3 Ultimate & Natural Remedies To Control Cholesterol- Food Habits -Pranayama & Yoga Mudra

Dear Friends,
Please follow my other talks in the given video links:
1. Inspirational Talks
Part -1 (100 Videos Link)
• HOW TO BE A GOOD T...
Part -2
• "5 Secrets To Look & F...
2. Study Techniques
Part -1
• Concentration Techniqu...
Part -2
• 3 Practical Tips To Co...
3. Job Skills
• HOW TO WRITE RESUME/CV...
4. Group Discussion Tips
• "5 POWERFUL BODY L...
5. Interview Skills
• CORPORATE SHAKE HAN...
6. Personality Development Talks
• 6 Powerful Stress Burs...
7. Communication Skills & Body Language
• "5 POWERFUL BODY L...
8. Inspirational Talks in Hindi
• POWERFUL STUDY TECHNI...
9. Telugu PD & Soft Skills
• 5 POWERFUL TIPS TO IMP...
10. Healthy Cookery Recipes
• “AMRIT RAS” - A H...
11. G.K & IQ Quiz
• 10 TRICKY PUZZLES FOR...
12. Health Talks
• Let's Go For Walking.....
13. Most Watched English Talks
• NEW EXAM PATTERN OF NE...
14. Most Watched Telugu Talks
• How To Loose Weight wi...
15. English Grammar Classes
• Lesson :1 - "Parts of...
16. Personality Development Books
• What Are You Doing Wit...
17. English Grammar in Telugu
• Video
18. Spoken English In Telugu
• "3 Powerful Tips To En...
19. Hindi Talks
• POWERFUL STUDY TECHNI...
20. Yoga For Healthy Life
• Simple & Easy "Yoga & ...
21. Corona Suggestions With My Experience
• Got My Smell Back In 3...
22. Career Options
• BEST CAREER OPTIONS AF...
23. Finance Related Advices:
• "6 Types of Best Inves...
24. Teaching Skills
• "How to become A Lect...
25. Bedtime Mind Tuning Stories
• Story 1 : "Do Only Goo...
26. Beauty Tips
• 3 Secrets To Keep Skin...
Please follow my other channels:
1. Devika Bhatnagar’s Telugu Channel
/ @devikabhatnagarstelug...
2. Devika’s Commerce & Management Academy
www.youtube.co...
3. Carnatic Veena Classes by Devika Bhatnagar
/ @carnaticveenaclassesb...
4. Accounts In Telugu By Prof Devika Bhatnagar
/ @accountsintelugubypro...
Please follow me on:
Twitter: / dr_dbhatnagar
Face Book Page: Devika Bhatnagar
Instagram: devika.bhatnagar.3
For conduction of vibrant & practical Training Sessions, you may reach me thru [e-mail]
1. How to get good marks through "Smart Study Techniques, Memory Techniques & Concentration Techniques" for School & College students.
2. Soft Skills Trainings like "Communication Skills, How to handle Group Discussion, Interview Techniques, Presentation Skills, Body Language Techniques with practicals" etc for Job Aspirants
3. Motivation lectures specially how to burst the Stress, Meditation techniques, Relaxation music" etc for employees, Students, Homemakers, Entrepreneurs etc
Do subscribe to my channel.
Stay Blessed & Wish You Good Luck 

[@devikabhatnagar]

Dear friends, For more Yoga & Health Related talks, please follow these links: In English : 1. Yoga & Meditation: kzbin.info/www/bejne/mqm1kJ2nbpmYq6c In Telugu : kzbin.info/www/bejne/mWW2m4ZtiaxleqM In Hindi: kzbin.info/www/bejne/d3vLnJ-Enad4ga8 2. Health Talks: ( More than 120 Videos Link) In English : kzbin.info/www/bejne/mniTmZ6IgdV9pKM In Telugu : kzbin.info/www/bejne/fma7gWOGjK51isU

[@giloyee1824]

God bless you, your energy is amazing, so calming to the soul. You are indeed an angel and blessing to all❤

[@ashokgandhi9586]

Thanks madam for giving tips on health and lifestyle These are very useful Thanks, Regards

[@ThuLe-eh1xe]

Your channel is pretty and joyful and peaceful. You do not threaten us with scary, sick pictures like other health gurus do! Thank you.

[@nandinijpanchamiya9592]

Thk you sooo much Ma'am,🙏🙏u r just amazing ,so much of positivity comes from you❤luv u lots ...Om Sairam 🙏

[@devikabhatnagar]

My pleasure 😊🙌

[@lakshmidevi7872]

Thank you so much Madam for guidance 🙏

[@R.ShashikalaShashikala]

Thank you madam for your sharing in simple language.

[@devikabhatnagar]

It's my pleasure Stay healthy always 👍

[@upasanahaldar2035]

Thank you❤❤❤🎉🎉🎉

[@rekharaj9566]

Very Good Advice DR. Devikaji 🎉Dhanyavad ❤

[@anuperera5162]

Clearly taught Mam ,thank you very much ,love from SriLanka

[@poornachandrarao9375]

Thank you for valuable good tips

[@link-qf2sl]

Hi How many times a day pls? Thank you

[@lalithanaik2796]

Mam Your Advice Is Very Sweet And Yusfull🎉

[@devikabhatnagar]

Stay healthy always 🙌

[@Julie1957.2]

Tksfor sharing mum excellent videos

[@muthukrishnanmuthurajamani7448]

You keep motivating all of us continuously for healthy life styles and good habits. May God bless you for good health and wealth. Thank You.

[@penugondaraju3081]

Yes madam, It is very useful information to us.

[@rajendrasatarker3501]

Thanku madam for your guidence to control Choestrol

[@devikabhatnagar]

It's my pleasure Stay healthy always 🙌

[@gayathrigamage7535]

Thank you ❤

[@mangalsalunkhe1542]

Very happy to folow 9:57

[@devikabhatnagar]

Stay blessed always 🙌

[@simmichopra7336]

Does sweets affect cholesterol

[@lindakasim6632]

Thanks for your precious advice . 🙏🙏

[@SABE539]

A valuable information.

[@keshabkalita496]

Dear mam, I am suffering from reumàtic pain', pls advise how to control etc.

[@godaudapathiranaweerasena6962]

Excellent advice Mam

[@suganthipathmarajah9186]

Thank you very much

[@narasimhachari6711]

Dhanyavadaaha dr garu

[@ashishjain1408]

Thanx for such good suggestions

[@jayasreeramanathan955]

Wonderful listening to you

[@fireblaze3587]

Thanks a lot ji

[@jyotsanamecwan9425]

Nice information Mam Thank you so much Mam

[@rupagang3214]

Thanks Mam... Very good tips

[@ranijaikishan5347]

Thanks

[@lakshmikarra]

Love your way of explanation. Clear, simple and eay to follow. Very good job. Tq

[@Puja-11555]

Thank you Ma'am 😊

[@sam7424]

Thanks so much DrDevike🙏

[@bathulasrinivasyadav9521]

Give me suggestionhow to improve communication skills

[@LankaDirectory]

Thank you very much for your advice doctor. Could you please let me know of mudra to get rid of knee pain and back pain.

[@ss430]

Hello Devika ji Can we have raw flaxseeds or raw any kind of seeds without dry fry? Please let me know🙏🏽

[@devikabhatnagar]

It's difficult to chew, dry fry so that it will become crunchy. Store it in a air tight box👍

[@ss430]

Do we have to dry roast seeds ?

[@bonusmama5409]

Thank you for this very helpful video 🙏🙏🙏

[@arleneelias9554]

Doc can a high BP patient do kapal bharti

[@claredsouza8141]

Thank you Madam

[@ChemScienceCrystal]

Hi doctor, does this helpful for hypothyroidism as well? I have both high cholesterol and hypothyroidism

[@sujatakhandekar6276]

Upload video about trygliceride

[@rukiboo8100]

Can u tell wht foods are anti estrogen???

[@softyindia8382]

Hello mam can you make video for uric acid problems

[@krishnashreemantha472]

Your videos are very nice mam

[@sheshasriwick6644]

Meherabani❤

[@devikabhatnagar]

Stay healthy always 🙌

[@mshobha2036]

Mam please clarify whether ghee consumed will be increase the cholesterol

[@samrudhavalad1938]

Mam please do online spoken english class I want to join please

[@shubhadasahasrabuddhe8942]

Good information, but the Surya mudra should be done only while the Surya is shining. Never after sunset.

[@rosepereira1977]

Hello doctor.. I have cholesterol and rheumatoid arthritis also so will this video regarding diet wil help me.. Pls. Advice. Thks

[@JB-be7hj]

Thank you so much madam 🙏🙏🙏

[@gitamoniborthakur3890]

Thanks mam

[@rekhamukherjee8281]

Thank you.i love you.

[@shyamala9340]

Thanx a lot madam

[@devikabhatnagar]

Most welcome 🙌

[@ThuLe-eh1xe]

I do not like to eat flax seeds. Can i eat hemp seeds or chia seeds instead to lower cholesterol? Thank you.

[@nk8607]

Very good madam❤

[@Sarikelaraju]

Hai mam my ldl colostrol 3.84 my weight 56 idhi చేయటం వల్ల బరువు తగ్గుతారా

[@shyamalbaranbera2928]

I am 66 yr old. Suffering from IBS ,frequently. Please 🙏 advice me.

[@BalakrishnanPP-ol1fm]

Is it advisable for a person after having a spine surgery.

[@anushkashyap7871]

Hi mam ,my chest is paining but echo, ECG is ok cholesterol is not high even my chest is paining what to do

[@devikabhatnagar]

Please consult Physician, take care 🙌

[@mensahklutse8671]

Thank you

[@raju1950]

What is okra vegetable

[@devikabhatnagar]

Bhendi( Ladies finger)

[@raju1950]

@@devikabhatnagar Thank you sister

[@sarnair]

Thank you mam. The surya mudra should we do half an hour in one stretch or can we split the timing?

[@devikabhatnagar]

Take a break & continue 👍

[@sarnair]

@@devikabhatnagar thank you🙏

[@ThuLe-eh1xe]

Hi Dr, I am female asian 71 years old living in US. My doctor wants me to take high blood pressure pills, statin to lower cholesterol, and baby aspirin to thin blood. I have to take because i am afraid to have stroke or heart attack. I do not like to take conventional medicine because of the bad side effects. So, besides doing all the things that you show us in this video, what else should i do to minimize bad side effects of drugs? My dr said i have to take drug for the rest of my life! Thank you.

[@aminmithani1703]

My cholesterol is 7.1 and reduced it by 17% in 30 days no side affects chope 2 cloves of garlic add 1/2 inch of ginger add 1/4 teaspoon of turmeric and add a little bit of fresh ground black pepper add 1/8 teaspoon of cayenne pepper ( I use 1/2 teaspoon) and add a teaspoon of coconut butter and add warm water and half lemon juice fresh and drink it in the morning on empty stomach and don’t eat anything for 15 minutes you can drink warm water you will put your doctor into bankruptcy from Canada 🇨🇦

[@dr.chandrakalah.m1218]

Mam, ghee, butter, can we take

[@devikabhatnagar]

Please avoid it

[@telmafernandes355]

Dr how to write you I'm not eating any meat not drinking but Dr all the time I'm having cholesterol fatty liver problem how i don't know what to do dr if i get time i go for walk i don't know dr thanks God bless you

[@kumudhinijaikumar]

Wheat bread can be taken Dr

[@ashishjain1408]

Can flax seeds be taken in summers

[@udayajanmanchi8927]

Mam tea chala ishtam thagocha 2 times thaguthanu plz answer me

[@payaljain9547]

Kapalbhati will increase the bp ? No ?

[@devikabhatnagar]

Not advisable Kapalbhati. Please follow these pranayam . It's quite safe. kzbin.info/www/bejne/haqmmKSVrsqqr9Usi=wf9G75TgvCVzjQ1Y

[@bathulasrinivasyadav9521]

How to take soya beans

[@meghlalmaiti5673]

May i know that kapalvati at a time 120 stroke

[@devikabhatnagar]

30 strokes at a time & take half minute gap. Then another 30 like you can go ahead 👍

[@sadiqnwabqureshisadiqnwabq7164]

Mam aap ne beren ki xssasiz ke liye yuga bataya tha tu paralysis me kar sakte hain

[@sadiqnwabqureshisadiqnwabq7164]

Mam Hindi me jawab Dena please

[@shobanamurthy2402]

T q mam

[@RajiER-fz4br]

What is flack seeds?. I am a malayalee.

[@devikabhatnagar]

It's flax seeds, get the pics from Google

[@user-ux7ph9vm2o]

Mam hindi video kijiye pl'

[@devikabhatnagar]

Check out from this link kzbin.info/aero/PLJethYXgtvJTkK49il0B5HncYUdko99D8&si=9GWcvhSOGzm4atsa

[@anilar7849]

❤

[@nayanamahajan8825]

Mam hindi me boliye hame samjata nhi

[@sudharani9812]

Mam, can you please tell me your phone number. I need to talk to you regarding my cholesterol .. it is urgent mam. 🙏🏻

[@ppr9844]

Thanks madam for your valuable suggestions 😊😊

[@gazalashaikh2908]

Thanks dear ❤

[@devikabhatnagar]

Welcome 🙌

[@indirap4595]

Thank you very much Dr

[@devikabhatnagar]

You are most welcome & stay healthy always 🙌