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Get ready for an intense 25-minute all-standing cardio workout combined with HIIT (High-Intensity interval training) and light weights! This session is designed to help you burn fat and tone your upper body while keeping the moves simple and effective.
What to expect:
All-standing exercises (no floor work)
No repeat structure - every move is fresh!
Fat-burning cardio + muscle toning with light weights
Perfect for building strength and endurance
This workout is ideal for all fitness levels, whether you're looking to lose weight, tone your muscles, or just enjoy a quick and efficient workout. Grab your weights and join in!
Don’t forget to like, comment, and subscribe for more workouts! / @mahsa.fit70
#fatburningexercise #walkingexercise #lossweight