3 Best Exercises for Back Pain | कमर की दर्द को कम करें 3 Exercises से ✅

In this video, we have discussed about three exercises that can be of help for people who are suffering from back pain. Back Pain is a very common issue in people, and it is usually due to weak spine muscles. These three simple exercises will help people to cure and to elevate their problems. treatment of back pain is very important because it is a leading cause of absentism from work and as a cause of disability.