3 Proven ways to boost Testosterone naturally !!

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#howtoboosttestosterone #hindi #howtoboosttestosteronenaturally #howtoboosttestosteronelevelsinmen #foodsthatboosttestosterone #exercisetoboosttestosterone #naturalwaystoboosttestosteroneinmales

[@sushantgaikwad9391]

3 things to optimize testosterone in body- 1. Having fat in diet is very important (Healthy fat- unrefined oil)(nuts) 2. Physical exercise (High Intensity) 3. Sleep (long term sleep deprivation effect testosterone negativity)

[@karanmehra5496]

Hey Akshay, I'm so happy that you started talking about testosterone as there are so many myths, misconceptions and misinformation on the internet that are spreading like fire. I really insist that you make a whole series about Testosterone and address everything related to it as there are so many men including me who are so young and suffering from low testosterone levels. Even my own levels are messed up like ~380 ng/dL.

[@AK-gf3zu]

Love your videos. You put out really high quality content which is accurate too. Keep it up boss.

[@KabirSingh-ij8wy]

I saw your channel today, I enjoy it so much, pure knowledge zero crap and very simply explained. Thank you 😊

[@rahulchakraborty8916]

Excellent informative video! Pranam sirji! 😊😊🙏🙏

[@revantvaish798]

Tonnes of thanks for such knowledgeable videos 📹 😊😊

[@abhishekghosh3677]

Respect Sir🙏🙏🙏 Thanks for spreading knowledge Sir...

[@jaideepbanerjee2457]

once again Amazing video.. scientifically proven things are so easy to follow and most of the times comes free of cost.. thank you so much

[@nitinpurohit2511]

So much information....💕💕 Thank u sir...💗

[@puneethpalan272]

Sir greetings ......like always clear precise knowledge which can be like pages and pages but you compiled so well ...awesome info....Jai Hind ....

[@elvisreddy496]

Thank u so much for this Video sir...I want to know Only olive oil is best for fitness and daily normal life..?

[@nayangupta3072]

Chalo ab sahi gyaan milega. Thank you sir

[@arnabsanyal8994]

Amazing....info..m🙏🙏..keep going like this..sir g👍👍

[@Sonu-ku6yx]

Best fitness channel in India ❤

[@SahidKhan-vt6ee]

Sir make a video on Antidepressants side effects or uses

[@mercenary4342]

Sir plz make a detailed video on hypothyroidism, it's cure and it's effect on strength training and fitness

[@bhanwarjeetsingh3050]

Make a video on kegal excercise and it’s effects

[@surajkumarsharma4345]

Thanks SIR...

[@manojmohapatra986]

Please make a video on natural growth hormone increase

[@Preeti-uy2ur]

sir can i join genesis program i am already fit ,want to be in good shape and whats average workout time daily in this programe??

[@user-mm6mf4ls8l]

Sir mai catahu testo booster suplyment lyne ke liye,,, koi problm hoga bad

[@anupampaul8986]

Thanks sir🙏🙏

[@madhurjyasarma3988]

sir I'm in fat loss journey can i cook my meal in oil?

[@rohitkumar-yg9zt]

thanks for the video sir. High intensity interval training workouts.Sprints,skipping,swimming,cycling and battling ropes workout. Diet,exercise and sleep are the three pillars.

[@mohitrawat_7]

is boxing with a punching bag good?

[@imumokashi]

Sir next cow ghee per vedioo banaye heart cholesterol ke liye

[@ajayupadhyay6561]

Sir agar hum fat loss diet follow kar rahe h or hamara fat intake 60 to 70gram h per day ka toh testosterone low nhi hunge??

[@keyofsuccess1163]

Sir meko gyno hai or Mai gym jata hu or fat bhi Thora toh kya mai Soya Chunks kha skta hu plz reply..

[@sanjeevtaank7889]

Thanks for right knowledge

[@vipulgulati9020]

Great sir

[@runajha5850]

Pls make video on a1 and a2 milk

[@SoumyaS-fr9nn]

Sir beast pro launch????

[@theedit9028]

Sir please make a video on cow ghee benefits and non benefits

[@aryangupta9913]

sir algea oil kab aaega

[@manjitdeka1639]

Sir Next video On Cow milk Vs Buffalo Milk Goat Milk

[@Hhiiiiiafgv]

Girl milk

[@manjitdeka1639]

@@Hhiiiiiafgv Your Mather milk🤣🤣😂😂😂

[@sid.k]

Buffalo milk is pro version of Cow milk. Goat milk is good for immunity and digestion as it is light.

[@manjitdeka1639]

@@sid.k thanks Bro😇😇😇

[@garvit___7]

​@@Hhiiiiiafgv boy milk

[@SatyamPandey-mr6vn]

Sir ek question tha... Jase mai abhi 18 ka hu aur gym jata hu aur abhi natural bhi hu .. pr mai soch raha tha ki jab mai bada ho jaunga 40 ke ass pass tab steroids le sakta hi kyuki tab tak mere bacche bhi ho gye honge aur uss age me testosterone ka level bhi girne lag jata hai ..

[@abhiyanshukharotia8371]

Sir beast pro kab aayega

[@Hoha467]

A2 cow milk vs A1 cow milk plzzzzz

[@utkarshsinghnegi4284]

Yes guru ji

[@-SUBHAJIT_MALLIK-_-.2.2.2.2.-]

NICE CONTENT... 🙏🙏🙏🙏🙏

[@arbindjha1234]

Sir can we take creatine and shilajit on same routine cause i heard shilajit is diuretic and they are opposite in nature,is it okay to consume on same day but with variation in time

[@chinmaysatam8642]

Didnt know anything what you mentioned about creatine VS shilajit but i have been taking both each day from the past 1 month and have found nothing wrong

[@Johndesifitness]

One things I can't understand Bone lose or bone weak its same means

[@jeelani5530]

Big fan sir❤

[@ashishkumar-sf8sp]

Sir ek video Dip Diet par.......... ❤

[@agnikchakraborty3165]

Back acne kaise sahi kare

[@Avaniyadav07]

Sir muscle gain dite bataye pls

[@entertainmentarea4998]

I do exercise and take sleep but no got any difference.

[@AmanExplorerBoy]

Sir please make a video on skipping

[@shahisardar1947]

Sir great 👍

[@Abhishekgupta41456]

Please sir find any vegetarian supplements of collagen peptides 😅 and omega 3 too which should have epa and dha

[@WeRStupid]

its there check algae oil from naturaltein.in

[@saswatisaha8155]

Sir I have a question - Is chicken sweet corn soup healthy ? It has 1 unhealthy ingredient - corn starch but it's mixed with chicken , spices , eggs so is it really unhealthy?

[@WeRStupid]

in limits no, but better to consume chicken soup made at home

[@farhanmomin8938]

How to start HIIT as a beginner....kya strength training and HIIT ak session main Kar sakte hain

[@Johan.223ddfcs]

there is youtuber : "adam seeker urdu " he has a full playlist on HIIT

[@kashyap.devanshu]

Sir, Is it true that Multivitamin tablets come with overdose of Niacin which is not healthy from RDA level point of view ?

[@Glorytroly9092]

Sir please bring VO2 max supplement.. like coach greg has unable to trust any other brand. Also ur test booster supplement , . I have so much trust on u u hope u won't break it...

[@adityachoudhary3114]

i also want vo2 max supplement vedio

[@bizudamarasengan]

Long term sleep depraved 🔥

[@manthangohil8044]

Beast pro kab ayega..

[@deepakbhaskaran6189]

Dr. Neha mehta on her video stated that soyabean decreases sperm production is it virtuous?

[@vedthakur8172]

tell her to give proof of this

[@whatthefunwtf5118]

Badam vs soaked badam! Which is better? Please make video

[@WeRStupid]

Soaked badam As it kills the antinutrients in badam

[@navnathkadam2554]

Cricket bhi khel sakte hai

[@Anonymous0224.]

How was the tea sir

[@WeRStupid]

Haha How were 90000 teas and thr biggest surrender in a war in world history

[@srinivasrao88888]

👍🏻

[@Mariejane445]

😊

[@Use_id]

4:20

[@jpofficial8275]

Sir aapka testosterone booster kab aa raha hai ? Please reply ❤

[@WeRStupid]

this month itself

[@jpofficial8275]

@@WeRStupid thank you sir ❤️🙂

[@Sumer7_]

0:39 1. Fat Intake & Body fat % 2:09 2. Physical Activity 4:23 3. Sleep

[@sanathkumar1006]

Does excessive masturbation (I mean by once in 2-3 days) can lower testo ??

[@sawalsethi3667]

Know about bramcharya

[@anonymousanonymously8019]

Dose tribulus terrestris(gokshura) increase testosterone?😂

[@Master.ji001]

After joining gym my sex life disturb . I mean sex drive low . Real truth

[@stevesmith1678]

How about now?

[@harshitrastogi1953]

Sir BEAST PRO launch karo jaldi please

[@bhanu_110]

Hello Sir, Does Multivitamin cause any side effects?

[@Chan_Chal_Chit_1]

No buddy . It improves health .

[@romynandra566]

tongkat ali and fadogia.try it. went 350 to 670 Test

[@kevinpeter4290]

Which brand did you use bro please tell