3 HANDSTAND MISTAKES you need to avoid!

[@marinaprimosch]

I am 47, and I have never attempted to do a hand stand until this year :) I wonder if I am too old :) I have been trying for a few months now, and the other time I fell backward and bumped my head. Now I have a fear of falling, so I practice near a wall. Thank you for the advice, I will keep on trying!

[@CharlieFollows]

Hey Marina I don’t think you are too old at all. It took me almost 9 months of practicing to even feel comfortable moving away from the wall. I also had a fall in the beginning and it made me very afraid but I kept going and I think that’s the key.

[@barbarabinek3363]

Thank you,would love to see a video about pincha!

[@CharlieFollows]

thanks for your response Barbara, pincher video coming soon x

[@anne-sophielahlou2312]

I’ve been trying handstand for years (had an injury on the shoulder during the lockdown in April 2020) and these are the 1st good advises I got! I nailed some easily! 🎉 btw im 5 feet as well and I read once you had a complex on your height, I just love mine! It’s very feminine and you look still young when you are on your mid 30s 😂 take care can’t wait for your new classes

[@CharlieFollows]

Hello thank you so much for your kind words I’m glad this video helped you. And for what you said about being 5ft I am growing to like it and do see it as being very feminine which I love x

[@beccarakin6340]

I'm five foot too !!!

[@ceciliaboldrini5134]

Dear Charlie thank you very much for this new short but very, very interesting video. You help me every time, to understand the important secrets to improve my technique. GOD BLESS YOU. Cecilia

[@CharlieFollows]

Thank you so much I am so glad you are getting a lot of value from these videos

[@chiara.75]

I love this format Charlie 😍

[@CharlieFollows]

Thanks Chiara I'm glads you enjoyed it

[@Ivy_Citrine23]

Thank you so much for these tips, Charlie 😍

[@beccarakin6340]

Absolutely love this!!! I thought I'd never get head or handstands down but thanks to ur videos and one day of a dnt think just do !!! I got headstand !!! I seem to be terrified of hand, even by a wall !!! I just can't seem to get up... altho sometimes I manage to walk up the wall but I don't last long, I deff need to strengthen !!! Love this video !!! Thank you !!! Im always catching myself wFlat hands and correcting it and it does make such a difference !!! N the ear thing was great to find out Def explains a few things lol Thank you soo much for all ur work and help !!! U r appreciated and loved !!!❤🎉❤🎉❤😊

[@qqk02012010]

Charlie~~~ long time no talk. Thank you so much for this video. Haha still struggling to do the proper handstand and this video is just what I need ❤❤. Love these videos because it allows me to learn more 🎉🎉, plus, love your voice! Thank you 😊😊

[@CharlieFollows]

Hey it’s great to hear from you I’m glad these videos are helping you to learn. If there’s anything else you want to learn about let me know and I’ll make a video ☺️

[@ceciliaboldrini5134]

Excuse me Charlie, where is your teaching school? Thank you again. Cecilia

[@CharlieFollows]

Hey Cecilia I don’t have an in person school I teach everything through my online programs which you can find here: www.charliefollows.com/programs

[@ceciliaboldrini5134]

@@CharlieFollows dear Charlie thank you very much for your kindness! Your programs are so interesting and l hope to follow them in a next future, but not so far away! GOD BLESS YOU. Cecilia

[@izabelaaburachid3362]

Diva maravilhosa