30-DAY FIT | 30-Minute Lower Body Home Workout - Bodyweight, Dumbbells | Day 2

[@Vigilantefnd]

Tomorrow i Will call sick for work, i think i cant walk for the next 2 weeks. Love it.

[@DEYOFIT]

Haha great! Thanks for joining!! 💪

[@nyashagreene1555]

KILLER BABY ❤❤💧💧🔥🔥

[@loriwilliamson5738]

Love 3 sets of each and it's very helpful to have the exercises listed! Thank you.

[@DEYOFIT]

So glad you found it helpful! Happy to hear the 3 sets and listed exercises worked well for you. Keep up the great work! 💪😊

[@kokopogs937]

Wooooooooooooooohhhh Day 2 done ^^. Thanks for this exercise

[@DEYOFIT]

Awesome job on crushing Day 2! 💪 Glad you're enjoying the exercises, keep up the great work!

[@franberlin77]

This is really all one needs for a solid lower body workout. Thank you!

[@DEYOFIT]

Absolutely!! Glad you like it!

[@nehasharma1570]

Day 2 done, what a sweaty workout

[@DEYOFIT]

Awesome job on finishing Day 2! That sweat means you’re putting in the work, keep it up!

[@sandi21-]

Wow, most intense leg work , love it

[@DEYOFIT]

Thanks! So glad you enjoyed the intense leg workout!

[@smacnee3278]

Thank you🦄

[@DEYOFIT]

You're welcome!

[@FatimaFatifa]

I'm still waiting for the kickboxing video. Good luck. Greetings to you from Morocco

[@DEYOFIT]

Thank you! Will try to upload kickboxing cardio workout soon

[@DEYOFIT]

Thank you all for joining me in this workout! How did you find it? Let me know in the comments below! Best, Deyo 💪

[@Anue_Kr]

Day 2 ? Not 8 ?? What a strange counting. We start anagin from yesterday? And... only full body are nice ;)