20 Minute Davina McCall Workout | Cardio & Strength

[@waveney6262]

This workout was no joke.... Full of intensity..... Ty!❤❤🙏🙏🙏

[@JennyMayor]

Great workout Davina & Sarah! really enjoyable! I love them courtesy lunges! Quite different to my workouts but I loved it :)

[@nicolaseaman7588]

Thank you really enjoyed it and will definitely be doing it again

[@clairenina7154]

Thank you, this is a great workout. Enjoyed it! 👍🏼

[@esthergester236]

The putting your whole weight of your body on your little wrists is keeping occupational therapists in business. The tendons become inflamed and you end up in a back slab. Make a fist only when you do anything like that. Do not splay your fingers.

[@ruthytay]

Enjoyed this, something different thanks x

[@WomensHealthUKYT]

Glad you enjoyed it

[@aileenhampson2111]

What kind of workout is best for the menopause please?

[@xBuffaloBillx]

Strength training.

[@vicmvduru]

This is quite advanced for me, fun to do at yours own pace maybe

[@shimmy1984]

What does waving your hands all over the place, add to these exercises?

[@philtoner2621]

😅

[@smch6416]

Works your core

[@vicmvduru]

Not for my knees! 😅

[@natalietuckwell]

2 adverts just before the real exercises start, plus 3 separate advert breaks interrupting the video during exercises. Completely lost the flow. Shame as inner thigh exercises were good. You have to make a living but ads ruined momentum.

[@hippphong5301]

I have always thought that dieting is eating only green vegetables and drinking water. *Agoge Diet* proved me wrong. I am eating delicious and nutritionally rich food and still reaching my fitness goals.