299: How Long To Train Until You Have A Great Physique w/

[@GVS]

Thanks for having me on! Was a great conversation and I hope the viewers/listeners enjoyed it!

[@ReviveStronger]

I loved it and would do it again any time! - Pascal

[@richardtrass]

It was a pleasure having you join my mates Steve and P on the show GvS. 😂

[@XanEli1]

Now it's time for a debate with Mike :D Fantastic conversation

[@Omar1066]

@@XanEli1on what topic?

[@XanEli1]

@@Omar1066 Efficacy of cheat reps, what can be learned from pro bodybuilders or "the big guy at the gym", whether if one does their own experimentation if that is "not science based". Stuff like this.

[@matw1x]

GVS is currently my fav natty bb teacher to watch and listen. Dude is a breath of fresh air.

[@ReviveStronger]

Man, he's a great guy, hence why we felt comfortable bringing him on :) - pascal

[@coppertopp2268]

Natty lol

[@miso5968]

​@@coppertopp2268yep

[@richardtrass]

Very cool to see Joffrey join the boys for this week’s chat. Three very likeable and modest fellows and a great chat to listen to. Big fan of these guys. Yes please get GvS back on soon🙏

[@ReviveStronger]

We will! 😎✌️ - Pascal

[@CrispyRaha]

GVS is always a good listen. +1 for bringing him back and try to get Natural Hypertrophy on in the future!

[@ReviveStronger]

Considering the feedback we're thinking about bringing more people on to chat - Pascal

[@fluffyscruffy]

Disagree. NH is more interested in listening himself talking, overcomplicating everything and having only negative things to say about just about everyone. He has stated many times not being interested in stepping on stage, doing cuts, never have coached anyone either. He brings nothing positive to a BB discussion.

[@CrispyRaha]

@@fluffyscruffy I 100% agree with you that. NH is better on his own videos for many of the reasons you stated. I do think that applies to quite a few creators though, not just him. I am only hoping at the chance that they get to discuss something (however small) that otherwise wouldn't be covered on his channel by him. It's also a nice bi-product for a variety of channels to co-lab and grow together.

[@kornisonkiseli3248]

Geoffrey is most trustworthy source of bodybuilding information online right now. Great conversation guys.

[@11Elevenpunk]

don't think I've ever seen GVS smile so much.... can't wait till the next video

[@ReviveStronger]

That's nice! - Steve

[@theserver4]

Great interview guys! Would love to hear a part 2 with GVS.

[@ReviveStronger]

Thanks and we will bring him on again! - Pascal

[@joezyadeh4805]

Never thought I would see the day 👊

[@ReviveStronger]

It's here!! - Pascal

[@jaybrodi9029]

you need to bring alphadestiny on, he literally changed the youtube landscape for natural bodybuilding

[@ReviveStronger]

We could do that I guess :) - Pascal

[@austingriffin3996]

more and more long form content on the man himself GVS! Love these type of conversations with him

[@ReviveStronger]

He's been doing the rounds! - Steve

[@darrenjuventus]

You should definitely bring geoffrey again, he is an inspiration for naturals to what we can achieve. I found your youtube because of this podcast, have to start watching your videos now. Have abit to watch haha

[@ReviveStronger]

I agree and happy you're here! 🤝☺️

[@punkandlifting]

This was a great episode. Geoff is a really likeable dude and has a unique outlook on training

[@ReviveStronger]

I very much agree!! - pascal

[@Wealth.is.Health]

Love that collab. Great listening skills, great choice question and really good pod. Well done gents. For real

[@ReviveStronger]

Glad you enjoyed it. - Steve

[@juma9316]

Great podcast. Cannot wait till Geoff comes back to this!

[@ReviveStronger]

Thanks for tuning in - Steve

[@malik_alharb]

GVS is a living Farnesse Hercules statue. Hes got the beard and physique

[@ReviveStronger]

Thanks for your support as always - Steve

[@medi_michi]

Been waiting for this! Great collab, guys🔥💪

[@ReviveStronger]

Here it is! - Pascal

[@ew-zd1th]

Hättet auch auf deutsch schreiben können. Ihr seit ja eh beide deutsch 😂

[@ReviveStronger]

@@ew-zd1th stimmt, hahaha 🤣

[@emiliolopez8796]

I usually listen to the podcast on Spotify but I had to go tou KZbin 4 this one and it was well worth it! More episodes with Geoffrey plz hahaha

[@ReviveStronger]

Thanks for listening - Steve

[@Madevilz]

Can't wait for part 2 with GVS!

[@ReviveStronger]

What would you like covered? :) - Steve

[@Madevilz]

@@ReviveStronger Would be interested to know how he programmed and managed fatigue in order to train every day.

[@stevenjezyk9435]

Excellent point on the lateral raises ☝️

[@ReviveStronger]

Makes a tonne of sense eh - Steve

[@stevenjezyk9435]

Excellent question Pascal on folks still training when Geoffrey started 8 years ago ☝️

[@cyclist5000]

Yeah bring him back! This is great!

[@ReviveStronger]

We will!! - Pascal

[@majinzanza]

This was so cool!! Such a great episode!

[@ReviveStronger]

Glad you enjoyed it - Steve

[@nicduusify]

Amazing collab. Thanks guys!

[@ReviveStronger]

Happy you liked it! - Pascal

[@usamakhanfit]

Love this Collab, enjoyed this episode

[@ReviveStronger]

Thanks! - pascal

[@negativefx83]

Always a great show - and another banger of a guest. Appreciate it!

[@ReviveStronger]

Thanks for tuning in! - pascal

[@cknight3681]

Loved the video

[@ReviveStronger]

Thanks 🙏 - pascal

[@Uppaah]

Best improvement season ep thus far!!

[@ReviveStronger]

Love hearing that! 😁 - Pascal

[@gamerchristina1079]

Yes! Thank you all so much!!!

[@ReviveStronger]

Our pleasure! - Steve

[@martingrundy7577]

Love geoff

[@ArtZillaThe3rd]

It would be interesting to collab with Jonni Shreve. He's currently looking to compete as a natural after being enhanced for over a decade (I think). It would be interesting to get his perspective with regard to that shift, you know?

[@ReviveStronger]

I just looked him up and I recognise him from some collabs with Mike. He's a very big dude! - Steve

[@ArtZillaThe3rd]

@@ReviveStronger He's like Mike in the sense that he's a deep thinker but also funny as hell. I believe he stopped being enhanced over a year ago, and as i mentioned I think he's going to be competiting as a natural in a few weeks.

[@ReviveStronger]

@@ArtZillaThe3rd ahhh so he's not competing in a natural fed, this makes much more sense now! Thanks :D

[@deanc5685]

Ilke this! Should do this more often. Just chilling with gym dudes

[@ReviveStronger]

Considering the feedback we're probably bringing more people on! - Pascal

[@Nik-nh2xt]

Another one yes please!

[@ReviveStronger]

Noted! - Steve

[@jackryan5766]

Brilliant Collaboration!

[@ReviveStronger]

Glad to hear it - Steve

[@MohamedNaas2005]

Time to learn some gainzology

[@ReviveStronger]

The only important study there is - pascal

[@justincollins2804]

This was awesome, but why not have GVS on the main show?

[@ReviveStronger]

We'll explain it in the next episode ;) - pascal

[@PDVarts]

Cant wait for Alex Leonidas on this pod, he has many unconventional ideas

[@ReviveStronger]

We just spoke about him on our latest recording, so he is on mind - Steve

[@jehangir959]

geoff looks so happy being at a healthy bodyfat

[@ReviveStronger]

I feel that - Steve

[@ColeDano]

Commenting because otherwise Pascal will think there's something the fuck wrong with me. Also great show! :)

[@ReviveStronger]

Sorry, I'm more sophisticated than my language makes it appear... - P

[@ColeDano]

@@ReviveStronger Pascal, swears with his pinkie finger held high.

[@ReviveStronger]

@@ColeDano I wouldn't do it any other way!

[@Chucksta-iwnl-]

many, many relatable comments and topics here. thanks! bring GVS back again!

[@ReviveStronger]

As you can tell, I was also nodding the entire time 🙂 - Pascal

[@kasrasayten9047]

awesome

[@ReviveStronger]

Thanks! - pascal

[@maxl.5297]

Every time Pascal opened his mouth, I thought "damn he sounds familiar... that accent almost sounds german..." And behold - google research: Based in Berlin 😂

[@ReviveStronger]

Haha, most don't guess that I'm from Germany so props to you ;) - Pascal

[@maxl.5297]

@@ReviveStronger Könnte daran liegen, dass ich selbst Deutscher bin 😂

[@ryan_dosa]

Goat collab.

[@ReviveStronger]

It was great! 😁 - pascal

[@LUKA_911]

Must.... Not....start another monster discussion💀💀

[@ReviveStronger]

😂🤝

[@maxmaximum-sh4bx]

For the algorithm

[@ReviveStronger]

🙏

[@honorarymancunian7433]

Yes to the Geoff

[@ReviveStronger]

Yes to yes to Geoff! - pascal

[@watsonkushmaster3067]

Imo kids are excuse, it can be done for sure...there is alot of wasted time every day if we are honest with ourselves

[@razvanmate5886]

its not about the time you have to train but the stress that comes with havng kids wich affects gains a lot

[@Stevenkeay8]

Lack of sleep is a big one, my kid woke up pretty regularly, took a long time to put down, woke up early etc. There might still be time, but sacrificing other hobbies or entertainment, socialising etc has its own stresses that impact training.

[@watsonkushmaster3067]

@@Stevenkeay8 yeah ofc, i was more refering to people that say they dont have time but they do...some days i literally dont have 20 minutes of free time (thats my timer for ig and facebook so i can see it) but most of the times i manage to workout...who of those who stopped liftinf because of kids also stopped consuming social media?...it sounds like i am bragging (and it kind of true) but this is something that piss me off

[@ReviveStronger]

I thought the same way for a long time and generally it isn't an issue. The problem is though, if you have inflexible working hours, partner gets sick, etc. I've experienced it myself and there were times where it became extremely challenging. I still made it work but that's mostly because I'm mentally ill though. But yeah, most people who make that claim have plenty of time. - pascal

[@Stevenkeay8]

@@ReviveStronger I feel there is a balance aswell that often gets overlooked; many people treat things like lifting as do or die, mentally punishing themselves when life gets in the way or they prioritise their social life, entertainment or anything else over lifting. It's different when it's your career or major life goal of course, but from my experience many people have this mindset about something that for them is really a hobby/lifestyle, where they should develop having a guilt free compromise when fitting exercise into other aspects of their life. I had the same issues when I started out and it took me a fair while to build a healthier mindset.

[@imsorrythankyouplease7613]

Hey it’s Geoffrey!

[@ReviveStronger]

It is!

[@stevenjezyk9435]

AI is going to destroy online training 🤫

[@jsmith108]

10 years?? No shot 😂 maybe to be impressive to gym bros, but normies are impressed with physiques that are not at all impressive to gym bros.

[@ReviveStronger]

That is true! 😅 - pascal