Was that helpful? Let me know in the comments below! If you want direct support on your journey, book a chat with me so I can help guide you! 💕Book right here: www.healyourheart.school/call
@C3phoe2 ай бұрын
On stress and panic, 7/10
@M-xlz36 ай бұрын
I’m a new subscriber. This was fantastic!! You’ve taught me things about intuition versus fear that I’ve always wondered. I also love how you mentioned our body is involved with all this as well. It’s never made sense to me how it could be all just mind or thought based. On that note, I read a phenomenal book called: AnxietyRx by Dr. Russel Kennedy. Dr. Kennedy is an intuitive somatic practitioner, anxiety specialist, and neuroscientist.(I’m not being compensated for mentioning this book. I genuinely am a fan of it.) Anyway, please keep up the phenomenal work! I resonate so deeply with what you teach!! It’s amazing and makes a ton of sense to me. P.S. I’m going to listen to this again because it was so informative!
@LoveByDesign6 ай бұрын
I am so glad this info was helpful! ❤️
@lauriemorales76056 ай бұрын
This sounds custom made for me! Thank you. I am working on this in therapy. It's not easy, but I have hope! ❤
@LoveByDesign6 ай бұрын
Let me know if therapy doesn’t solve this entirely for you ❤️
@suzannemackenzie79266 ай бұрын
So good!!
@LoveByDesign6 ай бұрын
Thank you! 🙏
@MissBluebirddays4 ай бұрын
About a 5 today
@racheltroyer483618 күн бұрын
4/5
@LoveByDesign16 күн бұрын
Did the tools in this video help you lower your number?
@kaylabella56746 ай бұрын
I love you and your wisdom and ways of approaching all,of this So Much!
@LoveByDesign6 ай бұрын
Thank you so much!! 🙏
@marykavanagh5315 ай бұрын
Hi amy A 9 for me What confuses me is . . All my actions are loving but the feeling is missing , why is this as i try so hard to feel love and all i feel is numb . Why is this ?
@aurora_kika5 ай бұрын
Your videos really resonating with me.
@LoveByDesign5 ай бұрын
I'm so glad to hear it! ❤️
@nazb-f7h3 ай бұрын
So helpful
@andrewdekenah97856 ай бұрын
wow, Amy. this video hit a nerve. or let me say pressed all the right buttons. finnaly realised what trauma depression can have. been on meds for 20 years now but realise i need to see a therapist to release bad energy. love from South Africa
@TiaLei-e7c6 ай бұрын
I stopped taking Zoloft after about ten years last October, started therapy and mindfulness practices and let me tell ya I have never felt better. I think I assumed it was something I’d just have to take forever. I sort of identified with my sadness. I of course get sad still - it was a rough winter - but learning to cope and experiencing the full range of emotions again including awe and joy has been amazing. Im in the midst of a spiritual awakening after such a dark period. I’ve had so many people tell me how I look like I’m glowing ever since I started doing the inner work and I’ve been able to release the past. I’ve also lost 50lbs since last fall and for the first time wasn’t even trying to lose weight- when the mind and spirit is healthy the body follows. I really wish you the best 🙏.
@LoveByDesign6 ай бұрын
I’m so glad this helped 🙏❤️
@nazb-f7h3 ай бұрын
That was awesome
@cyclapzz3 ай бұрын
Loved this video ❤ thank u
@LoveByDesignАй бұрын
You are so welcome!!
@Deconstructmyreligion6 ай бұрын
6-7 rn
@LoveByDesign6 ай бұрын
What techniques from the video help you get into the blue?
@tylerhorvath70862 ай бұрын
7-8
@annmariebudyn6 ай бұрын
5-6
@leonaldn5 ай бұрын
Thats why I wake up at 3am most days 🙃
@akashalove5 ай бұрын
Me too.
@nicoleoconnor61816 ай бұрын
I’m a 7/8. Now I know why I’m up at 4am. I thought I was just a morning person!
@LoveByDesign6 ай бұрын
It’s amazing when you realise it!! What techniques from the video help you get back into the blue?
@lauraswanson61615 ай бұрын
5
@AbiBrown-q9k6 ай бұрын
I am a good seven
@LoveByDesign6 ай бұрын
Did the tools I mention help to bring yourself back into the blue?
@twinflames_1113 ай бұрын
6
@deanapaulson51405 ай бұрын
9
@leahsamaniego45075 ай бұрын
Probably an 8 😭
@Malekfahad4206 ай бұрын
Hi Amy, Your content is fantastic! I'd love to assist you in enhancing your videos with premium editing and captivating thumbnails that can attract more viewers. Let's discuss how we can work together to grow your channel.
@LoveByDesign5 ай бұрын
Not interested - please don't approach KZbinrs this way it is very unprofessional!
@Fromaplaceoflove19713 ай бұрын
5
@delinarichardson18172 ай бұрын
6
@sarahnjerimuriithi63102 ай бұрын
8
@LoveByDesignАй бұрын
Did the video help you to lower your number??
@veronicadani2 ай бұрын
5
@yeozwifey5442Ай бұрын
9
@LoveByDesignАй бұрын
Did the video help you to bring your number down?
@Lynniepinnie-jr7lb2 ай бұрын
6
@Lynniepinnie-jr7lb2 ай бұрын
fawning…ya that’s me…codependent or I’m independent…I’m a mess…..out of flee….detach….covert void-ant….all the while deregulated. Yes opening box….
@LoveByDesign2 ай бұрын
Let's get on a call together to see if I can help: www.healyourheart.school/call