25 MINUTE MUSCLE BUILDING CHEST WORKOUT | FULL ROUTINE

  Рет қаралды 338,727

Regan Grimes

Regan Grimes

Күн бұрын

Пікірлер: 567
@xRaFFniX
@xRaFFniX 4 жыл бұрын
BRAAAAZER THATS INSANE. 😸🙌🏾
@lovre4243
@lovre4243 4 жыл бұрын
Broskiiii, it's you Jo!
@jctueres263
@jctueres263 4 жыл бұрын
You been active lately brazzerrrrr. Doin pre workout all the time huh 😂
@messerschmittsreaver
@messerschmittsreaver 4 жыл бұрын
Hello brazzzer ❄️❄️👃
@steverogers8149
@steverogers8149 4 жыл бұрын
Hola amigo...
@Sato4013
@Sato4013 4 жыл бұрын
My wife walked in the room with all this grunting and Zane going "Oh yeah, oh yeah, keep your ass down, keep your ass down!" lol
@Muzammil_Hussain0123
@Muzammil_Hussain0123 4 жыл бұрын
Yo cheap minded people
@dnice5296
@dnice5296 4 жыл бұрын
Random Guy I’m dead!!!!!!! Lol
@mrruffles7849
@mrruffles7849 4 жыл бұрын
LMAO 😂 I can only imagine that awkward moment for that ONE SECOND. Priceless 😅
@4aronA
@4aronA 4 жыл бұрын
Just stay down there
@tactision
@tactision 4 жыл бұрын
LOL
@gogogosse123
@gogogosse123 4 жыл бұрын
We need regan and zane to do this for every body part
@zalapski9399
@zalapski9399 4 жыл бұрын
It seems they are
@richb5073
@richb5073 4 жыл бұрын
Agreed
@BASEMENTWORKOUT-s2o
@BASEMENTWORKOUT-s2o 4 жыл бұрын
This guy is the most calm professional trainer ever.
@stacybombath917
@stacybombath917 4 жыл бұрын
That made no sense there job is to coach there athletes
@BasedTitanG
@BasedTitanG 4 жыл бұрын
@@stacybombath917 he means other pro trainers are shouting and unleashing all kinds of hell on their clients while Zane is calm. It's prolly coz he's Canadian haha
@stacybombath917
@stacybombath917 4 жыл бұрын
rjxd now you lmao like Mohammed Ali said if the goal is isn’t hard enough it isn’t big enough
@bigmike32nope67
@bigmike32nope67 4 жыл бұрын
Zane is top notch !!!
@malikwright3452
@malikwright3452 4 жыл бұрын
I think dexter Jackson’s trainer is suuuuuuuuper calm
@mikelincoln3096
@mikelincoln3096 4 жыл бұрын
Think my chest grew an inch just watching this workout!!
@ajanilynx
@ajanilynx 4 жыл бұрын
Ikr
@JonathanRodriguez-li9eq
@JonathanRodriguez-li9eq 4 жыл бұрын
🤣🤣🤣
@michaelcolon284
@michaelcolon284 4 жыл бұрын
Yeah men🤣🤣🤣
@BigHallzy
@BigHallzy Жыл бұрын
How good is Zane Watson as a coach!! 💪💪
@kakarotblake
@kakarotblake 4 жыл бұрын
Zanes the man. Keep training with him as much as possible. I know London to Hamilton is a bit of a trek but his workouts are insane
@winderzhao6259
@winderzhao6259 4 жыл бұрын
I have to give this a try it was insane I did the arm workout couldn’t feel my arms keep the content come grimey
@agonlushi2812
@agonlushi2812 4 жыл бұрын
Man this workouts are motivating the hell out of me keep going regan
@jerrysguitarshop
@jerrysguitarshop 4 жыл бұрын
😳😳😳 this is just what you needed Regan! Making all the 90’s bodybuilders happy lol good work!!
@a.m.8670
@a.m.8670 4 жыл бұрын
Regan you can do this you have the structure and everything you could be the next mr olympia
@jamesspatafore4042
@jamesspatafore4042 4 жыл бұрын
The way he looks at his own body and still thinks “wtf” is the best thing ever
@harryvansan3539
@harryvansan3539 3 жыл бұрын
This trainer is the best i’ve ever seen 💪
@jctueres263
@jctueres263 4 жыл бұрын
Jesus... Regan is like calling all the angels doing the Incline Barbell Benchpress
@ReganGrimes93
@ReganGrimes93 4 жыл бұрын
lol serious aha
@jctueres263
@jctueres263 4 жыл бұрын
Keep the intensity up bro, im rooting for you in the spain pro 💪
@DadUsed2Skate
@DadUsed2Skate 4 жыл бұрын
@@ReganGrimes93 would you train like this during off season? Or just every here and there because of how intense it is?
@eliteviktor3
@eliteviktor3 4 жыл бұрын
The way he says drive thoo... Lucky to have a trainer/spotter like that.
@PULAG
@PULAG 4 жыл бұрын
Says it normally, it's video, they're friends, it's nothing special.
@HeadPack
@HeadPack 4 жыл бұрын
Going to failure, repeatedly, until neither body nor mind can handle it. Highly motivating.
@Swolelifefitness
@Swolelifefitness 4 жыл бұрын
We need a shoulder routine like this for sure
@grimkupid8478
@grimkupid8478 4 жыл бұрын
Some weights were harmed in the pumping of this chest.
@luis136
@luis136 4 жыл бұрын
💪🏼Love this blitzkrieg sessions, full intensity and proper form, to shape and mold a new champion. the camera work and edition is on the sweet point💪🏼
@BornAgainOneHope
@BornAgainOneHope 3 жыл бұрын
Yes. It reminds me of the Dorian Yates training videos, but with a much more motivating trainer!
@timlyn6267
@timlyn6267 4 жыл бұрын
Man the effort you’re putting in is insane, and it shows. Glad to watch you’re journey man. You’re an inspiration
@freddylawyer
@freddylawyer 4 жыл бұрын
Guys please stay and keep together you two are a great team
@eckproductions2008
@eckproductions2008 4 жыл бұрын
Love the dedication and the drive from the trainer 🙏🏾
@Samk030
@Samk030 4 жыл бұрын
Really looking forward for you to win the Spain pro and see you on Olympia stage man. These workouts are crazy. The arm workout and now the chest. That pump in the chest at the end was just insane. 🔥🔥
@Samk030
@Samk030 4 жыл бұрын
That was a typo bro. It’s only the chest workout.
@negikarma417
@negikarma417 4 жыл бұрын
You r Muscle is the best
@freddylawyer
@freddylawyer 4 жыл бұрын
Zane has good training ideas 💡 the best blessing to him and his pop he should be proud in the heaven watching him ✊✊
@michaelvaudin5279
@michaelvaudin5279 4 жыл бұрын
Zane man. He’s gonna get you to where you need to be. Best thing you could do is have him in your corner for the last bit of your prep. You can tell he lives to improve the physique and he clearly know what he’s doing. Fuckin love you guys. Regan your one of my favourites but Zane man your probably my all time. I hope to see you compete again soon !
@cowboy_sanju
@cowboy_sanju 4 жыл бұрын
I've been following so many bodybuilders during their prep... But never have I ever seen anyone going through that intensity during their workout... This 25 minutes training designed by Zane is insane... 🔥🔥🔥
@charleydaniel8912
@charleydaniel8912 4 жыл бұрын
Regan been watching you for years. Really give you Respect for all the hard work. Definitely looking ready to win in whatever you do.
@kurtesbend1557
@kurtesbend1557 4 жыл бұрын
I have to give this a try it was insane I did the arm workout couldn’t feel my arms keep the content come grimey
@mattt1215
@mattt1215 4 жыл бұрын
These collabs with Zane are BADASS! Could watch you two train all day! Definitely need one of these pump videos for every muscle group!
@sehiroglu
@sehiroglu 4 жыл бұрын
INTENSITY - THE KEY TO MUSCLE GROWTH
@maxruff9407
@maxruff9407 4 жыл бұрын
You are very inspiring dude. Just a garage gym junky here and I have been e joying these videos a lot so thanks for sharing the wisdom and knowledge.
@wmurdock
@wmurdock 4 жыл бұрын
Loving these videos! been following and using them in my own workouts. I also love hearing the feedback and tips during each lift. Also nice to see how you handle pushing through pain during lifts. Thanks for the content. Keep up the intensity man
@dmitrigutorin944
@dmitrigutorin944 4 жыл бұрын
Never seen such brutally intense workouts before. Zack is a savage. Regan you better add him to your friends list.
@osideduane1
@osideduane1 4 жыл бұрын
I love the vids you do with Zane. Zanes intensity and your willingness to tackle his workouts head on is one of the best melodies. Leessssss goooo baby
@kolechandler3592
@kolechandler3592 4 жыл бұрын
Probably the best bodybuilding channel I’ve seen in a while!!!!
@richb5073
@richb5073 4 жыл бұрын
Defiantly the best condition by far to date. Really enjoy these video's with Zane Watson and you Regan. Intensity builds density. Train with Zane Watson all the way to the Olympia stage this year
@omarbensa9744
@omarbensa9744 4 жыл бұрын
Now we need legs like this 😅😅😅
@maxxam7729
@maxxam7729 4 жыл бұрын
No no no no no no y y y y 😩
@omarbensa9744
@omarbensa9744 4 жыл бұрын
@@maxxam7729 😅😅
@terrytaylor4828
@terrytaylor4828 4 жыл бұрын
You couldn't push your legs that hard, for that long.. the leg muscles are the biggest & take the most blood...you would be absolutely touched after 10 mins if that 💯💯
@i_aliasgar_
@i_aliasgar_ 4 жыл бұрын
Its uppp
@DanielCarlson
@DanielCarlson 4 жыл бұрын
Terry Taylor he proved you wrong haha
@CharlesCannella
@CharlesCannella 4 жыл бұрын
Yooo I tried the pec deck the way you guys did it here right in the beginning.....WOW. Literally the best pump, I usually just leave my elbows fixed, small change big difference. Love these sessions keep them coming!
@raj2tennis
@raj2tennis 4 жыл бұрын
I like ti when you guys workout together. it shows good sportsmanship. Keep on doing it. Wishing you much success!
@jamielogghe4461
@jamielogghe4461 4 жыл бұрын
Absolutely insane! Crazy pump, can’t wait to attempt this!!
@dzirimehdi7022
@dzirimehdi7022 4 жыл бұрын
WE NEED THIS ROUTINE FOR EVERY BODY PART PLEAAAAAASE
@realkingali5
@realkingali5 3 жыл бұрын
The intensity level is underrated 💪🏻💪🏻💪🏻
@idinhatam1583
@idinhatam1583 4 жыл бұрын
Havent seen any better than this for a while in youtube.... GREAT WORK BRO + Positive
@hariheaven5653
@hariheaven5653 4 жыл бұрын
That's awesome mahn..🔥🔥 Pls make every part workout like this specially shoulders 💪🏼
@rickyt4177
@rickyt4177 4 жыл бұрын
@Regan Grimes love the videos definitely love the new content of these workouts never seen anything like this before on this training method. Please continue to show videos like this especially on different body parts and keeping us posted with dieting of course.
@ElvisRobinson05
@ElvisRobinson05 4 жыл бұрын
Bro keep doing these 1 take videos! Vary helpful for me and it’s always amazing to see the intensity you bring when training ! Keep it up! Great work!
@winderzhao6259
@winderzhao6259 4 жыл бұрын
Bro these workout videos are motivating me the night before my actual workout!!
@johnnyutah9473
@johnnyutah9473 4 жыл бұрын
hey over 200k subs! glad to see your fan base growing! should be way over 500k!!
@Gucci_Manos
@Gucci_Manos 4 жыл бұрын
This motivated me AF. Good shit Regan!
@acembrace
@acembrace 4 жыл бұрын
I’ll say it again.. WE NEED THIS FOR EVERY BODY PART.. WE NEED TO EXPERIENCE THIS SUFFERING.
@janellycastillorios7099
@janellycastillorios7099 4 жыл бұрын
Love your consistency and content. My husband and I love checking KZbin every day to see your videos and implementing them in the gym! You’re an inspiration definitely keep it up 🙏🏼💪🏼
@cubamunoz9510
@cubamunoz9510 4 жыл бұрын
Love these guys. Awesome techniques
@KJ-iq7fm
@KJ-iq7fm 4 жыл бұрын
Zane making sure form is on point, outstanding. ✅👍
@asim3147
@asim3147 4 жыл бұрын
Loving these intense workouts 🔥🔥
@vavinash986
@vavinash986 4 жыл бұрын
Thq so much brother fr sharing good knowledge to us ,m following u from a while, 25 min workout it's like a series to me , in u r channel 25min workout it's so popular and help Full workout I hope u will continue this series "25 mins workout " , will support u brother ❤
@gabrielcain5901
@gabrielcain5901 4 жыл бұрын
Ridiculous in a good way just gets me motivated and makes me want to go hard on my chest with my shoulder injuries. My chest used to be my best work outs now it’s one of my hardest because of my shoulders
@whistlehunter4737
@whistlehunter4737 4 жыл бұрын
Nice to see Zane watson again gifted individual amazing mindset . Regan keep going you got this keep going keep killing it leaving it all in the gym it will pay off you have a great future, I wanna say thank you contributing your knowledge always giving us pointers after the exercises etc throughout your videos through other media platforms.
@ignaciogomez8187
@ignaciogomez8187 4 жыл бұрын
And regan is training without music, that makes it 100% harder and painful
@vitvit13
@vitvit13 4 жыл бұрын
"you should train with lighter weight" procced to give him 105LBS dumbells, wp coach
@adrianbrown6016
@adrianbrown6016 4 жыл бұрын
Absolutely INZANE!!!! Definitely need more like this! Ke them coming champ! Especially going into your Olympia prep soon!
@josephlisack4537
@josephlisack4537 4 жыл бұрын
Sick intensity .....AWESOME WORK
@cainm8808
@cainm8808 4 жыл бұрын
Awesome workout gives one for each body part
@romeorogers9314
@romeorogers9314 4 жыл бұрын
I just love these vids specially without any music.
@wmurdock
@wmurdock 4 жыл бұрын
This reminds me of the good old school videos and workouts from Dorian Yates...no music. just lifting, pumps, and going hard to grow. Best and most motivational content.
@eyeforaneyemediaofficial
@eyeforaneyemediaofficial 4 жыл бұрын
Yesss! Huge compliment 💪🏼💪🏼
@ashvinraj7965
@ashvinraj7965 4 жыл бұрын
Yessss mate
@NastyMack238
@NastyMack238 4 жыл бұрын
Regan is straight motivation 💪🏽
@jaystiles8301
@jaystiles8301 3 жыл бұрын
Watching your video made me get involved with weight training I have a msI'm in my fifties and I never thought I would ever do anything like this. I hope the very best for you your inspiration watching you
@grillinnchillin126
@grillinnchillin126 4 жыл бұрын
Probably the BEST video of his ive seen damn!
@wilfredowoodward
@wilfredowoodward 4 жыл бұрын
Absolutely BRUTAL! My new favorite chest routine. Hope I can hang with the big boys! 🏋🏽‍♂️💪🏽
@gregyoung8255
@gregyoung8255 4 жыл бұрын
Get Money!!! Philadelphia PA GY is cheering for you. Keep Pushing
@12vickysharma
@12vickysharma 4 жыл бұрын
This workout is literally blasting
@خالدالعيسى-ر6ض
@خالدالعيسى-ر6ض 4 жыл бұрын
This is how the work is done with sincerity 🔥
@wardystannard7583
@wardystannard7583 4 жыл бұрын
Just awesome!! Good luck Regan!!
@jedadeej3083
@jedadeej3083 4 жыл бұрын
Unreal bro... Definitely a new way to train. And the purpose of it is on point 🙏🙏
@penagabriel09
@penagabriel09 4 жыл бұрын
Excellent workout Regan!!! Will definitely try but with not too much weight to handle more reps.
@hardikshettyar3684
@hardikshettyar3684 4 жыл бұрын
Regan and zane its great seeing u both and enjoyed the vdo alot
@gabbyseacott5056
@gabbyseacott5056 4 жыл бұрын
I love these videos. I love trying these workouts. I think I’m doing something wrong though because I felt it more in my arms than chest. Thanks guys for the great video.
@JaiElite
@JaiElite 4 жыл бұрын
sooooo good man! running these this week
@chandlerdouglas6786
@chandlerdouglas6786 4 жыл бұрын
A trainer that knows his shit, I love it.
@kerrydennard4921
@kerrydennard4921 4 жыл бұрын
Okay this is the content that I love to see from you I don't care about the donuts and all that other stuff I care about the getting the gym and kick ass and getting it done in the next 3 years you should be Mr Olympia nothing else should be matter to you
@aaronmalonee
@aaronmalonee 4 жыл бұрын
Should’ve watched this before my training, now I feel like going back...
@curtismodeer4859
@curtismodeer4859 4 жыл бұрын
bro that was awsome ,i follow u all the time .u r going to kill it . zane watson you go boom !
@matthewogg6597
@matthewogg6597 4 жыл бұрын
Another amazing video. With Dorian as your coach and Zane as a training coach and training partner you have built an incredible team! Can’t wait to see you compete at the Spain pro. My only comment is when listing the various exercises you did through the workout did Zane forget to mention the decline dumbbells? Just checking in case you actually did 10. Wouldn’t want you to get cheated. Ha. Great video. Keep up the great work.
@victorbenjamin1177
@victorbenjamin1177 4 жыл бұрын
It's awesome and so helpful Regan...God bless in your hardwork...❤️
@markrutetzki2828
@markrutetzki2828 4 жыл бұрын
A fellow Canadian, that was an amazing chest workout, thanks for showing us the way.
@rajkhatri4082
@rajkhatri4082 4 жыл бұрын
Its really unbelievable concentration super chest workout !!! Wow wow wow
@jaybinongo9721
@jaybinongo9721 4 жыл бұрын
Sir,how many reps do we have to do?!! And how many sets in every programs?!! Thank you sir
@sukhdeepvirdi2501
@sukhdeepvirdi2501 4 жыл бұрын
That is amazing Regan, good luck and well done!!
@dustinjohnson5012
@dustinjohnson5012 4 жыл бұрын
Good shit brother! Keep killin it
@vinnyhallabou661
@vinnyhallabou661 4 жыл бұрын
Love it man and I’m about to copy it tonight, thanks
@mosesmayhem7400
@mosesmayhem7400 4 жыл бұрын
Insane! Rolling this chest workout today!
@Dr_Arshadnagori
@Dr_Arshadnagori 4 жыл бұрын
Today Monday i am try this beast workout thanx Regan Grimes Sir
@nicholasshack9
@nicholasshack9 4 жыл бұрын
Man regan !!!! Made respect ✊🏻 for you bro !! You’ve just motivated me to chase my dream !! Love your vids and your dedication brother !! 👌👌👌 RESPECT !!!!
@huaweiphone9284
@huaweiphone9284 4 жыл бұрын
World of intensity,world of insanity!!!This kind of training makes the expression no pain no gain that's it!!!Good one !!!
@geeksbuddy2267
@geeksbuddy2267 4 жыл бұрын
obviously your hard work... hats off sir🔥🔥
@elimarco1286
@elimarco1286 4 жыл бұрын
Tu is trainer is really great!!!! Keep doing that!!!!!! Let go Regan!!!!!
@stevenwallace3206
@stevenwallace3206 4 жыл бұрын
I think the way YOU and zane...get along is friggen outstanding....he knows how too get thr very very best out of you...i think he is someone that you should consider training with much more often...you have a outstanding future ahead of yourself and with a man like zane he can and will only push you beyond your limits....i have been into bodybuilding for decades and i know my craft and i also know if you keep going the way you are with people like zane you will one day have thst O....title...you are very very young and you have time on your side .you just need too be patient ...i am not blowing smoke up your butt you truely have come into your own .so a complete frame and it all starts with a very strong foundation so keep on keeping on...and please keep zane in your corner...
@zacharybaker9857
@zacharybaker9857 4 жыл бұрын
Love it💪🏼 Old school.. Hardcore. Lookin Sickkkk bro
@toma1636
@toma1636 4 жыл бұрын
U have a great coach, sooo well done
@syedahsan2276
@syedahsan2276 4 жыл бұрын
Awesome workout 💪 I will try this routine today 👍
@AndreaDominuezZoc
@AndreaDominuezZoc 4 жыл бұрын
I really love the content. Can't wait to try this in my chest workout. 💪💪
@moshpitjunkie8122
@moshpitjunkie8122 4 жыл бұрын
these vids with zane and no music are sickest videos youve done
@ci3916
@ci3916 4 жыл бұрын
Zane a damn Beast of a trainer! Wicked workout n video team Grimes!
@Sb631flex
@Sb631flex 4 жыл бұрын
This is what I’m talking about. Some Blood & Guts kind of nasty training. Nice one Regan 💪🏻 Keep em coming. That sick grainy look is on you.
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