3 MINUTE ARMS SONG CHALLENGE WORKOUT | Quick Tone Arms

[@fionathrelfell7474]

You 2 😊!! Great start to the day.

[@fitsistersuk]

Glad to hear it was the perfect start - Jalapeño arm burn 🔥 😂

[@ameliafowler9583]

Love a song challenge!!

[@fitsistersuk]

So happy to hear your loving the challenges Amelia 🥰🔥

[@sophietostevin3021]

Woo have just done before the school run!

[@fitsistersuk]

Love it Soph, the best start 🥰

[@amylingfield4902]

Jalapeño and after yesterday! These are so much fun though!

[@fitsistersuk]

Jalapeño Indeed 😂😂 glad your enjoying the song challenges ❤️

[@jeanfowler1871]

great song challenge, even after the killer arms PT session ;)

[@fitsistersuk]

Extra killer combo 🔥💪🏻 Smashed it Jean

[@ljtostevin3753]

Jalapeño 🙌🏻

[@fitsistersuk]

Extra hot 🔥

[@fitsistersuk]

Diavlo hot? 🤣

[@catherinethorp4077]

Spicy! Thank you!

[@fitsistersuk]

Your welcome, definitely 🌶 🔥

[@davidthompson1771]

All done in my PJs and marvel dressing gown because...because I can and the inner child is strong today. Now I’m off to climb a tree 🌶

[@fitsistersuk]

PJ workouts are a vibe 😂 hope the tree climb was a success

[@hilaryshanahan9971]

Shoulders are definitely feeling it now!

[@fitsistersuk]

Your favourite Angel wings 😉

[@bryonyparker2622]

Done in my pjs, my arms are officially awake! ✅

[@fitsistersuk]

Well done Bryony! 💪🏼

[@kayleighking5715]

Love a song challenge! My shoulders do not 😂

[@fitsistersuk]

Glad you enjoyed it Kayleigh! I (Rosie) know what you mean about the shoulder burn 😅

[@louisedennis8055]

🌶🌶🌶

[@fitsistersuk]

Wooo! Another song challenge completed - hope you enjoyed it Louise 🥰

[@emmahallam9562]

Ouch! Felt the burn but managed to keep my arms up!

[@fitsistersuk]

Amazing - yay, well done Emma! 🔥💪🏻

[@NSkomski]

Funky beats 🎧

[@fitsistersuk]

We were really loving those funky beats 🙌🏻😊

[@terriknowles5244]

Sank to my bum halfway through. 🔥🔥

[@fitsistersuk]

Did you keep your arms up though? X