodriguez1541]

Felicitaciones Querida Kay ❤️ mereces muchos más suscriptores. 🤗💯🎊💪

[@alcinateles8449]

Parabéns KayKay, chuvas de benção

[@dolce.ircia4141]

Dear Kathrin❤personally I think you deserve much more subscribers, because its you and I'm not looking for other trainings, I like everything you do and I love what you do! 😍😘🤩💗💗💗to continue as much as possible! Congrats !!!!! Nice cardio today morning, thank you

[@fitness__kaykay]

Thank you so so much!! 🥹🩵🩵

[@susanne6025]

Liebe Kathrin, inzwischen sind es schon 761 000. HERULICHEN GLÜCKWUNSCH - DIE 1 Millionen sind in greifbarer Nähre. Du hast verdient, da DU ja viel Zeit, Arbeit Überlegungen Du investiert. Und was für ein phantastisches, kreatives , abwechslungsreiches, schweisstreibendes Video uns wieder präsentierst. VIELEN DANK DAÜFR UND UND WEITERHIN VIEL ERFOLG 🔝🙌👍

[@Blue-Elle]

You deserve it and more Kathrin. Congratulations! 🥳🎉

[@heygarcia4900]

🎉🎉felicidades, eres mi mejor entrenador de KZbin ❤❤

[@dilettamedici7451]

Congratulations… you’re always my favorite ❤

[@roxanacastillomadrigal6440]

🎉🎉🎉❤❤❤saludos desde Costa Rica!

[@amanueltesfaye7461]

Blessed Tuesday❤❤

[@isabelsantana5414]

You are really top, top, top!!!! Congratulations and thank you 🙏🙏🙏🙏

[@rociocanamar548]

🥳🥳🥳Thank you for letting us be part of this celebration 💝

[@jasminschaller8065]

Jetzt habe ich es auch endlich geschafft 🎉🎉🎉🎉 mal wieder ein perfekter Mix 🤩🤩Danke liebe Katrin gratuliert hatte ich hier schon aber noch einmal Glückwunsch vom Herzen ♥️

[@karlagonzalezgdo]

I have tried many fitness trainer in youtube and I can say that no one is better than you. Your channel is full of unique, fun and so effective workouts. I just wanted to say thank you for all your time and dedication in here ❤

[@fitness__kaykay]

Thank you 😍🫶🏼🥹

[@nathfit76]

❤️❤️❤️❤️ thank you 🙏

[@elenaviterbo2900]

You deserve much more than 700k!!!!!! ❤❤❤💪🏻💪🏻💪🏻thank you!

[@dorisdegant3221]

Great workout as always what I think is great are the easier exercises as an alternative for those who aren 't quite as fit as you thank you for your great ideas.

[@albertatroutman5248]

Let’s Go Coach!! Thank Youuu!! 💪🏽🦵🏾🎶🥰🥰

[@janajank11]

yeah love cardio workoutss thank youuuu😍

[@oloriade4015]

Congratulations KayKay🎉🎉🍾thank you for the hard work we appreciate you always👏🏾👏🏾👏🏾❤️❤️

[@pia.g.91]

Ich liebe es! ❤ Die chinesische Planke konnte ich nicht machen, weil ich zu sehr geschwitzt hab. 😂 Bin dann immer weggerutscht und musste dann die normale Planke machen! 😂😂❤ Du bist die Beste, KayKay. 🎉

[@mnenmefarey1239]

Congratulations! Well deserved 🌹🌹🌹

[@mamathamadhu7342]

Congratulations 🎉🎉🎉 u deserve much more keep growing u r such sweet n beautiful soul ❤❤❤❤❤ur helping n inspiring so many people ur such an angel kay kay loads of love to u😘🖤🖤🖤💗💗💗💗

[@sthessaA]

Congrats 👏 👏 wishing you many, many more!

[@dorottyaolah3279]

Congratulation for the queen of hybrid training! You really deserved it and many more!

[@RomanaMarek]

Excellent 30 minutes Intense Cardio workout .Always the best !Thank you so much dear Kay Kay ❤❤❤❤❤

[@patriciarafaelabella2802]

Congratulations Kathirn🎉🎉🎉! You are a beautiful woman 🥰🥰🥰. I LOVE train with you .❤❤❤. Thank you !!!!

[@le_guerrier_samouraii]

I love your workout 👊🏼🔥🇹🇷🇵🇭

[@mamathamadhu7342]

Tqq again for this workout kay kay🔥🔥🔥❤❤❤❤

[@AZIZAxBLUE]

CONGRATULATIONS!!! You deserve it and so much more! My absolute favourite KZbinr when it comes to workouts ✨💕⭐️

[@patriziab3194]

Ein super 700 K Special! Hat großen Spaß gemacht und war ein toller Start in die neue Woche☺️ auf weitere 700 K🥰

[@hfa248]

Massive congratulations kay kay you well deserve this🎉

[@rashmitatiya1438]

Congratulations ❤🎉🎉🎉

[@davidlane5190]

Congratulations 🎉. Please do more routines with resistance bands. Yours are the best. Thanks for asking.

[@amanueltesfaye7461]

Thanks, blessed Monday❤❤❤

[@kshitijdhawan]

Wow I loved the workout. Hope this group grow and grow day by day.❤

[@gwenstein5517]

Fabulous❤❤this one really flies by quickly😊thanks

[@magfamous]

❤You SOOO deserve it!! 🤗🤗🤗♥️♥️♥️! Congrats! And so much gratitude for you amazing contribution, Kay Kay, thanks to you I am in an amazing shape at 54, better than ever before! And loving it. Keep up the good fight, girl, you've got this and you are much loved❤❤❤

[@gildamartinezolguin7356]

Congratulations🎉🎉🎉❤

[@daisykaith2633]

You deserve it. Congratulations on reaching 700k. We will grow strong with you through million subscribers. Thank you for being there for us :)

[@wingermerfal716]

Congratulations, Kathrin. I'm so happy I found your channel a few months ago. It was a perfect timing for me and I'm so grateful for you. I absolutely love all of your workouts. My personal favorites are these (intense cardio), full body crushers, and hyrox inspired workouts. However, I also love your full body, upper body, and lower body dumbbell workouts and your lower intensity workouts like strong yoga, low impact/no jumping, and pilates inspired ones. Your ab/core workouts are great too! The new weighted functional core workout was one of my favorites. ❤

[@ericromero8123]

Congratulations

[@RomanaMarek]

Congratulations dear Kay Kay the Queen of fitness !Thank you for your hard work and dedication ,you save lives of many !You deserve it .🎉🎉❤❤You’re the best trainer on KZbin 👍🌹🌹🌹🥰🤗

[@chucita]

Felicidades Kay Kay, sos mi cable a tierra desde la pandemia. Por miles de seguidores más que disfrutemos tus entrenamientos geniales🎉

[@SheylaRamos-kh9xx]

Congratulations on 700k! 🎉 That was an amazing workout 😅 🥵 thank you! Your videos push me to go harder 💪🏽

[@S_K20_04]

Big congratulation Kaykay! Thank you for being so consistent. Hope you cross a million soon and continue to grow to millions more.❤❤

[@taniasofiahelenacorreia4506]

It really is not enough 700 for someone who is innumerable 🙌👏👏👏💚💛 congratulations

[@franarnold2029]

You deserve every single subscriber and more Kay!! You're incredible! ❤

[@torinalyvaiko]

Congratulations again and again! 🎉❤️🎉❤️🎉❤️ Your workouts are a pure love! So happy to have found you three years ago 🥰 Happy to start every morning with sweaty challenges and your unstoppable energy! 🚀🔥💪 Love this fun cardio session to begin the new week with and in a great mood 🥰 Thank you for all your hard work and constant inspiration to all of us! 🥹🤩🥰

[@lindabanyi3276]

Love love loved this one , I thought it will be the end of me ,but no! Training with you gave me so much strength I didn't even realise !!! I'm flying through your workouts and I love how it makes me feel! What a legend ❤❤

[@melodymaynes3737]

Congratulations on 700 K 👏🏻👏🏻you absolutely deserve it your workouts are amazing! You are talented, motivating and you have made me and so many others fit and strong!! A HUGE THANK YOU 🥰

[@BereniceGarcia-fx2ow]

Felicidades y que se unan miles más, eres la mejor entrenadora gracias por compartirnos tu trabajo

[@JumGym]

Well done to you colleague. Your workouts are crazy and you're an inspiring woman ! If you ever come to Annecy (France), I would love to film a "you and me" workout with you !! 🩵

[@juanaquiroz-lara]

Congratulations on 700,000 subscribers! Looking Forward to 1M!!! I’ve been with you since the very beginning! Loya I’d love from Chicago!!!

[@fitness__kaykay]

Thank you so so much ! 🩵🩵🫶🏼

[@johnmcguire66]

Another good workout, thanks Kay!

[@nadiaallahyari]

Congratulation!

[@heatherpoletti6692]

A great sweat session. Excellent format 🎉 congratulations to you on 700K subscribers 🎉

[@nuriacabolopez6675]

Enhorabuena. Gracias por regalarnos tu tiempo.💚🫀

[@cristianemartins3723]

Parabéns ...você merece❤...muito dedicada e criativa...amo seus treinos...Este de hoje,que treinei foi incrível. ❤Melhor profissional do canal👏👏👏🔥❤👊🥰

[@soniasonia395]

Merci beaucoup pour ta motivation et ta positive attitude rien de tel pour passer une bonne journée ❤❤❤❤❤

[@semraaustine2327]

Forever 🎉🎉❤❤❤🎉🎉🎉

[@RekaMae7141]

Awesome! Congratulations...u deserve it! 👏🏿🎉

[@ritasagri9884]

Congratulations 700,000 subscribers. Love all your workouts just making me stronger. Happy days.❤🎉💪

[@Mekedjue]

Congratulations for you 700k subscribers 🎊🎉 Thank you for this great cardio workout. I sweat like ever 😅

[@casselcitygirl]

Du machst ganz tolle Arbeit ☺️🤩👍😘

[@akshayal4183]

Been in your journey ever since 1k followers! This is just amazing, my favourite and the best fitness teacher ever🥳❤️ Congratulations!!🥰

[@myfamily9524]

Inspiring personality I can never get bored while working out with you The most successful on KZbin I hope you cross a million❤🎉🎉

[@jasminschaller8065]

Glückwunsch 🎉🎉🎉 vom Herzen ❤liebe Katrin…. Zwischen Kaffee und Kuchen (Papa Geburtstag) 74 Jahre 🥹 und gleich griechisch essen gehen tat dieses workout jetzt gerade so gut um etwas Platz zu schaffen waren morgens brunchen 😅❤❤❤ es war einfach ein mega power workout mit den besten Übungen von dir danke dafür 🎉 danke für deine mega tolle Arbeit hier auf KZbin ❤

[@DDsquared112]

Congratulations 🎉❤ I adore you Kay. Your workouts are amazing.

[@JoseGomez-l5n]

Congrats!!! Cheers to a MILLION!!!

[@heidihoadley9376]

Happy 700k...you rock for sure...thank you for all your passion and time...great session ❤

[@isabelletalarmin7043]

Can't wait for 800 000 workout celebration...❤❤❤🎉🎉🎉

[@nettylagro9496]

Omgosh that was sooo good 🥰 Congratulations 🥳 Its so exciting watching you grow. Everyone deserves to feel this way after a good session.

[@binslick1000]

I love the ❤ channel, the variety of exercises, and the music.❤ If you can do more workouts with light dumbells. Just a suggestion. Thanks😊

[@violet8476]

I’m really really exited for this one like so much ❤❤

[@Charlie-jj9qj]

Herzlichen Glückwunsch zu 700.000! Mega Workout ❤