40 min Aerial Yoga Class - Hips Flow for Mobility & Flexibility | All Levels | CamiyogAIR

[@SuzanneHoodartist]

First time back to aerial yoga after knee replacement in January. I’ve been doing beach yoga since April so I was pretty ready. Full butterfly only comfortable for about 15 seconds but I got there! I turned 72 yesterday. That’s your audience! Have you done a kids aerial class, maybe using the hammock down low?

[@CamiYogAIR]

Thanks for joining my class, Suzanne!😊💖 I don’t teach kids aerial yoga, but the silk would be the same as for adults - hips height 🙂

[@Irina_aerial_sports]

Just loved the upside-down butterfly ^_^ you explain everything so clear that it's really easy to follow all the transitions:)

[@CamiYogAIR]

Thank you! I’m glad it was easy to follow!☺️🙏💖

[@eirinizouzoula5841]

Τhank you very much! It was amazing!!!

[@CamiYogAIR]

So glad hear that!😀 thanks for practicing with me!☺️🙏💖

[@ucwill6]

This practice helped my hips tremendously. Thank you.🎉

[@CamiYogAIR]

You're so welcome!😊💖

[@carolinegeiger464]

All your classes are so wonderful, thank you so much for sharing them! I love practicing with you :)

[@CamiYogAIR]

So happy you’re enjoying my classes, Caroline🥰🩷

[@李易静]

ありがとうございます！

[@CamiYogAIR]

You’re welcome!☺️💖

[@BKv2dot0]

Thank you! This was such a great class. I haven't used my silks in a very long time but now that I've found your channel, I'm definitely going to start again. My sore hips are so happy now!

[@CamiYogAIR]

Yay! Happy to hear you’re enjoyed my class! Happy flying!😀🕊💖

[@katjawag3464]

Dear CamiYogAIR, I love your sequences and the way you make it very simple to follow your instructions. Just love it and I am very happy and thankful for them. Namaste from Munich in Germany...

[@CamiYogAIR]

Thank you for practicing with me and for your kind words, Katja!☺️🙏💖

[@blackdiane4]

GREAT practice! Thank you for allowwing the body time to meet the space and soak up the benefits!

[@CamiYogAIR]

Happy you enjoyed my class and felt the benefits of it!☺️🙏💖

[@heatherzachau931]

love watching them; so incredibly helpful as a teacher and a student.

[@CamiYogAIR]

Glad you like them!☺️💜

[@mirandapierce01]

Thanks so much for these lessons! Your Halloween episode was the first to catch my eye. It was so fun and I was surprised I could do the poses as a beginner- your instructions are so good. Now I am going through your other classes. I am new and have a single point yoga hammock. Do you have any advice to stop swiveling during some of these standing balance poses?

[@CamiYogAIR]

Thank you so much for your support and I’m very happy you’re enjoying my classes, Miranda🥰💖🧚‍♀️ about the one point, well it will swing around as it has one point, it’s always more stable with two points and the silk is more open in that way.

[@АленаМерзлякова-и2к]

Big thanks for your channel! It is a game changer for me. I am new to AeroYoga and it was almost impossible to find a full qualified lessons for yoga in the silk until I opened your channel. Really cool! Thank you🙏🏻Please, keep doing new lessons, you are great 🤗

[@CamiYogAIR]

So happy you enjoying my channel!☺️💖 if you interested to deepen your aerial yoga knowledge, I’ve just released Online Teacher Training ☺️

[@lucyhilton-jones710]

Love, love, love your videos

[@CamiYogAIR]

Thank you so much! Happy flying!☺️🙏💖

[@mysticlight785]

Really Loved this class!

[@CamiYogAIR]

So happy to hear you enjoyed my class!☺️🙏💖

[@elyoguimoderno]

You are a very good teacher, namasté

[@CamiYogAIR]

Thank you so much, appreciate it😊🙏

[@kathrincorda6162]

Thanks a lot for this new viedo. I´d love to have less words, more flow doing. In this video I´ve often been stuck awaiting to go on with exercise while you were explaninig a posture. Namaste! :-)

[@CamiYogAIR]

Thanks for feedback ☺️💕 well, you see, I’m explaining the poses as I don’t see who actually practicing behind the screen, it might be new people, who trying the poses for the first time, and for me the alignment, safety and adaption of the pose is the most important, that it would be accessible to most of the aerial practitioners ☺️

[@julianaputti5413]

I loved it

[@CamiYogAIR]

Happy you liked my class😊💖

[@danielledecantigibson7958]

Thanks Cami! Loved that chair -> swinging chair transition! My hips and lower back are so happy right now

[@CamiYogAIR]

Woohoo!🥳 I’m glad you feel good and loved the transition!☺️🙏💕

[@erinmccarthy4640]

Great class, thank you for sharing!

[@CamiYogAIR]

I’m happy you enjoyed it!☺️🙏💖

[@Swiftie_13E]

Amazing

[@CamiYogAIR]

Thank you!🥰🙏

[@tanielcicognini6805]

Loved this today, it's like u just knew what my body was needing today 👌💯❤️thank u you beauty, everyday u release a video is a goooooood day 😻😘namaste 🌼

[@CamiYogAIR]

So happy to hear that it was in line with your mood today!☺️ thanks for practicing me through all these classes!😀💖💖💖

[@tanielcicognini6805]

@@CamiYogAIR I am super keen to join you when u expand your channel for patreon or membership 😁keep us all updated ❤️

[@CamiYogAIR]

Thanks for the support! There will definitely going to be memberships, just first want to finish making Online teacher training and then on to this!😀🙌💖

[@KarimaJAM1]

Thank you, Camile! Exactly what I needed today! ❤️ Good and useful explanations!

[@CamiYogAIR]

Happy to hear this! Thank you for flying with me!☺️🙏💖

[@teej7157]

Loved this class! Just what I needed 🧘🏻‍♀️🦋❤️

[@CamiYogAIR]

Awesome! Thanks for practicing with me☺️🙏💖

[@yogawithcathiegcatherinegr6285]

Thank you, you explain the poses so well and as a senior beginner it really helps. My whole body is feeling stretched and lengthened especially the hip area. ❤️❤️❤️🙏🏻🙏🏻🙏🏻👏🏻👏🏻👏🏻

[@CamiYogAIR]

Oh I’m super happy to hear that you’ve enjoyed my class! Thank you for your kind words!☺️🙏💖

[@lacedmentality]

Wooo!! Thank you so much, Cami!! My hips feel so relaxed like I released years of tension!! 🥳🥳❤️❤️❤️❤️❤️

[@CamiYogAIR]

So glad to hear that! Happy you enjoyed my class!😊💖💖💖

[@linabudre7449]

ačiū, kad dalinatės💕labai smagu mokytis 😉

[@CamiYogAIR]

Super! Smagu girdėti!😀🙌💖

[@venus968]

32:32 this is the hardest pose for me .. I almost died yesterday trying to get out of it .. AND i strained my ankle😑 funny thing is yesterday was the first time i've decided that "oh i dont need my handles" 🤪 .. if they were there i would have gotten out of it easier 😅 Im gonna try ur technique now

[@CamiYogAIR]

Well sorry to hear that, perhaps first try Beginner- Intermediate playlist, to get familiar with the poses😊

[@venus968]

@@CamiYogAIR no Im good at the intermediate level .. its just this pose ..thanx Cami :)

[@CamiYogAIR]

Butterfly pose might be unpleasant at first in the groin and ankle areas, so at first really make sure your feet aline before lowering upside down, or perhaps in the beginning just get used to it without inversion :)

[@linara8085]

Very useful class, thank you very much!💖💖💖 I feel very good after doing this poses 🤩 Do you have any videos of how to get the splits with the help of hammock?🙏 I dream about getting them but can't increase flexibility with regular stretchings...😣

[@CamiYogAIR]

Hapoy you enjoyed my class!☺️🙏💖 here is a class for improving flexibility in hamstrings: 45 min Aerial Yoga Lesson 9 - Hamstrings & Flexibility | Beginner - Intermediate Class | CamiyogAIR

[@linara8085]

@@CamiYogAIR I will definetly watch this! Thank you!

[@elnorya3973]

Good Job, Beauty ;) Sweet Nice as Always 💐

[@CamiYogAIR]

Thank you so much, dear! Hope you enjoyed it!😘💖🕊