3 Lessons from the Worlds Most Focused Runner

In this video we'll uncover 3 of the secrets from the worlds most focused athlete, so that we can apply it in our own training and competitions to get into an instant state of flow.
🚀 Become A Better Runner In Just 4 Minutes A Week: run-club.nicklasrossner.com
The content in this video is intended for informational and educational purposes only and should not be construed as medical advice or instruction. The information provided here is not a substitute for professional medical expertise or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.
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[@NicklasRossnerPT]

Watch my guide on how to get ahead of 99% of athletes: kzbin.info/www/bejne/lX_Fl2WEj5yBgbs

[@punch_ace8449]

Hey, I've watched a lot of the videos that you've released so far and just wanted to say that they've really been helpful and that this is truly an underrated KZbin channel. I hope you keep releasing videos I love the channel.

[@NicklasRossnerPT]

Thank you so much man, you just made my day! I promise, I’ll do my best to keep bringing you value every week!

[@konradnoises]

Could you specify what the athlete did, which you say “It was hard! If it was placebo or not I don’t know”? Amazing content. Keep it coming!

[@NicklasRossnerPT]

Thanks man. yeah, just realized I’ve cut that word out by accident. It was to meditate. And at that time, I found it so strange, because I never coupled it with performance. But I’ve been a believer ever since :) I wish I started earlier in my career.

[@jordi95]

You forgot to mention that Killian was not happy with his ascension of Mount Everest , so he did the same less than a week later

[@NicklasRossnerPT]

Yeah he is truly a remarkable Athlete

[@michaelhodgens6160]

Can you let me know what the app you use for meditation. I thought you said x space but I’m not finding anything. Thank you.

[@NicklasRossnerPT]

Of course - It's called Headspace!

[@alexeihensel6257]

Pretty sure Fortnite players are more focused than him.

[@NicklasRossnerPT]

Lol you may be right