3 Questions To Understand Your Triggers, Core Wounds & Past Traumas | Fearful Avoidant Attachment

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I’m Thais Gibson, welcome to my channel and thank you for stopping by!
This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you’ll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.
Want to transform your life? If I did it, I know you can too!
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#FearfulAvoidant #PersonalDevelopmentSchool #ThaisGibson #PDS #AttachmentStyles #Triggers #CoreWounds #PastTraumas #Trauma #FearfulAvoidantAttachment #Psychology
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[@FahmidaFaiza42]

Questions to ask when triggered 1. What wound is being activated inside of me right now? 2. What is my earliest memory of feeling like this before? (not the most charged memory) 3. What do i need to heal in me for this to not repeat itself again? (a belief/unmet need or both) We are reprojecting our past pain subconsciously

[@Waitukubuli]

Dhan'yabāda. :)

[@IronX77]

Intro ends at 2:46

[@nicleics]

“The first step toward real healing is real awareness, at-the-root awareness.” ❤

[@magdalenawalczak8725]

I sat down today and went through all my believes in the main 13 categories of life and boy oh boy.... so much came up and I got to understand my childhood trauma and where all the problems with trust, pain and guilt, and shame is coming from! WOW. It took me 2 hours but definitely was worth it and will change my life. Probably it would have not been so easy if I haven't been doing other exercises that Thais mentions in other videos. Ever so grateful for all your work! You are incredible!!

[@tequilabumbum4373]

Magdalena Walczak hi Magdalena, was this the course that she was talking about? Mastering your emotional state reprogram? I downloaded it and Im a bit overwhelmed about how to start. Do you write down and work on emotions that happen that day, or some stressful situations in general, Im not sure I understand the worksheet. I would appreciate your help🙏🏽

[@tequilabumbum4373]

Ah okay I found the video explanation😅 Just one think if you can tell me, do you have to print out your worksheets? I dont have a printer :/

[@maximilianbatz2070]

@@tequilabumbum4373 you don't have to print the sheets, you can read them on the computer

[@PeaceLoveforourworld]

I just found your channel , I am so happy , you answer so many questions , THANK YOU ❤

[@happythoughts505]

Why cant i remember A LOT of my life, i am 51, is this from Trauma or ADD, its very sad & depressing or is this normal some would say? Thankyou so much for your videos, they are helping me immensley as i ive never been able to understand my behaviours, patterns & triggers!!! It is not our fault yet, people & loved ones just do not understand, its extremely lonely & crippling!!! i truly hope now with your work & persistance that i can turn my thinking & life around, THANKYOU AGAIN 💜

[@zemerkintsugi]

I can say that your work is one of the most detailed and thorough work on attachment styles. I have been following it gor 4 years now and I love the amount of hardwork you put into it. Keep it up.

[@JuliaShalomJordan]

Thank you for making sense of my madness.🌸

[@elle4222]

Just want to say that I find your videos so helpful. I have learnt so much about myself and understand that a lot of my issues I’m trying to work on comes from childhood traumas. Thank you 😊

[@B_rye8]

thais you are So wonderful and calming and empathic!!!!!! youve taught me so much in this last year

[@honeymoney23]

wow. SO simple. yet SO powerful! Thank you Thais

[@lisaegore]

I can’t wait for the next video with the tools!!! This was very eye-opening Thais! Been feeling Abandonment, trapped, unseen, unheard and no say so...are what I feel. My belief I think is that I am not worthy of love...but also what does healthy love of self and in relationships even mean. Thank you again! I love working with you one on one even if it’s a tough process!

[@jozephamador5353]

I love your work, thank you for all of your help.

[@wendytang4768]

Love your channel! I've recently discovered attachment styles and how it affects relationships so I am working on healing myself. I identify with being avoidant attachment but also learned about Disorganized Attachment, could you do a video on this style? Thank you!!

[@wy8295]

Where can we find the free emotions list you mentioned in the video on on your website to help answer these 3 questions?

[@morallyflexiblesapphic7287]

Thank you for everything, your content is soo helpful and amazing It is really helping me a Lott

[@Mara_143]

Life changing🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@lesleylichtenfels1699]

Wow...thank you!!!

[@roots4140]

You're so awesome.

[@icecoldpool-]

this makes sense no wonder i get so fuckin pissed when i feel powerless🤣🤣🤣

[@emilyearl1858]

Do you have any tips to find a good therapist?

[@nantiachronidou3799]

i really appreciate your videos and it is so generous of you to share your knowledge with everyone. I just want to give a feedback in case u could make it even better for u and viewers. i feel like you are struggling to give as much info as possible. and it feels kind of pressured, it makes me anxious sometimes.. can u talk a bit slower please :) ? it could be much more understandable if u slow down a bit and maybe express what u want with less words. Its really a comment out of love! Im a fan!

[@tequilabumbum4373]

Hi Thais, first I want to thank you so much for all your hard work, its so helpful and apreciated. I would love to take some of your courses,Im wondering if you still have some discounts available,or if they will be available soon? Or if the discount is not available,could you suggest which one of the courses would be most helpful as a start,for a fearful avoidant. I struggle a lot with extreme emotions,anxiety,fear of abandonment,lack of boundaries... I can afford one course for now, so it would mean a lot if you could suggest,which one would be most helpful to start with.Thank you so much

[@MichelleVisageOnlyFans]

Where is the follow up video, please? hat's its name? Thank you!

[@emilyn7572]

I cant see the "needs list" on the website, do you have to be a member to access it? please advise many thanks

[@Mivka_]

What if I don’t remember most of my childhood events???? 😓

[@Julia-tb5nu]

I cant find the list? :(