3 Simple strategies to ditch the imposter syndrome | Shadé Zahrai

Do you have imposter syndrome? Find out in this video. Get involved in the next LIVE call with the likes of Priyanka Chopra, Gary Vee and more extraordinary guests as part of your all-access Mindvalley Membership 👉 go.mindvalley.com/tS9sMqC3
Have you ever felt like you're a fraud who doesn't belong?
According to a recent article published in the International Journal of Behavioral Science, seven in every ten people have or will experience impostor syndrome at some point in their lives. We couldn't see our tribe suffering from this anymore, so we brought in the person who'll help you ditch this feeling for good.
In this video, peak performance expert Shadé Zahrai joins Vishen to discuss how to supercharge your life and improve your self-esteem by constructing your own reality, leveraging your self-awareness, and regaining control over your inner critic 💪.
About Shadé Zahrai
Shadé Zahrai is a leadership 'alchemist' known for her ability to translate the latest in neuroscience and psychology research into practical and actionable strategies that drive mindset shifts and behavioral change in a systematic way. She is a bestselling author, Harvard-trained leadership coach, and a TEDx speaker recently recognized as Adweek's Careers Creator of the Year. Along with her Ph.D. research in leadership and career performance, Shadé has spent hours with hundreds of teams from startups to Fortune 500s, observing clear behavioral trends behind the happiest and most successful people.
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#ImposterSyndrome #SelfEsteem #Subscribe
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[@MindvalleyTalks]

Let us know what your biggest insight from this great conversation with Shadé Zahrai was 👇. And if you want to get in on the action (and join live calls like this one), click here to become a Mindvalley Member 👉 go.mindvalley.com/GTVYq7rc

[@JoeSegal]

Can we achieve what we want to achieve? What I'm learning is in today's world it is exceedingly difficult to launch and manage a business for example by oneself. It takes a team. Often it requires a coach, a mentor, or both. I'm sure MindValley has a very large staff. So how does one find the right partners, teammates, coach, mentor, or virtual assistants to create the success we envision and seek to manifest to answer the calling we hear?

[@JoeSegal]

@@rebeccaborges P?

[@rebeccaborges]

@@JoeSegal unintentional comment. Deleted.

[@madhurmalkan3863]

Please invite SHADE ZAHRAI ma'am many more times ....the simplicity and stories with which she explains really makes it great to learn and apply

[@JustinPickell]

I cant find notes in mindvalley insight

[@DemetriPanici]

Oftentimes I forget to think about all the work I've done in my life that has gotten me to this point. Never forget that you've done a lot to get here

[@kadosuniverse]

man seriously and that alone holds us back from pushing and believing in our future even harder

[@NathalieLazo]

Hey YOU, beautiful person reading this...The truth is you are confident and good enough already with who you are, where you are at and what you have right now to have the success you want in life. Don't let others define what “success” is for you. Get up, learn that skill and go after it! I believe in you so much! Have an awesome day! - Love, Nat ❤️

[@DemetriPanici]

*"It is not how much we have, but how much we enjoy, that makes happiness." Charles Spurgeon*

[@LJMTX]

I’ve been battling imposter syndrome for most of my life thanks to a lot of trauma. This video couldn’t have manifested at a better time to remind me that I’m currently winning that battle 🙌🏻

[@advaithhegde5553]

Questions you have to ask yourself: Principle 1: Self esteem-Do you value yourself? Self efficacy-Can you complete this task? Internal locus of control-Do you have control over your thoughts and actions? Principle 2: Emotional stability-Can you emotionally self regulate? Rewire your life story-Be creator not victim of your story. Principle 3: Refresh your mind- only lessons learnt no regret Inner critic and ego- ego exists only when we have a negative self view. You can create room for your higher self only when you have positive self view. Do the Inner work first then all work will be easy.

[@israelcorazon-comunidadiamante]

Amazing ¡¡¡

[@rabbiyanews1035]

Amazing

[@lisasingh1222]

She is a goddess of knowledge. I've been following her on KZbin shorts for quick tips and guidance during my journey of self growth and development. This podcast helped me understand her true values and the wealth of knowledge she brings as it validates my need to grow and implement my truth and higher purpose. Thank you, Shade' Zahrai🙏

[@madhurmalkan3863]

Please invite SHADE ZAHRAI ma'am many more times ....the simplicity and stories with which she explains really makes it great to learn and apply.

[@DrRebeccaHeiss]

Thanks for sharing! With Imposter Syndrome, we doubt ourselves quietly, but believe we are alone in this doubt because no one wants to share it publicly. This is why it is so important that we are expressing this and talking about it! If we want to beat Imposter Syndrome, we have to recognize we are not alone. :-)

[@channiedhillon]

It is these very people creating the imposter syndrome.. They work for employers saying that you must look like this and work in this way. They are creating the imposter syndrome. Also at the beginning he talks all a out Shade... All her accolades create imposter syndrome.

[@foodiesworldUSA]

Yes this is good insight because I feel I a as m the only one giving people benefit of doubt and think that I don’t see through their bullshit

[@dannycm2142]

How powerful this talk is, I’ve always done it wrong, I never realize about the hard work I put up but only focus on my failure which drags me down multiple times, what a great medals analogy that is! It’s time to put up some work!

[@deborahorman9807]

Love the Olympic medals analogy. Need to experience dopamine hits of meeting the goals. Looking upward or looking downward as a focus can influence how we perceive something as a win or as a regret that we didn’t do better.

[@indabatheatreandassociates]

The inner work! Thank you for affirming that this is the most important step.

[@azdnalor]

I think she is humble as she is very good at dancing salsa and latin styles. She is very attractive and I really enjoyed watching her dance videos.

[@JOVI08]

I love how raw this conversation is. I love people who are not scared to admit their weaknesses.

[@tseringkaljan8791]

Her understanding is incredible. Yes pandemic taught us everything as how we make plans for future.

[@daviddeveloppementpersonnel]

Shadé, you are bubbly, it's a pleasure! And all this knowledge you bring to us, we feel you know what you are talking about :) Thank you Vishen and Mindvalley for introducing us to great people like her

[@Nivibunny]

Absolutely mind blowing! The examples, the stories. And thank you Vishen, for not interrupting her and letting her speak fully.

[@tharindumanamperi7619]

Impressed. How smooth and confident you sound, being such a busy profile. Superb!

[@revati4257]

They are literally teaching self Parenting.. I love this conversation... Thank you😊

[@thelight2379]

She's brilliant thank you guys this takes me Higher,I will be a Mindvalley member love you Vishen and Shade!👑🌈🙏🏾⭐🦋

[@Globalsis42]

Thank you both for this highly insightful, informative and inspiring discussion 🙏 This missing piece has helped me feel I can move more steadily onward and upward, with joy, light and appreciation for all the learning, experiences and growth en route. Vowing to align more regularly with my higher self, to focus on my efforts and experiences rather than positive and negative outcomes and to be more consistent in listening to and operating from my preferred inner wolf 🙌

[@sharitajohnson6550]

1. Ask your self self core Self-esteem question 🙋🏾‍♀️ ex. Do you value yourself? Self-efficiency 2. Rewrite your life story 3. Maladaptive high in power high in nature, how do you feed your ego? Positive or the negative?

[@kadosuniverse]

blessed to listen 2 these video calls fr

[@kevinmulligan2006]

the self is an accumulation of our experiences, and the way we've interpreted our reality.

[@Paruthi.618]

She said some valid points.. 👌

[@bushrahaider71]

Everytime I am listening these positive thoughts its feel so amazing to understand our life in better way.....we all are here for purpose to do something good....

[@sharitajohnson6550]

Do your inner work. Love it !

[@bhineshwartidke4249]

Last 10min are on loop for me .... It gave me the exact ans for the cloud of egos that surrounds my brain in worst time! And the thing that I am worried changing from RESPONDING to REACTING and this has definitely helped me to RESPOND INCREDIBLY MUCH BETTER WAY

[@reneemarquardt8941]

Awesome 🤩 interview 🎁 Thank you so much 😊 Peace And Blessings To You All

[@sarfarazpycoder7870]

Wow. I listen this podcast till the end And I loved it soooo much. My inner self is improving.I am worthy

[@GerardOVaz-ji9cb]

Enjoyed listening to the conversation between you and the young lady.

[@nupurladdha1819]

Admiring the both of you. What an insightful session 🎉

[@randysingh9334]

Wow Shadé Zahrai is a babe!!!😍

[@TheStarAndTheDespot]

Such a valuable time spent learning how to improve your life from the experts.

[@Lucifer-sg9ub]

Thanks beautiful person.

[@adityaverma4622]

Two beautiful people together.

[@rameshagarwal147]

You are so clear on your subject and amazingly comfortable with yourself.keep it up😊

[@adeebnasir6796]

With all the blessings of my heart Ms. Zahrai I send you love for your wisdom , generous heart and helpful spirit. I wish you well in all love 💗🌹

[@md.hazratali9496]

I am a new member in this group.. I really enjoy very much and learn so much ♥

[@nitin5066]

Many Thanks @Shadé Zahrai for sharing this wisdom of knowledge Thanks @mindvalley talks for such nice podcast

[@lashondratinsley]

Awesome analogy!

[@ravikumardripirrigation7499]

Summary of this podcast is that Do your inner analysis true to your conscience. Hade you not done truly earlier, you would have listened this podcast. Excellent service you have done to humanity. Thank you

[@abdnourbakhsh9600]

I love this conversation,i think it’s better to be about 25 minutes.

[@paulb1383]

I think the point made regarding upward vs downward comparison is interesting. Never thought of this but maybe a game changer 🤔 As well as conscious refresh and redefining the past!! 🙏

[@girishparalikar7693]

Wonderful story. Well.explained

[@kasimar]

@mindvalleytalks Great tips, loved it. Thanks a lot. Like everyone else is able to relate to this, can’t believe I got glued to this for the entire duration, such is the content and the value that it has added to my life!

[@shriya3265]

Loved this talk ❤

[@brahimdouida152]

What a greaet job.... thanks a bundle for such channel

[@Naresh12722]

Her accent is amazing. I like it🇳🇵🇳🇵🇳🇵

[@bobbanks6217]

Her accent is a Aussie/American mix

[@foodiesworldUSA]

It is good to have all this info. I need a personal growth leader and help me overcome my regrets and mistake I made knowingly that the other person is manipulative and decietful so I don’t want to feel victim

[@eugeniurotri9354]

Fantastic podcast!

[@JanKatrinaGuanzon]

I love her ♥️

[@ajabyaqub220]

I love to see your videos,Shade

[@softhutonline]

Downward Counterfactual Thinking - loved it :)

[@bh9262]

She looks familiar, but I didn't recognize the name. It's nice to know you! Great information!

[@tariques5796]

wonderful podcast

[@Brucol]

Thank You!

[@bhupendranath2010]

Wow simply awesome , beauty with brain ❤️❤️❤️❤️❤️👍👍👍👍👍 !!!

[@smrithiglamup8251]

Thank u so,much both, needed much to get my better version or upgradation..

[@muscle_manny]

THIS IS AMAZING🤩

[@sanamichael8563]

Amazing video ❤

[@JoseRamos-ef2he]

GRACIA....TENKIW

[@shabnamrajput9509]

Wow great podcast

[@arpitjaiswal3979]

Love this knowledge ❤️

[@horstbachmann6344]

Vielen Dank für gute Info 👍👍❤️❤️🥂

[@lashondratinsley]

Love that!

[@deborahorman9807]

Think of achievements as the effort you put in. Imposter syndrome means you are growing so it’s actually an opportunity to prove to yourself you are capable. Change relationship with it ! It’s fine !!!

[@praddyumnashukla1606]

So good

[@lashondratinsley]

This is good!!! Really really good!!

[@howmathematicianscreatemat9226]

😊

[@Peakingduck]

Why does he keep cutting her off while she's talking?

[@tentutalenta5969]

She's beautiful ^_* Nice and happy Sunday have a wonderful day Amen

[@akayk1928]

amazing mike setup by Shade can u pls recommend which mike should I go for ?

[@adimardev1550]

this help me so much. kinda like a more modern bhagavad geta or getas in general.

[@Gg-rssystG8]

I had wonder childhood Eccentric it crazy as it gets, but boy did I learn It was wonderful only God could have extended a person that way.

[@neerajsadiq8378]

You are tooooo talkative Shade keep it up 👍🏻

[@juliusnyny]

'Which wolf will win?' 'The one that you feed.' I'm Cherokee and that anecdote particularly resonated with me. Thank you!

[@moss9421]

The one who's most hungry.

[@thelight2379]

She's beautiful you guys look great Hi👋🏽

[@ManettiAngelo]

this reminds me of pages from the book The Confidence Gap by Russ Harris. Of course, psychology is international.

[@TOLupe-ty6jb]

When I was 23 years old I was supposed to marry the woman of my dreams, but I let my controlling father talk me out of it. All because I'm a short man and can't defend for myself or her if ever we got attacked. I'm now 41 and had given up on looking for love. Since that day I lost my confidence, self esteem, self worth and self love 😢😭😭! I really need some help!!!

[@bobbanks6217]

If you learnt a martial art could you defend your wife? It's not too late to find your soulmate!

[@neerajsadiq8378]

You are a good son so you listened but it doesn’t mean you loose out, immediate find a good girl and marry and have lots of children All the best

[@jimmykornelsenplett1250]

I really enjoy this teaching! One question on Shadé. How did you get your extraordinary bright smile on your face and how can we get the same on our face?

[@ToddSloanIAAN]

It starts 10:39 with looks and talent to social norms THEN ego translates to self esteem.

[@lashondratinsley]

Interesting 🤔

[@johnanderson8911]

*The reality of the rich and the poor is this: the rich invest their money and spend what is left. The poor spend their money and invest what is left"*

[@raphaelrowe7094]

Investing in crypto is the best way to earn financial freedom,Without doubt crypto is so money making.

[@zikalli8485]

This is the kind of information that we don’t get from most youtubers.

[@verabrandon1078]

I could invest in Crypto but always got confused by it’s volatility in nature.

[@elsajean833]

@@verabrandon1078 That won't bother you if you trade with a professional like Mr Larry Stafan.

[@johnbrandon9855]

Count me in, I’m placing my trades with Expert Larry Stafan ASAP

[@rezasoofi3124]

Nicely flirting with this beautiful and skillful talker!

[@MichaelWilliams-lo3ix]

I fully agree

[@CRYSTALNEWSREVIEWFILM]

HUMAN BEING IS ACTUALLY A SPIRIT BEING WITH SOUL AND LIVE IN A BODY.

[@moonfish8229]

U are pretty and smart .💐🌸🌺

[@briancorrigan8664]

A good book is “Feel the Fear and Do it Anyway”

[@ernestoneil9599]

Wow!

[@askarkalliyath6316]

My girl 😀✨

[@tanyakashyap6944]

Wow.. 🙏🏻🎧

[@sparkabundancespirituality1755]

Nice talk.❤️ Focus on the reality that you want. Life is a matter of making choices, and every choice you make makes you -- John C. Maxwell

[@tanyakashyap6944]

❤️❤️

[@CRYSTALNEWSREVIEWFILM]

GOOD JOB... GOOD CHANNEL.. ! I SUBSCRIBE YOU.

[@shapiekhan]

Lobe the way you talk

[@nayanmaney]

You are so beautiful ❤️

[@cecilia5740]

Hey I’m in Brisbane too. Lol at how Vishen pronounced it

[@srvo1306]

Haha- I thought we got a new city in Australia. Such a great interview

[@SurjitDhiman-pi8ph]

🎉🎉🎉🎉🎉🎉🎉🎉🎉 Very Good Very Very Good Very Very All the best ❤ Marks (100/100) Best very best ❤

[@siddhaarthobhattacharjee8865]

She is perhaps one of the best life and career coaches out there.

[@YogisSelfRealizationSutra]

Podcast with lots of practical information and ideas. Thanks to both of you.

[@johnjosiah8839]

I wanna…. … …. 😊