3 "Hip Flexor Exercises" to "Jump Higher" and Become a More Explosive Athlete

www.jumpoutthegym.com --- Free Vertical Jump Injection Workout Here
In this video there are three hip flexor exercises that train you how to jump higher and become a more explosive athlete. The hip flexors are a very important muscle for athletes who want to be explosive and learn how to jump higher, how to dunk and how to increase their vertical jump.
Want to learn how to "jump higher?"
Well you found the right place. Here on the TTS Basketball channel we will be breaking down the best ways to learn "how to jump higher".
We have sold our "vertical jump workouts" in over 60 countries world wide and are here to help you learn "how to dunk a basketball".
To learn how to jump 3 inches higher in 3 minutes head to:
www.jumpoutthegym.com
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/ verticaljumpking

[@redstonewizar0]

Well ive done this for ab a year and i can dunk a volleyball but when i go up for the rim without i get alot higher but when i land it starts hurting in my lower back what can i do to stop that when i land ?

[@WIRUS914]

I'm 6.6" i can windmill from freethrow line.Can u help me with dunking from 3 pt line?

[@GSMillion]

WIRUS914 😂

[@kddraper1332]

Second

[@broblazing5079]

First

[@_STNML]

I thought youre supposed to stretch and weaken your hip flexors to jump higher. doesnt this do the opp?

[@MacLaw3084]

why would you want to weaken a muscle group important to jumping?

[@_STNML]

@@MacLaw3084 Maybe weaken was the wrong word, but it's common knowledge that stretching your hip flexors to "keep them out of the way" unlocks vertical jump ability.