3 Day Fast Blood Sugar

[@countrycitybeach]

I have done it two times . Got my sense of taste and smell back from covid. You need salt when you feel real tired. It perks you right up

[@ketovorekandi]

I will try that, ty❤️

[@ellapalmer3577]

Good job, i do a 48 hour fast a couple times a month, I cannot go 72. Gary has. Isnt it amaizing how you feel during a fast. I normally fast every day from supper to lunch.

[@ketovorekandi]

Yes! It’s a bit crazy. I felt like I took something. 😆

[@desmomotodesmomoto2033]

So what 72 hours fast will do to your hormones and metabolism?

[@ketovorekandi]

I ask hoping it will help reset my metabolism and promote autophagy and stem cells.