How The Top 1% Train Nonstop Without Burning Out

In this video I'll show you how the top 1% of endurance athletes train nonstop without ever burning out. I hope this serves you!
🚀 Become A Better Runner In Just 4 Minutes A Week: run-club.nicklasrossner.com
The content in this video is intended for informational and educational purposes only and should not be construed as medical advice or instruction. The information provided here is not a substitute for professional medical expertise or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.
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[@NicklasRossnerPT]

I hope you are all crushing your goals this year!

[@adammaher1474]

I really hope this channel blows up - one of the few channels with top science backed info

[@NicklasRossnerPT]

Thanks man, I appreciate it!

[@MineralWater321]

this was insightful, thanks man

[@NicklasRossnerPT]

I’m glad you liked it!

[@jacquesrupe756]

Great stuff!

[@NicklasRossnerPT]

Thanks man!

[@optimize.]

Great content. Tip: put the content in one final screen (per topic), so it’s easy to make a screenshot). Avoids having to rewrite it into notes. Mange tak

[@NicklasRossnerPT]

Thanks for tip! I’ll consider it!

[@nidalshaikh9855]

Be honest, just asking, are you inspired from RIAN DORIS?

[@NicklasRossnerPT]

Somewhat with the style of this video yes 😄 However I don’t think the exact same theories apply to deep work and exercise (at least there are a few key distinctions), so the protocols are different from his.