3 Daily Habits for LESS Pain and Stiffness (for 50+)

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Urban Body Physio

Urban Body Physio

Күн бұрын

Пікірлер: 3
@PerformancePhysique
@PerformancePhysique 8 ай бұрын
Great video!
@urbanbodyphysio
@urbanbodyphysio 8 ай бұрын
Thank you so much for watching!
@urbanbodyphysio
@urbanbodyphysio 7 ай бұрын
Did you try the exercises in this video? Which one was your favourite (it's the thoracic extension for me)? COMMENT your experience below and be sure to check out the link to reduce your aches and stiffness kzbin.info/door/wOdaUYIXsopEEo_DK1Q9ow 🙏🏼
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