30 MIN INTENSE CARDIO WORKOUT | 700 K Special | High Intensity | No Equipment | No Repeat

  Рет қаралды 75,650

fitness__kaykay

fitness__kaykay

Күн бұрын

Пікірлер: 249
@fitness__kaykay
@fitness__kaykay 5 ай бұрын
Hey Team, THANK YOU!! Enjoy this 700.000 Cardio Special! 💙🩵 Can’t wait to see all your sweaty stories. If you wanna take part of a Give Away which I will share tomorrow on Instagram, make sure to make at least a picture after your workout. 😘🤗🤫 Yours Kaykay 🫶🏼
@merizaharris9363
@merizaharris9363 5 ай бұрын
@almadeliamujicatapia8497
@almadeliamujicatapia8497 5 ай бұрын
❤ Muchas gracias mi kay kay 💪🔥❤️ Amooo todos tus entrenamientos ❤️🔥💪
@patriciachavez4919
@patriciachavez4919 5 ай бұрын
Felicidades mujer maravilla! Mi respeto y admiración.
@DromnadaZiad
@DromnadaZiad 5 ай бұрын
You deserve it and more❤❤❤❤❤❤❤
@فتحيةمحمد-ص4و
@فتحيةمحمد-ص4و 5 ай бұрын
Yes she deserve more❤
@fitness__kaykay
@fitness__kaykay 5 ай бұрын
Hey Team, Enjoy this 700.000 Cardio Special! 💙🩵 Workout is without weights, thumbnail will be changed in the morning. It can’t be edited right now. 😅 don’t ask. Can’t wait to see all your sweaty stories. If you wanna take part of a Give Away which I will share tomorrow on Instagram, make sure to make at least a picture after your workout. 😘🤗🤫 Yours Kaykay 🫶🏼
@Anue_Kr
@Anue_Kr 5 ай бұрын
why without weights???? sooo dissapointed....... and quite short to celebrate 7k ! :(((
@almadeliamujicatapia8497
@almadeliamujicatapia8497 5 ай бұрын
❤A celebrar mi kay kay eres la mejor y vamos por más ❤️🔥💪❤️❤️💪💪🔥🔥
@wyu177
@wyu177 5 ай бұрын
Kaykay, happy 700k! You deserve this and so much MORE to come. So happy to be part of this journey with you and thank you for always challenging us! 🎉🎉
@kesiaauzier025
@kesiaauzier025 5 ай бұрын
🎉🎉🎉❤❤❤❤ you deserve it! You are an amazing woman and gorgeous personal trainer! We are so flattered having you in our lives!🥰🥰🥰❤️🥰🥰🎊🎊🎂🎂🎉🎉🎉❣️❣️❣️❣️
@VaChier-vb3pb
@VaChier-vb3pb 5 ай бұрын
Definitely seen change with her workouts, I'm grateful I found her 🙌💪❤️
@mariannaledda7018
@mariannaledda7018 5 ай бұрын
Congratulations but too few subscribers! you deserve to grow. your workouts maintain the same energy, unlike other KZbin creators who adapt their workouts to beginners just to get new subscribers. a couple of years ago it was difficult for me to completely perform your workouts but Now I'm stronger thanks to you and I can't wait to do your new workouts! Thank you so much...my body, especially with the use of weights, has changed!!
@chrisdumas7949
@chrisdumas7949 5 ай бұрын
I am so proud of you Kay Kay..I am so honored to have you as my trainer ❤
@lesliecreech6469
@lesliecreech6469 5 ай бұрын
Best trainer on KZbin. Let's get her to a million subscribers!
@luzcenir
@luzcenir 5 ай бұрын
Congratulation🎉🎉i love it!!
@dorottyaolah3279
@dorottyaolah3279 5 ай бұрын
Congratulation for the queen of hybrid training! You really deserved it and many more!
@heatherh.197
@heatherh.197 5 ай бұрын
I can't wait until tomorrow for this ride🎉❤ I, too, am very honored to call this beautiful warrior queen, my trainer. Everything about this woman is bad ass💯💪
@CordeliaBpuglePorter
@CordeliaBpuglePorter 5 ай бұрын
Looking forward to 7000000. Thanks you so much for your incomparable channel. You are the best.
@wingermerfal716
@wingermerfal716 5 ай бұрын
Congratulations, Kathrin. I'm so happy I found your channel a few months ago. It was a perfect timing for me and I'm so grateful for you. I absolutely love all of your workouts. My personal favorites are these (intense cardio), full body crushers, and hyrox inspired workouts. However, I also love your full body, upper body, and lower body dumbbell workouts and your lower intensity workouts like strong yoga, low impact/no jumping, and pilates inspired ones. Your ab/core workouts are great too! The new weighted functional core workout was one of my favorites. ❤
@daisykaith2633
@daisykaith2633 5 ай бұрын
You deserve it. Congratulations on reaching 700k. We will grow strong with you through million subscribers. Thank you for being there for us :)
@pinguine2981
@pinguine2981 5 ай бұрын
So dankbar, dass ich dich und deine workouts gefunden habe! Ich war immer das schwarze Schaf der Familie wenn es um Sport ging! Bücher waren meine Leidenschaft, jetzt mit 40 und mit zwei kleinen Kindern bin ich die fitteste und einzige die täglich Sport mit dir oder eurer App betreibt! Ich war noch nie zufriedener, stolzer und mutiger als jetzt, vom Herzen danke 🤩 Und das workout ist mega! Mehr mehr mehr 😅❤🎉
@juanaquiroz-lara
@juanaquiroz-lara 5 ай бұрын
Congratulations on 700,000 subscribers! Looking Forward to 1M!!! I’ve been with you since the very beginning! Loya I’d love from Chicago!!!
@fitness__kaykay
@fitness__kaykay 5 ай бұрын
Thank you so so much ! 🩵🩵🫶🏼
@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 5 ай бұрын
Congrats !!!! I loved it!!!! Keep going!!!!!
@malakkhoder2267
@malakkhoder2267 5 ай бұрын
Wohooooo🎉🎉🎉🎉 congratulations 🎊 👏 Hope soon we celebrate 1 million 🤩🎉
@israelminor2145
@israelminor2145 5 ай бұрын
¡¡¡Felicidades!!! Eres la mejor.
@patriziab3194
@patriziab3194 5 ай бұрын
Ein super 700 K Special! Hat großen Spaß gemacht und war ein toller Start in die neue Woche☺️ auf weitere 700 K🥰
@karlagonzalezgdo
@karlagonzalezgdo 5 ай бұрын
I have tried many fitness trainer in youtube and I can say that no one is better than you. Your channel is full of unique, fun and so effective workouts. I just wanted to say thank you for all your time and dedication in here ❤
@fitness__kaykay
@fitness__kaykay 5 ай бұрын
Thank you 😍🫶🏼🥹
@SheylaRamos-kh9xx
@SheylaRamos-kh9xx 5 ай бұрын
Congratulations on 700k! 🎉 That was an amazing workout 😅 🥵 thank you! Your videos push me to go harder 💪🏽
@simona-xu1fp
@simona-xu1fp 5 ай бұрын
Lets gooo! congrats!
@abbiehancock6612
@abbiehancock6612 5 ай бұрын
2nd time here and woohoo!!! 🎉❤ Please do more 30 min no equipment hiits soon!
@melodymaynes3737
@melodymaynes3737 5 ай бұрын
Congratulations on 700 K 👏🏻👏🏻you absolutely deserve it your workouts are amazing! You are talented, motivating and you have made me and so many others fit and strong!! A HUGE THANK YOU 🥰
@say4794
@say4794 5 ай бұрын
You deserve millions ❤ You are my inspiration ❤ Love from Hong Kong!
@oloriade4015
@oloriade4015 5 ай бұрын
Congratulations KayKay🎉🎉🍾thank you for the hard work we appreciate you always👏🏾👏🏾👏🏾❤️❤️
@Kardemaz
@Kardemaz 5 ай бұрын
Definitely love your cardio workouts, they're 🔥
@pryscillauriberodriguez1541
@pryscillauriberodriguez1541 5 ай бұрын
Felicitaciones Querida Kay ❤️ mereces muchos más suscriptores. 🤗💯🎊💪
@rociocanamar548
@rociocanamar548 5 ай бұрын
🥳🥳🥳Thank you for letting us be part of this celebration 💝
@sleepdestroyer27
@sleepdestroyer27 2 ай бұрын
Here I am doing this workout just 3 months later and you are getting close to 900k!! And it’s easy to see why you keep growing so fast 💙 You’re always inspiring me to push myself and give everything I’ve got while also offering a wide range of workouts and a positive attitude to keep my body and mind happy and healthy. Congrats on 700k now 873k and thank you for such a special gift! ✨🦋✨
@AZIZAxBLUE
@AZIZAxBLUE 5 ай бұрын
CONGRATULATIONS!!! You deserve it and so much more! My absolute favourite KZbinr when it comes to workouts ✨💕⭐️
@lindabanyi3276
@lindabanyi3276 5 ай бұрын
Love love loved this one , I thought it will be the end of me ,but no! Training with you gave me so much strength I didn't even realise !!! I'm flying through your workouts and I love how it makes me feel! What a legend ❤❤
@hfa248
@hfa248 5 ай бұрын
Massive congratulations kay kay you well deserve this🎉
@Blue-Elle
@Blue-Elle 5 ай бұрын
You deserve it and more Kathrin. Congratulations! 🥳🎉
@mnenmefarey1239
@mnenmefarey1239 5 ай бұрын
Congratulations! Well deserved 🌹🌹🌹
@dolce.ircia4141
@dolce.ircia4141 5 ай бұрын
Dear Kathrin❤personally I think you deserve much more subscribers, because its you and I'm not looking for other trainings, I like everything you do and I love what you do! 😍😘🤩💗💗💗to continue as much as possible! Congrats !!!!! Nice cardio today morning, thank you
@fitness__kaykay
@fitness__kaykay 5 ай бұрын
Thank you so so much!! 🥹🩵🩵
@pia.g.91
@pia.g.91 5 ай бұрын
Ich liebe es! ❤ Die chinesische Planke konnte ich nicht machen, weil ich zu sehr geschwitzt hab. 😂 Bin dann immer weggerutscht und musste dann die normale Planke machen! 😂😂❤ Du bist die Beste, KayKay. 🎉
@hayaalnabulsi1659
@hayaalnabulsi1659 5 ай бұрын
Congratulations 🎉 you are the best trainer on you tube❤ God bless you!
@jenkinskatrina966
@jenkinskatrina966 5 ай бұрын
You are the best and I'm here for it! Congratulations! Wishing you a million subs!!
@fitness__kaykay
@fitness__kaykay 5 ай бұрын
Thank you 🥹🫶🏼🩵
@johnmcguire66
@johnmcguire66 5 ай бұрын
Another good workout, thanks Kay!
@torinalyvaiko
@torinalyvaiko 5 ай бұрын
Congratulations again and again! 🎉❤️🎉❤️🎉❤️ Your workouts are a pure love! So happy to have found you three years ago 🥰 Happy to start every morning with sweaty challenges and your unstoppable energy! 🚀🔥💪 Love this fun cardio session to begin the new week with and in a great mood 🥰 Thank you for all your hard work and constant inspiration to all of us! 🥹🤩🥰
@magfamous
@magfamous 5 ай бұрын
❤You SOOO deserve it!! 🤗🤗🤗♥️♥️♥️! Congrats! And so much gratitude for you amazing contribution, Kay Kay, thanks to you I am in an amazing shape at 54, better than ever before! And loving it. Keep up the good fight, girl, you've got this and you are much loved❤❤❤
@nettylagro9496
@nettylagro9496 5 ай бұрын
Omgosh that was sooo good 🥰 Congratulations 🥳 Its so exciting watching you grow. Everyone deserves to feel this way after a good session.
@sthessaA
@sthessaA 5 ай бұрын
Congrats 👏 👏 wishing you many, many more!
@RomanaMarek
@RomanaMarek 5 ай бұрын
Congratulations dear Kay Kay the Queen of fitness !Thank you for your hard work and dedication ,you save lives of many !You deserve it .🎉🎉❤❤You’re the best trainer on KZbin 👍🌹🌹🌹🥰🤗
@dilettamedici7451
@dilettamedici7451 5 ай бұрын
Congratulations… you’re always my favorite ❤
@heygarcia4900
@heygarcia4900 5 ай бұрын
🎉🎉felicidades, eres mi mejor entrenador de KZbin ❤❤
@JoseGomez-l5n
@JoseGomez-l5n 5 ай бұрын
Congrats!!! Cheers to a MILLION!!!
@Charlie-jj9qj
@Charlie-jj9qj 5 ай бұрын
Herzlichen Glückwunsch zu 700.000! Mega Workout ❤
@elenaviterbo2900
@elenaviterbo2900 5 ай бұрын
You deserve much more than 700k!!!!!! ❤❤❤💪🏻💪🏻💪🏻thank you!
@dorisdegant3221
@dorisdegant3221 5 ай бұрын
Great workout as always what I think is great are the easier exercises as an alternative for those who aren 't quite as fit as you thank you for your great ideas.
@kshitijdhawan
@kshitijdhawan 5 ай бұрын
Wow I loved the workout. Hope this group grow and grow day by day.❤
@ritasagri9884
@ritasagri9884 5 ай бұрын
Congratulations 700,000 subscribers. Love all your workouts just making me stronger. Happy days.❤🎉💪
@SK20_04
@SK20_04 5 ай бұрын
Big congratulation Kaykay! Thank you for being so consistent. Hope you cross a million soon and continue to grow to millions more.❤❤
@jasminschaller8065
@jasminschaller8065 5 ай бұрын
Jetzt habe ich es auch endlich geschafft 🎉🎉🎉🎉 mal wieder ein perfekter Mix 🤩🤩Danke liebe Katrin gratuliert hatte ich hier schon aber noch einmal Glückwunsch vom Herzen ♥️
@almadeliamujicatapia8497
@almadeliamujicatapia8497 5 ай бұрын
❤ Muchas Felicidades mi kay kay eres la mejor ❤💪🔥🔥❤ Amoooo todos tus entrenamientos ❤💪 vamos por más ❤️🔥🔥
@mamathamadhu7342
@mamathamadhu7342 5 ай бұрын
Congratulations 🎉🎉🎉 u deserve much more keep growing u r such sweet n beautiful soul ❤❤❤❤❤ur helping n inspiring so many people ur such an angel kay kay loads of love to u😘🖤🖤🖤💗💗💗💗
@RomanaMarek
@RomanaMarek 5 ай бұрын
Excellent 30 minutes Intense Cardio workout .Always the best !Thank you so much dear Kay Kay ❤❤❤❤❤
@franarnold2029
@franarnold2029 5 ай бұрын
You deserve every single subscriber and more Kay!! You're incredible! ❤
@rashmitatiya1438
@rashmitatiya1438 5 ай бұрын
Congratulations ❤🎉🎉🎉
@sherinroas2002
@sherinroas2002 5 ай бұрын
You deserve 70000000000000, not 700000🎉👑❤️❤️❤️❤️❤️❤️❤️❤️
@akshayal4183
@akshayal4183 5 ай бұрын
Been in your journey ever since 1k followers! This is just amazing, my favourite and the best fitness teacher ever🥳❤️ Congratulations!!🥰
@susanne6025
@susanne6025 5 ай бұрын
Liebe Kathrin, inzwischen sind es schon 761 000. HERULICHEN GLÜCKWUNSCH - DIE 1 Millionen sind in greifbarer Nähre. Du hast verdient, da DU ja viel Zeit, Arbeit Überlegungen Du investiert. Und was für ein phantastisches, kreatives , abwechslungsreiches, schweisstreibendes Video uns wieder präsentierst. VIELEN DANK DAÜFR UND UND WEITERHIN VIEL ERFOLG 🔝🙌👍
@tinnissunny1
@tinnissunny1 5 ай бұрын
You deserve this so much, you’re the best trainer on KZbin and should be recognized for your amazing work! Huge congrats Kaykay! 🎉💙 Now let’s sweat together! 🔥
@janajank11
@janajank11 5 ай бұрын
yeah love cardio workoutss thank youuuu😍
@amanueltesfaye7461
@amanueltesfaye7461 5 ай бұрын
Blessed Tuesday❤❤
@kimklos208
@kimklos208 5 ай бұрын
Great workout as always! Love watching your channel grow! Here’s looking for a million followers and beyond! 🥂
@chucita
@chucita 5 ай бұрын
Felicidades Kay Kay, sos mi cable a tierra desde la pandemia. Por miles de seguidores más que disfrutemos tus entrenamientos geniales🎉
@mamathamadhu7342
@mamathamadhu7342 5 ай бұрын
Tqq again for this workout kay kay🔥🔥🔥❤❤❤❤
@RekaMae7141
@RekaMae7141 5 ай бұрын
Awesome! Congratulations...u deserve it! 👏🏿🎉
@isabelsantana5414
@isabelsantana5414 5 ай бұрын
You are really top, top, top!!!! Congratulations and thank you 🙏🙏🙏🙏
@AMK-s5s
@AMK-s5s 5 ай бұрын
Congratulations! Can't wait to try the 800k workout 😊 you are a daily part of my life and you make it better
@christinelamour7057
@christinelamour7057 5 ай бұрын
Superbe séance 🔥🔥🔥 j’ai adoré ❤❤❤ merciiiii beaucoup Kaykay 🙏🙏🙏
@jeke3457
@jeke3457 5 ай бұрын
Freuen uns seit heute früh auf den 700K Special 🤩. Herzlichen Glückwunsch 🥂🎉 Folgen dir schon seit deiner Zeit, wo du es noch "nebenbei" erstellt hast und sind seit dem begeistert von deiner Power und Kreativität in deinen Workouts. Es zieht einen immer mit, auch wenn mal die Energie nicht so da ist 😅. Großen Dank an dich und wir wünschen dir ein konstantes weiteres Wachsen der Follower, was absolut verdient ist 🙏🏻🙏🏻🤗🤗💙💙.
@violet8476
@violet8476 5 ай бұрын
I’m really really exited for this one like so much ❤❤
@murielbenayoun7871
@murielbenayoun7871 5 ай бұрын
Dooone 🎉 Super sweat sesh! Congrats and hope very soon 1M for you 💪🏻👏🏼
@riverside341
@riverside341 5 ай бұрын
Joined when you were only around 400,000 and was so surprised you didn't have million or more cause your workouts are intense effective and challenging. So glad to see your channel growing and people recognizing what a boss you are!!!😊
@nadiaallahyari
@nadiaallahyari 5 ай бұрын
Congratulation!
@jasminschaller8065
@jasminschaller8065 5 ай бұрын
Glückwunsch 🎉🎉🎉 vom Herzen ❤liebe Katrin…. Zwischen Kaffee und Kuchen (Papa Geburtstag) 74 Jahre 🥹 und gleich griechisch essen gehen tat dieses workout jetzt gerade so gut um etwas Platz zu schaffen waren morgens brunchen 😅❤❤❤ es war einfach ein mega power workout mit den besten Übungen von dir danke dafür 🎉 danke für deine mega tolle Arbeit hier auf KZbin ❤
@patriciarafaelabella2802
@patriciarafaelabella2802 5 ай бұрын
Congratulations Kathirn🎉🎉🎉! You are a beautiful woman 🥰🥰🥰. I LOVE train with you .❤❤❤. Thank you !!!!
@elenah.8028
@elenah.8028 5 ай бұрын
👏👏💖💖thank you every routine is a challenge, you are the best
@BereniceGarcia-fx2ow
@BereniceGarcia-fx2ow 5 ай бұрын
Felicidades y que se unan miles más, eres la mejor entrenadora gracias por compartirnos tu trabajo
@heatherpoletti6692
@heatherpoletti6692 5 ай бұрын
A great sweat session. Excellent format 🎉 congratulations to you on 700K subscribers 🎉
@heidihoadley9376
@heidihoadley9376 5 ай бұрын
Happy 700k...you rock for sure...thank you for all your passion and time...great session ❤
@amanueltesfaye7461
@amanueltesfaye7461 5 ай бұрын
Thanks, blessed Monday❤❤❤
@myfamily9524
@myfamily9524 5 ай бұрын
Inspiring personality I can never get bored while working out with you The most successful on KZbin I hope you cross a million❤🎉🎉
@davidlane5190
@davidlane5190 5 ай бұрын
Congratulations 🎉. Please do more routines with resistance bands. Yours are the best. Thanks for asking.
@meganalderton9273
@meganalderton9273 5 ай бұрын
You are my fave fitness KZbinr!
@fitness__kaykay
@fitness__kaykay 5 ай бұрын
Thank you 🥹🫶🏼
@gwenstein5517
@gwenstein5517 5 ай бұрын
Fabulous❤❤this one really flies by quickly😊thanks
@laurieburgess9300
@laurieburgess9300 5 ай бұрын
Well done, your doing amazing :)
@kgothatsoraborifi5853
@kgothatsoraborifi5853 5 ай бұрын
Congratulations, you really deserve it, u have been delivering quality workouts, I'm proud to be one of you subscribers❤❤
@ZiniE1
@ZiniE1 5 ай бұрын
Du kannst so unfassbar stolz auf dich sein. Hard work pays off 💪🎉. Bald knackst du die 1 Millionen ❤❤❤
@albertatroutman5248
@albertatroutman5248 5 ай бұрын
Let’s Go Coach!! Thank Youuu!! 💪🏽🦵🏾🎶🥰🥰
@francescaparente8270
@francescaparente8270 5 ай бұрын
Sei la migliore ❤️❤️❤️
@gildamartinezolguin7356
@gildamartinezolguin7356 5 ай бұрын
Congratulations🎉🎉🎉❤
@nathfit76
@nathfit76 5 ай бұрын
❤️❤️❤️❤️ thank you 🙏
@alcinateles8449
@alcinateles8449 5 ай бұрын
Parabéns KayKay, chuvas de benção
@rachelleroets6989
@rachelleroets6989 5 ай бұрын
As one of the 700k, For sure, thanks for a SWEATY one! ❤
@casselcitygirl
@casselcitygirl 5 ай бұрын
Du machst ganz tolle Arbeit ☺️🤩👍😘
@festinalente7632
@festinalente7632 2 ай бұрын
It was awesome! Waiting for 1 million subscribers!
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