3 Best Easy Leg Exercises For Healthier Knees

[@peterhoatson]

Really helpful, thank you

[@PaulaDTozer]

Super instruction!

[@DIBUSENGLEKAOTA]

I had a knee pain so I think this whole upload will help me,

[@WeShape]

That's great to hear that this may be able to help! Let us know if you end up giving it a try and let us know if it helped!

[@khosicele6477]

I love all your videos and they have been very helpful. Please can you share one for an injury big toe joint. And thank you again for sharing your work 🙏🏾

[@farhanamateen8086]

Thanks 😊 you are truly motivational

[@lyndamedley543]

Good to protect knees. And gain strength.

[@peterhoatson]

Excellent. Never knew how to properly get up from sitting and this is working wonderfully for me, thank you

[@rajanimohan7279]

Very useful

[@tiffanyleong9098]

Thank you. This this the best channel I found to help strengthen muscles I am not afraid to do. Well explained and comfortably simple.

[@emer6447]

Thanku! Brilliantly demo'd / modelled and the supportive diagrams make it extra clear. 👍🌟

[@marthabagiartaki5190]

Excellent workout for my knees!!❤️ I have osteoarthritis in my right knee and this is perfect to help my legs getting stronger! Simple without any equipment. Thank you so much! Keep up the great work!❤️❤️😊😊

[@jeananderson1598]

Thank you for this informative and easy to follow video.

[@dspirit444]

Great info!!

[@veronicaivers]

Hi love all your videos can you do some exercises for injured groin please

[@cathysabo1454]

Ditto love your videos and can you please show how to do knee strengthening exercises with a groin injury? I am recovering from knee surgery and have somehow pulled a groin muscle. Now movement with my knee is even more difficult! And am fighting the tendency to want to do nothing until the groin heals.

[@kutubtalvadi5947]

Hi love ur videos .pls show something for polio if one leg is weak

[@pvspeaks]

Should we do sit-to-stand with feet together or feet apart?

[@anilashafait4017]

Make video on Foot Strength

[@生活法律点滴]

are these movements designed for people at the very beginning of building up their muscles?

[@gratitude7397]

Question. Can you explain why my back gets so achey when I stand at a sink to do dishes?

[@galabell7476]

My meniscus is torn and not healing and the pain is overwhelming. How do I overcome a torn meniscus?

[@dorrenes.missdthetruthtell5342]

EXCELLENT@