25 MIN Non-Stop Cardio Trampoline | Rebounder Workout 💦

[@alicemignemi3165]

This is the best when you've got a busy day like my Saturday!!! Thanks a lot Michelle and crew!! I love you.

[@Move_tothe_Beat]

WOW, THIS IS A POWER QUICK JUMP WORKOUT. THANK YOU MICHELLE AND CREW. HAVE A GREAT DAY ❤

[@MsHornet599]

Thanks!Just got my rebounder and found you, great instructor, still getting the technique but really happy with you and the rebounder

[@MichelleBriehler]

Welcome aboard! I do have a beginner series on my channel as well as advanced trampoline workouts. Your gonna love rebounding and all you can do on it!😘👍

[@paulinecawley7783]

amazing as always!

[@monicaharley2561]

Great one 👏👏👏👏

[@yaya8424]

This was so much fun! My body needed to jump!🦘 Thank you Michelle and Crew❣️

[@gloriaesbensen997]

great one again

[@MiriamJirariTHRIVE]

You’re just such a master 🌟 at choreo, full body effective and stimulating workouts! Thank you 🙏🏼 for all you do for us. ❤

[@beckymolloy6499]

Soooo good and just what I needed - thank you MB and crew!!

[@CHANTALMARTINMETHOD]

amazing! so fun!

[@Move_tothe_Beat]

Awesome workout, love the combo. Thank you Michelle and Crew have a wonderful day

[@sharonjacobson8424]

thank you!!

[@Shannon_nolagirl]

Another awesome cardio jump. I added light ankle weights to this as well. Such a great cardio challenge

[@staceyferguson7360]

Another fun trampoline workout! It was just what I needed today. Finally nailed the kick back move and it felt great! Thanks so much! 😅🎉

[@Move_tothe_Beat]

Active Sunday workout enjoying the 48 in Leap's and ReBounds trampoline. These trampoline + a subscription to MB workouts is a great Holiday Gift.

[@jadex38]

This is the PERFECT cardio workout🤩 This is going on regular rotation💛 THANK YOU!

[@MichelleBriehler]

You're so welcome!

[@jadex38]

@@MichelleBriehler 💜💜💜💜💜💜💜💜💜💜

[@marielodato]

Always love the trampoline workouts with you and the crew!

[@nathaliemas7315]

C'était super comme d'habitude !! Merci

[@leotrindade6491]

Hie @Michelle your videos are ALWAYS. along my journey! Thank you for the passion and time invested! Best vibes, Leo NYC

[@MichelleBriehler]

You are so welcome😘👍

[@zicarelliricardo3435]

Amazing , regards Michelle!!!!

[@SuperJosyan]

Beautiful, did it all … but without a trampoline Merry Christmas to you and your team!!!

[@MichelleBriehler]

Happy holidays! WOW great job!

[@pippaking721]

Thank you so much for your amazing workouts. I love them and do them weekly. You are my go to Michelle 😘

[@jillmaneveldt9732]

I had a look at my comment of 10 months ago and I said this workout was intense but good. I did it today and thanks to MB for those strength workouts; this time round it wasn't intense. Wow I am so proud of myself 🎉🎉

[@aschultz03]

Wow! Am I am sweaty after that workout. Loved it. You are amazing and so is the crew. Thanks, sister!

[@JBIRDRN8]

Loved it! Thank you! Love the rebounder workouts!

[@shauntelhall6329]

Thank you so much for your rebounding workouts! I had my son back in October and your workouts have helped me get back to my pre-pregnancy weight and maintain my cardiovascular health! I would love more shorter routines for when we don’t have 45-50 minutes but still want a great cardio workout please! 🩵💪🏼

[@karendominguez5261]

Super great workout!

[@MichelleBriehler]

Glad you liked it!!👍

[@DanceAK123]

Another awesome quick cardio routine!

[@barrietaylor4748]

👏 brilliant workout, especially if you only have 30 min. Thanks Michelle and team.

[@jillmaneveldt9732]

This workout was intense and just what I needed. Thank you Michelle and the driveway crew. I was sweating everywhere

[@sparklebot100]

Invigorating! Music and the moves fit together really well.❤

[@Blackkkswan]

This is the best best best 🎉🎉🎉thank you girls❤❤❤

[@crystalhulin3528]

Hands down my most favorite workout routine on the rebounder. It was perfect for me, I enjoyed it, and I was sweating but felt great❤

[@Christa-b8e]

This was really awesome. Loved it

[@cheflauraquintavalle]

Ciao sto ripetendo questo video finché farò gli esercizi perfetti. Sei fantastica Michelle!

[@ItiyaWolman]

More cardio only please! Love these for days in between weights. Great quick cardio blast when I can’t leave the house to workout.

[@carolinaxox]

Thank you Michelle for this awesome trampoline workout 💪 pure fat burner cardio, I love it.

[@RhondaSimon]

So awesome, just what i needed today. You ladies are amazing1

[@lisasmith1013]

Loved this! Keep forgetting how much I love a good bounce!!! Thanks Michelle - loved the choreography of this one, made me really concentrate 👍🏻💪🏼 & those weights may have been light but, goodness me, you really notice them 😊🤣👍🏻

[@kellieverma1165]

Love the soundtrack ❤

[@vilmaquevedo8682]

Awesome workout!! Even though I couldn’t keep up, it was fun! I’m a beginner and was so tangled up with the how fast the moves are 😂 Also, which wrist weights are those?

[@mishemeesh8674]

Loved this workout! It was just what I needed today. Where are the wrist weights from? I picked some up but mistakenly got the wrong ones.

[@cheflauraquintavalle]

BRAVA Michelle, mi piacciono molto le tue lezioni. A volte faccio fatica a seguirti perché sono Italiana e non sempre capisco ma migliorerò. Grazie

[@MichelleBriehler]

Thankful you even do them with the language barrier!👍😘

[@cheflauraquintavalle]

😍

[@cheflauraquintavalle]

😍@@MichelleBriehler

[@tanaj10]

*this was awesome and glad i was able to catch on to all the choreography. super fun. 363 active calories burned and 423 total calories burned and counting wearing my one lb wrist weights! wanted something shorter but with some intensity to prep myself for the work day ahead!*

[@MichelleBriehler]

Fantastic!

[@lololololololol444]

amazing

[@tumimokwe]

Today was just a mess for me. I couldn't keep up & I so needed it. Days are not same, right. Thanks, though, Michelle & the ladies😘

[@jeanmoon3848]

I love your workouts. Can you tell me what type of shoe you wear? I feel like athletic shoes are not right when I jump

[@shahnazcola4913]

Great workout sweating like crazy

[@anke5277]

That was fun! I will have to do it again though, to really get all the moves with the right timing 😂

[@nadjaheyl3203]

Perfect add on the new strength series Week 1 Day 3 Shoulders & Tighs ❤🥵🙏

[@27polecats]

Another fantastic shorter rebounder workout - this was a sweatfest like none other. The wrist weights added the right amount of zing, as did the choreography. Loved it all! And for whatever reason… by the time I got to the last song (yes I’m being dramatic 🤣), it felt like it went on for about 3 months. JK, this one goes right into the overloaded “best of” collection. Giant thanks to Michelle & the Driveway Crew! 🎉

[@MichelleBriehler]

haha,,, that would be one long a@@ workouts, Glade you enjoyed. You're so welcome!

[@gloriaesbensen997]

woo hoo. DONE good thing it ws recorded. I had to stop and put my wrist weights on. did much better this time as I knew the routine!!

[@graciemullins4119]

Good morning, what kind of shoes do you use for rebounding.

[@dalilahaddi5140]

Great workout. Thank you.

[@MichelleBriehler]

So welcome! Happy Saturday.

[@dalilahaddi5140]

@@MichelleBriehler to you too

[@johnkarpierz9147]

@@MichelleBriehler I'd go shirtless for this workout.

[@jelli1982]

YAASSS 👏

[@faithharmony]

great combs :)

[@wrenpalmR]

I just realized that wearing shoes makes ALL the difference. Could not keep up barefoot, put on my sneakers and then I could. Game changer.

[@MichelleBriehler]

That's so interesting... I need to pay more attention to that. Thanks for sharing👍❤️

[@wrenpalmR]

@@MichelleBriehler I'm using a Leaps & Rebounds that isn't very firm, so that could have been part of it as well, and my lack of stability being barefoot? I'm not certain, but the shoes definitely helped.

[@theresacharles731]

Great workout Michelle and Carol for this Monday the whole body feels like it’s blown the cobwebs away❤❤❤

[@lisafinch1967]

It’s a good workout just wish you would go slightly slower as I’m not getting the best from the workout 😮

[@theresacharles731]

@@lisafinch1967 you mean Michelle not me

[@QristyA]

Can you pls do no kicking trampoline workout 😊thank you Michelle and your lovelies❤❤❤

[@MichelleBriehler]

Have you seen this one. kzbin.info/www/bejne/qmPcYXmXhMiVZrssi=6MKZzM411tlH1_x- If you want something with strength intervals and more intensity try this: kzbin.info/www/bejne/j4magIOOm8h9rJIsi=9YxxzAfT6gdUDi5b I don't remember is we kick, but I recall us doing a lot basic, jacks and running. You can always do what's best for you.👍 The beginner series has a few with no kicking too.

[@cheflauraquintavalle]

❤

[@cheflauraquintavalle]

👍🏽😍

[@katerinatuloo2930]

Found it way too complicated for today and had to stop. Otherwise, like most of the workouts.

[@marjaleena9465]

I feel like I’m getting a seazure following your workouts. I’m somewhat advanced rebounder and these workouts are way too fast and the movements are very complex, even for me so I can’t follow them at all. Could you please make more simple rebounder workouts? Thank you.

[@MichelleBriehler]

I do have a beginner series that you can try. kzbin.info/aero/PL7jTKNwerPcHNXgXg_OhmB1ckWxkbwQpP TIP: you can slow down the video by clicking on the screen, settings (looks like this ⚙️) Playback speed, custom (top right) and adjust the speed that's best for you. Hope that was helpful. What brand of trampoline are you jumping on? That can make a difference too. We have adjustable bungees that are set to firm.

[@marjaleena9465]

@@MichelleBriehler thanks for the tip! I have a Bellicon rebounder and I have been thinking about getting new, firm bungees for it, thinking that maybe it would help.

[@Move_tothe_Beat]

WOW! NON STOP HIGH INTENSITY. GOOGLE ⌚ READING 146-162 BPM ❤️ 309 🔥💦 25 MINUTES THAT'S INSANE. THANK YOU MICHELLE AND CREW HAVE A GREAT DAY