Handstand with Carrie Owerko (Iyengar Yoga Principles)

[@Soundforsoul88]

I love the teacher's vibe so much. When Marry said 'I can't go up", she added 'Yet!'. What an up-lifting vibe right there. Students need teachers like that.

[@AharonSolomons]

A superb teacher ,they are a rare breed ,many teach but there are very few teachers and Carrie is definately one .

[@Saatkraehen]

literally got me a little teary eyed. i wanna be like that all the time.

[@Sbannmarie]

I haven;'t found many Iyengar teaches like that. At all.

[@jollygeorge3807]

Good

[@mencadotranforming4411]

In that she was working to encourage the student to develop what has come to be called a "growth mindset".

[@Astrainable]

I have travelled for countless hours through the merciless algorithm, but i finally arrived here. No jacked dudes with capcious thumbnails were able to teach me to handstand against the wall as simply and graciously as this woman. Thank you. That was humbling

[@dps5358]

I am teaching my daughter handstand and this video is really helping 😊❤ she will get there I am sure

[@kiranraikar4346]

The Teacher's passion was so obvious through this video. We need more instructors like her.

[@fericat]

I finally did a handstand first time using this video after trying for a year. Thank you ❤❤❤ and thank you to the person that struggled witht the fear like myself the guidance helped.

[@arcpd123]

I am in absolute love with this lovely teacher.. her laugh tell it all. she is such a pure heart...

[@zaehyun]

i love the teacher she's very calm, but you know you're learning

[@Shiva-eb3tj]

For handstand I needed a teacher to really walk me thru everything like a toddler. This teacher is perfect ❤

[@oliviasajnjanicijevic5960]

Thank you so much! I have been practising yoga for 6 years and doing headstand regularly. But, never have I ever done a handstand until last night after watching your video! Happy just so happy! Namaste!

[@miaday9250]

The BEST instruction I have ever had for handstands! Carrie, you are AMAZING! Thank you so much for this! --- Lianne

[@HealthFitness-wy9xt]

Does anybody out there remember what it felt like as a kid receiving a still wrapped-up present ? Well - that is what I felt like today..... Thankyou. For all of your videos.👍👍

[@amrayabaptiste2933]

Wow. She's a wonderful teacher. She really walked them through and fully understood their difficulties. She guided them to do this. Kudos to Mary! And all the others. They did this effortlessly

[@samuelculper4231]

Wow, this is the best teacher I have come across for Yoga on the internet

[@jesus3373]

Best handstand lesson I've seen on KZbin. Blessings to B.K.S. Iyengar..

[@yogjyoti8998]

Yes I agree 👍🏼✨

[@linhdoan9033]

i watched your video over and over many times and after several of failing times, i finally made it. Thank you so much for your instruction teacher Owerko. Namaste

[@lamiyaabbasli770]

Finally i did it thanks to great teacher, you are an amazing instructor thank you so much, may God bless you,live long🧡love from 🇦🇿

[@lyndahamdi9979]

I can't believe this content is free , thank you ❤

[@mariamaximova5756]

This video is so helpful! I managed to jump up from the first attempt following these explanations! Earlier i tried a lot, but nothing happened! I thank Carrie and people who shared this video! It was like magic when i did it!

[@RoadsToBliss]

Thank you Maria, there many more videos from Carrie coming this year!

[@musakhan9833]

Nise

[@annberrios9759]

This instructor is so gifted. She is competent, kind, warm, graceful. Very jealous of her.

[@saisai2520]

Fantaastic....reminds me of my days with Iyengars at PUNE , India. One of my best memories. Yoga with Guruji , Iyengars at Iyengar Pune. U teach exactly how it is taught at Iyengar. God Bless

[@GrnXnham]

I have been trying this and I have found that fear is your biggest roadblock to success. Having someone to spot you at first helps remove the fear. Nice helpful video.

[@heathergustafson4237]

This was sooooo helpful for me! It’s amazing how you can watch people teach it all the time then the special one finally comes around and the light bulb comes on! I can do that!

[@AlisonWonderland999]

Apart from the clear instructions, her laughter at 6:18 is absolutely priceless, what an amazing teacher 😍

[@evan-oliver228]

This is the most instructive hand stand video i ever saw. I am 31 years old, and finally feeling like I can do a handstand

[@lazaiuliana2780]

Este super ceea ce reusiti sa-i anvata-ti pe oameni , si eu vreau sa anvat 😙😙😙😙😙😙

[@EfrenBuzzo]

What an amazing teacher!!!! Brought a BIG smile when I saw Mary going up after the teachers’ directions. 👏👏👏👏👏👏👏👏😻😻 I keep practicing my Iyengar at home.

[@HarshalMahajan]

I regularly performing shirsasana but today found this video where yoga teacher is teaching very easy method of handstand. I am going to give it a try tomorrow. Nice calm, motivating n confident teaching 👍🏼

[@himanichawla8135]

Best teacher, and best video on KZbin for hand stand 😇

[@lee-rk3nd]

Great class!! Thank you so much ...I got my first handstand today!!! Just watching your video.... Carrie you are amazing!!

[@yogawithyavantsir]

Inspired by your session

[@MickSmooth]

Wow, great lesson. Deep respect for Mary! She did it while feeling uncomfortable.

[@amyli95]

This is absolutely wonderful to watch. The instructor is so kind, patient and skilful. I am learning handstand at the moment, hope I will do it

[@heatherboughton5936]

I love Carrie. She's an amazing woman.. and brilliant dancer too.

[@gardeningisfun1139]

I love your way of teaching so much you’re just the sweetest I achieved my handstand following your instructions and I did it my first ever.

[@mzmona36]

I love your style of teaching...your tone is very calm, peaceful and reassuring 🥰

[@Jeryga]

THANK YOU! I have tried so many classes on handstands, as well as you tube videos and couldn't do it. I just did my first handstand after watching your video!

[@persaud1]

Master Class. I keep watching this again & again. Dhanyavada

[@BigbossEly]

Thank you so very much for this excellent explanation! I feel very scared when I try to do a hand stand but now I realized that part of it was because I didn't understand the how to. Now that I watched you explain this in such a meaningful way, I will definitely try it! Thank you again! You are a wonderful teacher!

[@kbkrishnaveni9001]

You're so motivating mam..excellent teacher who taught each and every student💖🙏

[@kaur.R]

Thank you🙏. I too can do this. I am person with some kind of stiff body. Initially I couldn't touch my toes but with your clear instructions I am able to do Headstand🧘‍♀️.. When you taught Mary, it gave me great hope. (I can feel Mary )... now feeling great. & that phrase in mayurasana video "how can i do this" motivates me alot. Although i am struggling to learn mayurasana. But i have full faith in your instruction, i will learn it too very soon. from India ❤❤

[@ingerhaugland6763]

What a lovely teacher!

[@RoadsToBliss]

+Inger Haugland Indeed!

[@kiwimistful]

She is awesome teacher...

[@vanessasiren7667]

she is!!! loving but firm

[@moanarodriguez7185]

I what to be her techer yoga

[@holaa9147]

@@kiwimistful la mía Lastra

[@sonunigam65]

Thanks to spread the Indian Yoga ! You are a beautiful teacher !

[@jesus3373]

What a lovely empathetic teacher..

[@hartmanloopfamily6186]

I had been trying wall handstands for several weeks with no luck. Then I came across your video, followed the instructions, and was able to get the wall handstand within a few tries (I did the one leg kick up.) The only other suggestion that might help others is to try to bring your kicker foot closer into your body and kick both feet up together as much as possible. For a while my kicker foot was weighing me down until my daughter (who can do handstands with ease) showed me how she used her kicker foot and I imitated. Anyway, thanks for the wonderful *and not intimidating* instructions!

[@chandantiwari171]

She tought this in such a simple way....true Guru...respect

Carrie, your teachings are wonderful jewels,,,thank you very much!!

[@yuqiu8085]

woo this ladys are so strong! I have been learning handstand for 1 months now haven't been there yet. Thank you for the video! very inspiring and encouraging!

[@harshitabasava6735]

that girl Marie who was struggling to pull up was me..believe me.. this is the exact video i was looking for😍

[@secretrappergirl2719]

Me too

[@sudhirpatil3706]

काही ही ह श्री हर्षिता

[@marinalopezrebora6651]

Me tooo

[@oksraisk8848]

me too

[@salmabassiony5998]

Thank you miss Marie!

[@amitchouhan3287]

Your way of teaching 🔥🎉🙏 just awesome 👌👍 Carrie ..

[@anamarialupo9299]

Oh my god just bc of u explain how to do the handstand correctly I just did it I’m so happy !!! Just bc u explain very show and showed over and over !!!😁😁😁

[@kojo397]

You are the best teacher 😘

[@ManishaKumari-vg5se]

nice video... it takes me very long time to learn this from my yoga teacher but your guides are very supportive..😊 whenever i feel cry.. hard... i do this my tears won't fall down😊😊

[@itzsheena5941]

Why am I just seeing this? I've always been kind of flexible but I only started watching and doing yoga for about a month. This was so easy to follow that I subscribed immediately

[@lindafrancis1764]

Wonderful teacher, so lithe and flex yoga 🧘‍♂️ Students admire you all, it’s a real challenge-congrats. A great class. Will try a head stand when I get home 🏠 with all of my 76years of age🧘‍♂️. As my adult son says to me ‘If you feel you have a problem; do some more 🧘🏻‍♀️ YOGA’ 🙏

[@feroztejani1974]

You are a great teacher The way you help your students with the basics of doing the asanas is too good .

[@barbarasthefani848]

Omg, I love her best teacher ever ❤️

[@atiqueanwer2370]

Best handstand lesson I've seen on KZbin

[@jamilajariwala]

This is so helpful! this is really gonna help me practice, teacher was absolutely wonderful!

[@towardsthenature905]

😘😘😘

[@victorbonet3216]

Thank you for posting this video. I am learning the hand stand for the first time and your video has made it much less complicated than it seemed. You are an excellent teacher.

[@olympusgaming1357]

Great teacher ,i need her. Love from India.

[@Usha0579]

I really like her videos! Her instructions are so good. Please make more videos from Carrie’s classes if possible 🙏🏽

[@nibinbabu2885]

Amazing Lessons Love you Teacher A Big Fan from Kerala, India

[@paulinnnna]

this was so helpful to watch!! i love the calming advice of giving the arms confidence, or the simple action of teaching the arms to carry the weight of the body! this really helped me out! thank you

[@timararyat2597]

What a lovely teacher with high value of her capacity .

[@foltz-art]

What a beautiful genius ❤ 😍 LU Carrie✌🌹

[@kumarvikash3]

Man! This is so beautiful. What a teacher. Loved the way made everyone do it. Loads of love 💕

[@justapersonontheinternet1515]

When you get your first handstand Others: yay. *walks away* Me: after a year I get mine, *cries of joy*

[@melou_]

can relate

[@veraintuizione6497]

Sorry after a year you have succeeded in this asana? So do you think it's better to wait a while before to perform this asana? I am practicing yoga by 5 months.

[@CuteBacon294]

I actually tried to do this today, cried like a baby, hard af. Congratulations on accomplishing this.

[@helenedemetriades2248]

Beautiful powerful teacher. Now I know why I banged my head against the wall: I did not move my pelvis and my head went straight into the wall, thankfully smoothly enough! :-D

[@roberto41494]

Oh man how I've needed this! Thank you so much Nick!

[@yinyediobi]

Best hand stand tutorial ever

[@sanskritforyoga-brasstacks7359]

Beautiful step-by-step instructions for a very challenging pose!

[@PreetiSharma-ju3gv]

Wow what a yoga guru😍 I will be very happy if i do practice in your class🙏

[@edithbarrios2354]

Hace dos años este video me quito el miedo, gracias!!!

[@cynthiaarons9373]

Very good iyengar teacher. I wish I had one like her when I was doing iyengar yoga.

[@elnischan91]

Thank you so much for the teaching! I haven't been able to get into handstand since primary school but this instruction is so reassuring and informative. ❤️❤️❤️

[@sanjanakar5829]

A perfect teacher can make a student perfect Thank u mam

[@TheGLegna]

I want a yoga teacher like HER ❤️❤️

[@Sashankyt]

It feels good when you see teachers who don't change the name of the Asans to make it easier to remember or rebrand it completely.

[@rafalwronski8139]

Amazing Teacher and laughing most of the time :) Lovely :)

[@cucho6951]

Mary, you were excellent. I wished I could do like you did. I have not had a teach like your😢

[@WsFood]

It's a lot of exercise and good.👍

[@perilotta5786]

I will try this😍😍. Thank you for teaching🙏🏻💕

[@mayurkumar4584]

- the best yoga teacher. what a perfect way of instructions for a perfect headstand for beginners. thank you madam.

[@loyckfiona]

Wat a great instructor. Just listening to you, I feel I could do it too. Going to try yr method.

[@lidianeestevamlimamarujo3773]

Brits, Very good ! I loved this exercises of the yoga!

[@gtan307]

I could finally do a handstand thanks to this video.

[@mathias2410]

Great video! Been looking for a handstand progression that suits me for a long time. Yoga is the way.

[@zairaak2031]

U gave me the motivation to start it and today I did it

[@caro1591]

Yay! I did it thanks to your superb explanation, helped by your demo and that of your students. Thank you so much.

[@nadrahome]

So amazing teacher, I'm luck to find this tutorial.. That is so helpful, thank you 🥰

[@tipotto896]

Marie!! We are proud of you!!!

[@devendrapednekar4131]

I always thought I can't do handstand, however this video has changed my perception.. Thanks a lot

[@adrao5517]

Really wonderful lesson i learnt from this video....... Thank you very much

[@manishalalasure4255]

I love the way u give confidance

[@aasthakumari4888]

this is the best lesson on handstand on you tube, i suppose ❤️

[@LiLaoda9]

Amazing teaching! Beautiful music too. 🙏 Thank you! Feeling more confident now when practicing.

[@smritisingh9972]

Nice teacher 👍, mind blowing info.

[@diariesbylay]

I used to not be able to kick up to the wall. This helped a lot. I hope to soon be able to do a contortion handstand

[@krujsnngks]

I didn't liked the video at first.. For many days I was struggling like the lady in the video.., then I watched this video again.. I realised the 'principle ' and now I am able to do the handstand with ease. For people who are still struggling..remember to focus between your hands and your pelvis direction. ., you can support your head with the wall at the time of jump.. You will definitely succeed..👍👍

[@chetankothekar6182]

It's best way to learn..among the all one

[@04121982]

She's an amazing teacher.