25 Minute Beginner Workout With Davina McCall

In need of some home workout inspiration? 🏋️‍♀️ We've teamed up with @davinamccall to show you a simple, 25-minute full-body workout that really gets those muscles working. 💪 It's in 3 sections, and you can join in with as much or as little as you'd like! Give it a go and let us know how you get on in the comments. 🙌
We have also created a motivational Spotify playlist to help you workout from home. 🎵 Click here for more: jland.partners...

[@cinnamonbun1354]

She’s so adorable I always loved her personality such a kind soul

[@hansiesma16]

Ah, my workout buddy of choice for the last twenty years - unfortunately not solidly and I am so unfit I am a beginner at the moment. Thanks Davina, lovely to watch you as always.

[@hotina100]

I really admire you as a person. I think you are doing fantastically well for your age. Love inspirational people like you. X

[@karenpaxton5444]

Thanks Davina, its good to work out with you again x

[@kevincullen7628]

OMG what a foxy minx! Welcome to Davina's world. Is she sad today? Does she feel sassy? Will she share with us her private thoughts, hopes and dreams? I've got to know. I love it! Every little thing she does is magic.

[@lovingkindness304]

Thanks Davina, a workout that is a good start to the day.

[@PeterShieldsukcatstripey]

yes do it every day.

[@PeterShieldsukcatstripey]

You're like a best friend. very inspiring because you're so understanding.

[@novletmckoy9882]

Hi Davina just started your exercise I enjoyed it very much I try not to let the lockdown depress me I'm doing some other things as well like yoga it helps the mind and I just want to say thank you for the workout.😘😘

[@PeterShieldsukcatstripey]

Thank you Davina. You're my work out buddy.

[@PeterShieldsukcatstripey]

Yes lovely sounds there. As an older person your workouts really help.

[@bexbucky1920]

Hi davina I've been doing this for a week now it's fab but I have a question , should I move to another level now ? Or can I stick to this 1 , If i should move up which vid should I do next xx

[@PeterShieldsukcatstripey]

love the finger dance at the end at minute 7

[@allil9527]

Love this workout 💪

[@lidiamorosin1983]

Absolutely loved those excising thanks so much

[@racheliza7604]

🌞 thank you

[@kayesmith230]

My god davina i am out of breath just watching you by the way you look amazing you go girl

[@markrobinson3364]

Thank you Davina, I Love You

[@James-th7wb]

Love Davina

[@sarahbrennan1342]

❣️

[@adammccarthy2157]

I'm sorry but all I could think about was jet washing that patio!!

[@marylynch951]

Lol

[@PeterShieldsukcatstripey]

There is your puppy

[@LadyLuck8_4]

Each section is way too fast for a beginner. Just as you almost get it, the next section goes

[@fc4660]

It’s good to play it through first to get the moves and then do it.

[@xxsashaxx1000]

Pause it then?

[@musicismypassion7686]

Not even Davina could save this company from collapse

[@jennaluvhugs8252]

I don’t want to be a killjoy, but there are no breathing instructions

[@fc4660]

Just follow your natural instinct and try not to hold your breath!

[@pollyevhillson3089]

🌈🌈

[@PeterShieldsukcatstripey]

It's awful when a fly gets in your face!

[@PeterShieldsukcatstripey]

Yes we can still see your head LOL

[@PeterShieldsukcatstripey]

maybe your dog heard a rabbit?

[@honeybee3414]

OMG she loves herself.

[@PeterShieldsukcatstripey]

Terrible when you get a fly in your mouth.

[@deerheart87]

I think u have exercise addiction

[@xxsashaxx1000]

Sorry for being healthy