Thank you . Indiana I have spine problems and had knee replacement. Weighted 298 lbs . I started last year in October and have lost Over 100 lbs . Just walking 1 mile a day and moving body . my groin is killing me when I walk after my execise walks. So thank you
@darlenenastruk33 ай бұрын
It's just amazing the things you can do with your own body to get pain relief. My groin pain is the spinal one and your nifty tip about grabbing the skin brought instant results! I'm grateful in Toronto❤
@Performance-Place-chiropractor2 ай бұрын
Thanks for sharing! Make sure you get that free webinar we have. It covers these topics in more detail. Link in description
@TheDavidmachin2 ай бұрын
Thanks, now I know what it is! Such a simple explanation finally!
@Performance-Place-chiropractor2 ай бұрын
Excellent. Watch the free webinar. It goes into much more detail. Link in description.
@ayylmao07026 ай бұрын
pulled something while exercising today this video helped me diagnose it, subbed & thanks a bunch
@Performance-Place-chiropractor6 ай бұрын
Thanks for the sub!
@syeduddin-dw7qe Жыл бұрын
Super nice exegesis thank you sister. God bless you. Am
@Performance-Place-chiropractor Жыл бұрын
Thanks a lot
@neilbeech40939 ай бұрын
Thanks for your information!
@Performance-Place-chiropractor9 ай бұрын
My pleasure!
@garagegymbros2198Күн бұрын
Sometimes I have pain when taking a large step forward, while one leg remains stationary and the hip bends slightly. Can the Psoas muscle also cause such pain in the groin?
@Mansmatters Жыл бұрын
Good video. Well explained
@Performance-Place-chiropractor Жыл бұрын
Thank you! If you want some help just reach out!
@zackeryzackery93815 ай бұрын
This was of great help for me to confirm my spinal referred pain situation.
@Performance-Place-chiropractor5 ай бұрын
Excellent
@attopause1311 Жыл бұрын
i just have a pinch feeling it doesn’t really hurt it’s just annoying and it’s really getting to me now
@Performance-Place-chiropractor Жыл бұрын
Let us help you with it
@anandpanday4341 Жыл бұрын
Any update
@anandpanday4341 Жыл бұрын
@@Performance-Place-chiropractorany update
@Performance-Place-chiropractor7 ай бұрын
I have no idea. KZbin doesn’t tell us who you guys are. If you want help though just contact us directly. Messages don’t alter us through YT
@Add_Account4857 ай бұрын
The pain went away when i coughed gut or raised my head.. But that was with the knee not just in.. but inwards AND ACROSS DOES THAT MAKE A DIFFERENCE TO THE MEANING?
@Performance-Place-chiropractor7 ай бұрын
It’s all good info. Now we just need to examine and stress test things to confirm info. No single fact or test alone confirms anything. It’s just data that needs to be sorted. If you’d like our help let’s set up a Discovery Session so we can speak in private to see if we can take your case or now. Link in description as well
@diandoxlee7346 Жыл бұрын
Geez!! I got spinal referred pain. A lot of wiggles I did! Guess I need to exercise more! Seriously, also have lupus and my rheumatism's getting worse bec of it. Now, I can't bend, squat and walk without a walker. Can you suggest any exercises or stretchings for this?
@Performance-Place-chiropractor Жыл бұрын
Excellent! We can make some suggestions but we need to do an assessment first. Lets set up a consultation so we can start the process. email us info@p2sportscare.com or call 714-502-4243
@revathiv8506 Жыл бұрын
I have pain in groin muscle, but only hiknee and speed running , next week I have competition what can I do 😞, I want run
@Performance-Place-chiropractor Жыл бұрын
Perhaps. Let’s assess it
@sagarkafle9259 Жыл бұрын
thank you very much 🙏
@Performance-Place-chiropractor Жыл бұрын
Welcome!
@harshitshah415810 ай бұрын
I got pain mainly when liftig my right leg up in sleeping position. In your first test the way you lift your leg smoothly without support.. That i am not able to do. Is that groin pain?
@Performance-Place-chiropractor9 ай бұрын
Groin pain is in the location of the groin but the reason for it to start can vary. You’d get a lot more info by watching this playlist of ours Groin Pain Self Tests and Diagnosis kzbin.info/aero/PL4ia_VsGiqb8IZHrBKGizMWLuBMORQTl3
@chloep121110 ай бұрын
out of all the hip videos i’ve watched this one was the most straightforward and to the point. thank you!
@Performance-Place-chiropractor10 ай бұрын
You're so welcome!
@ideostudios7176 Жыл бұрын
I think I may have this strain, it just began when I was sitted in my car, next moment I want to move out & I get this pull that was painful & failed to lift my leg for at least 3 minutes, from that time I have pain & sometimes feel some kind of clicks or shifting around the same area but I can move properly
@Performance-Place-chiropractor Жыл бұрын
Come see us so we can help you sort it out. We have consultations so we can see it’s would be worth your while to come in. Set up a Discovery Session on our site or call us 714-502-4243. Info@p2sportscare.com
@burtreynolds296910 ай бұрын
Do you know what shooting, electrical shock like pain means in the groin? I had it and it was debilitating. I had to take almost 2 weeks off of work. Any movement would set it off. Some of the worst pain I have ever experienced. Scream out loud pain. No holding it in. My doctor was of no help at all. I know it was nerve pain just because of the sharp, shocking sensation. I could barely use crutches, because when I pushed off to move, my core would tense up and set of the pain. IT WAS HORRIBLE.. This was a few years ago and just a month ago I had mild pains that felt like it was going to happen again, but thank god it didn't progress to what I had before. It wasn't a hernia, I don't recall pulling or tearing anything. It just happened and I'm afraid it's gonna happen again. Any ideas?
@Performance-Place-chiropractor10 ай бұрын
You may want to watch that free webinar we have in the video description for more on the topic we don’t cover in this video
@norsanayusoph15367 ай бұрын
Hi u really define the way I feel right now, pls any update?
@evaboldt653 Жыл бұрын
Thanks for the content. FYI..If an activity is exhausting, it is very tiring. An exhaustive study or description is thorough and complete.
@Performance-Place-chiropractor Жыл бұрын
Haha. I’d agree.
@NEChristo Жыл бұрын
I have intense pain that is higher up in the right pelvic area, near where my ovary would be if I still had it. I’ve had ct scans, X-ray, mri, pelvic exams …even hip surgery and nothing has helped. It gets progressively worse. Help!
@Performance-Place-chiropractor Жыл бұрын
We would love to help! Contact us. Link in Description
@G..G.. Жыл бұрын
Did you get any help?
@dennistyler985211 ай бұрын
Even hip surgery, something I’m trying to avoid. All the best.
@elijahjadeite2798 ай бұрын
I've had a groin injury on the upper thigh for months now and am an athlete, please help me go through it, I've taken a lot of pain killers but it's not going away, still feeling the pain
@Performance-Place-chiropractor8 ай бұрын
Oh no. That’s no fun. We would need to do a Discovery Session to see if we can help. You can set one up through our website
@PamelaMorris-x5d3 ай бұрын
Would it be normal to also feel a weakness and number
@Performance-Place-chiropractor8 күн бұрын
Its common and it is something that should be examined and treated
@brittanysuppes3 ай бұрын
I think i have soinalreferred pain! #3! I. Tried it all, but I'm not getting results . Also i do have lumbar issues 😮
@Performance-Place-chiropractor3 ай бұрын
Could be many reasons. Set up a Discovery Session so we can learn more. Link in description
@wearebluterenus11 ай бұрын
What if you get a positive result with each of the three tests?
@Performance-Place-chiropractor10 ай бұрын
Could be many reasons. Perhaps watch that free webinar we have
@Kurdishblood Жыл бұрын
I have pain in groin muscles, but only when i shoot the ball ⚽️. Otherwise no pain . I stopped playing for 1 month but with no results:( What should i do ? Thank you in advance :)
@Performance-Place-chiropractor Жыл бұрын
A lot of people end up taking a lot of time off. Taking off more than 2 months of activity tends to lead to more risk of injury of the location (as well as other locations in the body). The tendons can decrease in size while the muscle degrade much slower. This can lead to more tendon issues down the road, so when you ask what should you do? You should seek the help of someone who knows how to help you as soon as you can. If you would like that to be us, just reach out in the link in the description
@peterbandsholm88539 ай бұрын
@@Performance-Place-chiropractor Tendons degrade more slowly compared to muscle
@Performance-Place-chiropractor7 ай бұрын
Correct.
@annieconway8998 Жыл бұрын
I’ve tried physiotherapy, chiropractic and biokenetics , all to no effect for my groin pain. Lifting my straight leg from a back lying position hurts like the blazes.
@Performance-Place-chiropractor Жыл бұрын
Try us. We specialize in this type of thing
@SensitivityIsland11 ай бұрын
FAI
@Performance-Place-chiropractor10 ай бұрын
Or much more. FAI is common but not the only thing
@JS-jv6rg2 ай бұрын
I coulnt pin point where and what caused my groin pain, i only stretched my whole body at once as i laid in bed, i went to sleep and when i woke up and tryied to walk i could barely walk. I tought it was a torn muscle, tendon was not sure, went away after 4 days and came back after 3weeks just as bad one day it was one leg then the other in the groin area, i thought it was a bone/hip socket problem. As days went by, pain was felt in the lower abdomen inside it felt inflamated, i tought it could of been a urine track problem but when i would go urine it felt normal but the inflammation could still be felt. I decided to not go to a doctor just yet i lastly i even tough about an inside hernia but i did not lift anything so it coulnt be it, when i cough nothing hurts, i am just taking it easy at work letting my body repair it self inner linings. The inside inflamation and tingling behind the belly button started to go away after a week i can now walk 90% normal. So small pain now is between left leg and lower groin. I noticed that it only hurted when i would move/raise/turn leg side ways outward, not to the front or back. I assume it is some torn muscle or inner lining that is slowly going away. I used ice cold patches, a waist belt and about 1-2 pain pills towards end of day when it hurt the most. If it persists, i will see a doctor get some x-rays. For the most part our bodys are like a car and i was the mechanic of it, their is a reaction to an action. Got to be like, well, what if this and that. It just makes you realize how hard handicap people have it not being able to perform a job duty. A job that you can potentially lose all while stacks of bills waiting to be paid....this made me start getting out of debt quicker and never get into bad debt. Create multiple sources of income because we cant rely on our government. My bad just thought i would share if it helps someone or entertaining purposes.
@Performance-Place-chiropractor2 ай бұрын
Thank you for sharing your story
@rightshoulder1 Жыл бұрын
What to do if the spinal referred test applies to you
@Performance-Place-chiropractor Жыл бұрын
Come see us. We can help figure out the best treatment
@Add_Account4857 ай бұрын
Wiggling everything then checking it the 2nd time Actually increased the problem!!! Whats that mean??
@Performance-Place-chiropractor7 ай бұрын
Could be a bit. We need to examine
@marcolizcano9771 Жыл бұрын
I have groin pains only when I sprint and I dont know how to heal it. Its been like this 2 months now
@Performance-Place-chiropractor Жыл бұрын
Have you seen our online program in the description for this video? It’s very good
@Add_Account4857 ай бұрын
What does this mean free hip pain webinar. You said its free go watch for specific help. But you dont have a specific video of what you are talking about.. It takes me to 3 different videos about SI joint etc..
@Performance-Place-chiropractor7 ай бұрын
There is a link in the description for the video that takes you to it
@lauradetommasi91794 ай бұрын
that makes sense
@Performance-Place-chiropractorАй бұрын
Yep
@dduncan1977 Жыл бұрын
I recommend Dawne!! And this a fantastic video!!
@Performance-Place-chiropractor Жыл бұрын
Thanks!!!
@TalentMugariwa11 ай бұрын
Have a pain fro groin even to walk feel painful
@Performance-Place-chiropractor11 ай бұрын
I’m sorry to hear that. Sounds very frustrating. You’ll be happy to know that most people who have pain even with walking can get better with the right type of therapy and suggestions. If you’d like any help from us, feel free to reach out via the link in description for the video.
@INDIAN-gc6kl Жыл бұрын
I am suffering from this problem since last 3 years 😢😢😢😢
@Performance-Place-chiropractor Жыл бұрын
Sorry to hear that
@JenniferVirgen-h6y2 ай бұрын
IAM 63 years old. And I picked up a heavy box. Now I have pain under my stomach. Gos in to my pelvic area
@Performance-Place-chiropractorАй бұрын
Hi Jennifer. Call us so we can set up a time for you. I see you commented on a few videos 714-502-4243
@revathiv8506 Жыл бұрын
I have some doubt
@Performance-Place-chiropractor Жыл бұрын
We can assess to see what is wht
@jennesont479110 күн бұрын
None of these tests fire the pain. It is triggered when my knee points out and up not towards my chest.
@Performance-Place-chiropractor8 күн бұрын
Have us look at it. Email me to set things up info@p2sportscare.com
@barbaragdisis46066 ай бұрын
Hmmm..groin , hip.top and side of thig and low back all right side...I am not athletic but they say iliotibial band
@Performance-Place-chiropractor5 ай бұрын
You may want to watch our free webinar to learn about that... it covers a lot more than we do in this video